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RadianceYou

A soft space for inner balance, emotional release & spiritual alignment.

Offering 1:1 Reiki Healing, intuitive Crystal Healing, New & Full Moon Rituals, and the Reiki Radiance Membership for deeper monthly support

07/01/2026

It doesn’t ask you to fix yourself or heal faster.

It simply invites the heart to soften — especially after emotional strain, grief, or self-criticism.

This is a stone for returning to tenderness.
For meeting yourself where you are, without judgment.

✨ If you’re feeling tender, hold Rose Quartz and place on hand on your heart and breathe slowly. Let support come to you.

06/01/2026

Labradorite is often called the stone of transition.

It supports the energy field when you’re standing between what was and what’s becoming — when clarity hasn’t fully arrived, but something old is already loosening.

This is a crystal for times of change, emotional sensitivity, and inner re-orientation.

If you’re feeling unsettled, intuitive, or a little raw, Labradorite helps stabilise the field while protecting your energy as you move forward.

✨ Hold it gently and allow your breath to slow. You don’t need to know the next step yet.

31/12/2025

Before the year turns, let’s honour everything you’ve already done for your heart.

Every time you rested instead of pushing.
Every time you chose softness over self-criticism.
Every time you set a boundary and honoured your emotions — even when it felt uncomfortable.

These are not small things.
They are acts of energetic self-respect.

As the Full Wolf Moon in Cancer approaches, the emotional body is already preparing to release what it no longer needs to carry.

Tonight, celebrate the ways you’ve honoured yourself this year — gently, quietly, in ways no one else had to see.

Tomorrow I’ll be opening the Full Wolf Moon healing circle 🤍

♋

29/12/2025

Last working Monday of the year — Apophyllite

As the year winds down, the mind can feel tired, scattered, or already halfway elsewhere.
Apophyllite offers a calm, clarifying energy that supports gentle focus without pushing or forcing productivity. It helps clear mental noise and soften inner pressure, allowing you to move through the final tasks of the year with more ease and steadiness.

If today is one of your last working days, let this be about simplicity rather than effort — doing what needs to be done, then allowing yourself to slowly arrive at rest.

28/12/2025

Last Sunday of the year — a grounding pause

As the year comes to a close, this final Sunday carries a quieter invitation.
Not to reflect deeply.
Not to plan ahead.
Not to make sense of everything.
But to let the body land.

Smoky Quartz is a deeply grounding stone, often associated with gentle release and emotional steadiness. It supports the nervous system in settling, especially after long periods of intensity, change, or inner work.

At the end of the year, we don’t always need clarity or answers.
Sometimes what’s needed most is stability — a sense of being held while everything slowly comes to rest.

If you have Smoky Quartz, you might place it near you today, hold it during a quiet moment, or simply let it remind you to move more slowly.

If you don’t, the energy is still accessible through intention:
to soften the shoulders, to slow the breath, to allow the body to exhale what it’s been carrying.

You don’t need to resolve this year today.
You don’t need to be ready for the next one yet.
Let this Sunday be about grounding, rest, and quiet presence —
a gentle closing before the year turns.

27/12/2025

A gentle reflection for the last days of the year

The days between Christmas and the New Year often feel quiet in a different way.
The rush has passed, but the new beginning hasn’t arrived yet.
This is a threshold — a space in between.

Before looking ahead, it can be deeply supportive to pause and gently reflect.
Not to judge the year, fix anything, or rush toward resolutions —
but simply to notice what has stayed with you.

You might like to take a few minutes today to sit with these questions, slowly and without pressure:

What stayed with me this year — emotionally, not just practically?
Where did I learn something important about myself?
What felt heavier than I expected, and what quietly supported me?
What am I ready to soften, release, or stop carrying forward?

There are no right answers.
This isn’t about closing the year perfectly.
It’s about acknowledging what was real —
the growth, the tenderness, the fatigue, the moments of clarity,
and everything in between.

You don’t need to rush into intentions yet.
Sometimes the most powerful thing we can do
is listen to what this year has already taught us.

If you feel called, you might write freely, light a candle,
or simply sit with one hand on your heart and breathe.

