BodyMind Sound-Breathwork

BodyMind Sound-Breathwork I’m Zoe, breathwork instructor, sound healer and functional breathing coach in Pershore, Worcs This is the official page for www.byzoejane.com

04/06/2024

Every session is different and brings a different level of understanding from the Breathwork tools and sound tools we use during the class

The June Breathwork Class is open for booking … we will be taking the breath into the heart space and then integrating t...
24/05/2024

The June Breathwork Class is open for booking … we will be taking the breath into the heart space and then integrating the intense relaxation in the mini sound bath to finish… followed by a lovely cup of tea and sharing for anyone who wants to stick around for a little while….

Book below and use code WARMJUNE to get the experience for just £10….

❤️❤️❤️

https://www.sound-breath.com/event-details-registration/june-breathwork-session

Absolutely love my new photos … a wonderful photographer called Aimee worked so hard to create images for a group of hol...
28/04/2024

Absolutely love my new photos … a wonderful photographer called Aimee worked so hard to create images for a group of holistic and well-being practitioners and I have to say I was thrilled with the result.

Spring is always my favourite season of the year… I always love to start to plant my veg seeds and experiment with new v...
28/03/2024

Spring is always my favourite season of the year… I always love to start to plant my veg seeds and experiment with new varieties but most of all I always love to set new intentions of what I hope to manifest for the coming year… I always use a very specific Breathwork technique to do this and it’s now being proven by science and quantum physicists to be a great way to get what you want from life.

We always work with a variation around this technique at my monthly Breathwork classes so anyone in and wants to come along feel free to DM me and it would be great to coach you through this extremely powerful technique.

12/03/2024

What a wonderful desert experience… I felt inspired and exhilarated and connected to this amazing planet in so many beautiful ways ❤️

When you see something as spectacular as this it really starts to stir emotions… it’s like a realisation of being everyt...
17/02/2024

When you see something as spectacular as this it really starts to stir emotions… it’s like a realisation of being everything and nothing all at the same time…. A very special art installation indeed and one that I will never forget ❤️❤️❤️❤️

Commit to your authentic self and shine your light!!! When you get the calling to your hearts desire it’s like a magneti...
09/02/2024

Commit to your authentic self and shine your light!!!

When you get the calling to your hearts desire it’s like a magnetic force that won’t stop pulling….

I want to share a technique that is really powerful and can change your day. When you see a beautiful sky, breathe in all the colours that you can see one by one…. Take slow breaths in through the nose, inhaling the first colour and all its beauty then exhale slowly…. Repeat this focusing on each colour until you can feel the shift in your body and nervous system….

What is one thing you can do today to step into your authentic self and shine your light???

05/02/2024

If anyone would like to attend my February Breathwork Session at St Andrews Centre in Pershore at 1.15-2.30 you can find the link below…

It’s going to be a really unique session this has been inspired by the Luna New Year 2024…

Come and have a really restorative experience and connect with other like-minded people….

Can’t wait to meet some new faces and see some familiar ones….

Hugs, Zoe ❤️

P.S. Anyone who would like to come along please use the code LUNA10 at checkout to get the class for just £10 and if you do come along please feel free to stay for a little while afterwards for some tea and chats…

https://www.sound-breath.com/event-details-registration/february-breathwork-session

Nasal breathing is something that has changed not just my state but also many symptoms of perimenopause…. Watch this spa...
24/01/2024

Nasal breathing is something that has changed not just my state but also many symptoms of perimenopause…. Watch this space for a brand new workshop on how breathing can help to manage and navigate the period of life they call Perimenopause ❤️

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Rowan House, Salters Lane
London
WR10 2PQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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