Wild Nutrition

Wild Nutrition Food-Grown® supplements, backed by science
20% off monthly subscriptions 🍃
Book your free 15-min consultation
https://shorturl.at/AfXuD

24/05/2026

The advice ahead of TTC can be overwhelming, so we’re bringing it back to basics.

Midwife, Virginia Rowan, reminds us that creating moments of calm can make a meaningful difference.

21/05/2026

To age well you don’t need to do more, you need to do the right things consistently.

From protecting your collagen supply, to focusing on the nutrients that feed your skin from within, shares the secrets to a routine that works smarter, not harder.

20/05/2026

Simple ingredients, supportive benefits.

This comforting shakshuka is the perfect, nutritionist-approved brunch recipe for those prioritising a conception-ready diet.

Here’s why we love it:

🍅 Tomatoes provide lycopene- a powerful antioxidant that helps protect s***m from oxidative stress- and overall s***m quality.

🍳 Eggs provide all nine essential amino acids needed for cellular repair and growth, alongside key fertility-supportive nutrients including iron, B12 and choline.

🫘 Chickpeas are a wonderful source of folate + fibre, nutrients that support DNA synthesis, hormonal balance and healthy digestion.

Check the comments for the full recipe ⬇️

Such a privilege to meet so many of you at the weekend’s . One thing came through loud and clear - while there are myria...
18/05/2026

Such a privilege to meet so many of you at the weekend’s . One thing came through loud and clear - while there are myriad fertility journeys, there’s one shared thread: prioritising mind-body wellness 🤍

A huge thank you to the incredible , and .nutrition for sharing lived experiences and clinical insights on navigating fertility treatment.

16/05/2026

Nourishing your body during a fertility journey is made simple with this nutrient-dense, Mediterranean-inspired dish.

Our nutritional therapist Rebecca shares why its key ingredients are especially supportive when TTC:

🌱 Salmon for Omega-3: supports egg quality, hormone balance and s***m membrane health, while also helping to promote healthy immune signalling.

🌱 Lentils for folate + fibre: folate is essential for DNA synthesis and cell division, while fibre supports gut and immune health.

🌱 Tahini for zinc + calcium: provides nutrients important for s***m production and hormone signalling.

Comment “FERTILITY” and we’ll DM you the full recipe 💌

The Queen of Herbs, aka your bedroom botanical.Intrigued? Discover her secrets via the link in our bio.
14/05/2026

The Queen of Herbs, aka your bedroom botanical.

Intrigued? Discover her secrets via the link in our bio.

13/05/2026

For far too long, fertility has been framed as a ‘women’s issue’. But the data, and the reality, simply don’t support that narrative. Fertility *has* to be a shared responsibility.

Male factors are linked to around half of all fertility challenges, yet s***m health is still one of the least talked about parts of the conversation.

Surely it’s time we started talking about it? founder Ian Stones thinks so too.

If you haven’t yet downloaded The Fertility Disconnect, you’ll find it linked in our bio.

11/05/2026

Proactivity is power when it comes to your health.

Lina Chan, one of UK’s leading voices in women’s health, spoke powerfully abut the importance of knowing your cycle at our Fertility Disconnect panel launch event. It’s not just about TTC, it’s about being informed and connected to your health at every stage of life.

To download the full report, head to the link in our bio.

07/05/2026

Today we celebrated the release of the report with some of the incredible people who helped bring it to life. From clinical expertise and research insight, to honest lived experience, this project is about creating space for more open, real conversations around fertility.

Today was another reminder that despite the importance of accurate data around the fertility landscape, it’s never just about statistics. Fertility is deeply personal, often complicated, and experienced differently by everyone. We hope this report helps shine a light on the gaps that still exist in understanding, care and support, while keeping real experiences at the centre of the conversation.

A huge thank you to our hosts , and Gabby and Emma of , along with our brilliant panelists:

Lina Chan (), Director of Women’s Health at
Ian Stones, Director at
Julianne Boutaleb (), Perinatal Psychologist
Gail Madalena (), Nutritional therapist specialising in fertility nutrition
Natalie Silverman (), Co-Founder + CCO and Founder of
Laura Biggs (), Founder of

Download the full report at the link in our bio.

Which makes fertility more than a personal issue. It’s a health issue, a workplace issue, an access issue and a policy i...
07/05/2026

Which makes fertility more than a personal issue. It’s a health issue, a workplace issue, an access issue and a policy issue.

When support depends on where you live, what you can afford, or whether your employer understands, fertility becomes a societal issue too.

calls for earlier, fairer and more inclusive fertility support.

Download at the link in bio.

This is not about blame. It’s about facing the reality that fertility education is often fragmented, outdated and arrive...
06/05/2026

This is not about blame. It’s about facing the reality that fertility education is often fragmented, outdated and arrives too late, leaving many people only thinking about fertility when they’re ready to start trying.

But fertility doesn’t work like a switch.

It’s shaped over time by nutrition, stress, sleep, hormone health, underlying conditions, environmental exposures and - crucially - access to information.

Yet many people reach the point of trying to conceive without a clear understanding of how fertility actually works.

Earlier education and better access to information could help people make informed decisions long before fertility becomes urgent.

It’s time to change the conversation.

Download at the link in our bio.

Address

Regent Street
London
W1B 5AH

Website

Alerts

Be the first to know and let us send you an email when Wild Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wild Nutrition:

Shortcuts

Featured

Share

Category