I’ll be sharing more gentle reflection resources and downloadable practices soon,
for those who want to move through this transition with presence rather than pressure.

For now, let this moment be enough.

26/12/2025

Winter asks us to slow down.
To soften the edges.
To tend to what’s been quietly asking for care.

I’ve created this Energy Reset Healing Combo as a gentle container to support you through the winter months — emotionally, energetically, and nervous-system wise.

This is for you if you’re craving:
• deeper rest
• emotional balance
• clarity and grounding
• gentle, ongoing energetic support
• a soft reset as we move into the New Year

You can choose the focus that feels most present for you — love, purpose, emotional healing, confidence, or stress reduction — and allow the energy to work with you steadily, week by week.

There is nothing to push.
Nothing to force.
Just space to be held, supported, and gently realigned.

If you feel drawn, you’re welcome to explore the details via the link in bio 🤍

25/12/2025

Christmas Day — A Moment of Gratitude

Christmas doesn’t always arrive wrapped in ease.
For some, it’s joyful and full.
For others, it’s quiet, complicated, or tender.
And for many, it’s a mixture of everything.

Today, rather than focusing on how this day should look,
I’m choosing gratitude as a grounding practice.
Not gratitude that dismisses what’s difficult —
but gratitude that gently anchors us in the present moment.

Gratitude for the breath we’re taking right now.
For the body that has carried us through this year.
For moments of warmth, however small.
For rest, reflection, or even the courage to keep going.

Gratitude doesn’t ask us to pretend everything is perfect.
It invites us to notice what is steady, real, and alive —
even inside imperfection.

If today feels beautiful, let yourself receive it.
If today feels heavy, let gratitude be soft and simple.
It can be as small as a quiet moment, a warm drink,
or the awareness that you’re still here.

However Christmas meets you this year,
may gratitude offer a little grounding,
a little presence,
and a reminder that you don’t need to feel any certain way
to be worthy of peace.

🙏

24/12/2025

Christmas Eve — Crystal Support 🤍 Rose Quartz

Christmas Eve carries a very tender frequency.
A pause between what has been and what is still becoming.

For some, it’s filled with connection and warmth.
For others, it can highlight longing, absence, old emotions, or quiet reflection.

Rose Quartz is a stone of the heart —
not in a romanticised way, but in a deeply human one.

It supports emotional softness, self-compassion, and the ability to stay open without feeling overwhelmed. It gently reminds us that love is not something we need to earn, perform, or prove — it is something we can offer ourselves first.

On Christmas Eve, Rose Quartz can help soothe emotional sensitivity, soften expectations, and bring a sense of inner safety — especially if family dynamics feel complex, or if this season brings mixed emotions.

If you have Rose Quartz at home, you might like to place it near your heart, hold it during a quiet moment, or keep it close this evening as a gentle reminder to move softly with yourself. And if you don’t have Rose Quartz, you’re not missing out.

You can still connect with its energy by setting an intention:
to meet yourself with kindness,
to allow whatever you feel to exist,
and to let love be gentle rather than demanding tonight.

Christmas Eve doesn’t need to look a certain way.
It doesn’t need to feel joyful, healed, or complete.

Sometimes, the most powerful practice
is simply allowing the heart to be held —
exactly as it is.

23/12/2025

How to stay grounded during the festive season

The festive season can bring warmth and connection —
but it can also stir old family patterns, expectations, and emotions we didn’t plan to carry.

If you notice nervousness before meeting family, tension in your body, or pressure to be a certain version of yourself, pause for a moment. Nothing is wrong with you.

Grounding can be simple:
• slow your breath when emotions rise
• place a hand on your heart or belly to reconnect with your body
• remind yourself that you are allowed to feel what you feel
• take breaks from conversations or spaces that feel overwhelming

You don’t need to resolve family stories this season.
You don’t need to meet every expectation.
You don’t need to perform peace if your heart is asking for honesty and care.

Staying grounded means giving yourself permission to move gently —
especially if family feels complicated, distant, or painful right now.

There is space for reflection, healing, and self-respect
even in the middle of festive noise.

full article now available, check my blog for more depth and guidance.

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Holloway Road
London

Opening Hours

Wednesday	2pm - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://flexiwellness.co.uk/

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