Spring to Life

Spring to Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spring to Life, Naturopath, London.

Why not gift something really unique this Christmas 🎄Spoil your friends and family with a range of relaxing treatments a...
26/11/2020

Why not gift something really unique this Christmas 🎄Spoil your friends and family with a range of relaxing treatments and therapies. Start their 2021 happy and healthy! Message me if you wish to purchase a voucher and we can decide on a bespoke package 🎁💝

Since it’s tomorrow I’m offering the following discounts:

1 x voucher = £50
2 x vouchers = £90
3 x vouchers = £135

Spotted a huge tropical date palm here in Cyprus. Coming under the dry fruit category, dates are highly nutritious and e...
20/10/2020

Spotted a huge tropical date palm here in Cyprus. Coming under the dry fruit category, dates are highly nutritious and extremely tasty. You can eat them yellow or brown and they’re just as nice either way, plus they’re MAJORLY good for you:

🌴Dates promote and aid healthy bowels
🌴High concentration of antioxidants
🌴Improves brain functionality
🌴Reduces risk of cancer
🌴Prevents microbial infections
🌴Helps fight diabetes
🌴Works as an Anti-inflammatory Agent
🌴Protects the kidneys
🌴Improves male fertility
🌴Promotes bone health
🌴Strengthens the nervous system
🌴Imroves Skin
🌴Reduces / prevents hair loss
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🍇Greek Cypriot Vine with Grapes 🍇I’ve been lucky enough to get away to Cyprus this summer and I spotted these juicy beau...
28/08/2020

🍇Greek Cypriot Vine with Grapes 🍇

I’ve been lucky enough to get away to Cyprus this summer and I spotted these juicy beauties!

Both red and green grapes contain a mix of vitamins including B vitamins and especially folate, which is the food-based form of folic acid, and is important for the health of our blood cells and cardiovascular health. They also contain some vitamin C, which is a potent antioxidant and helps support the function of the immune system, and vitamin E which also plays a role in skin and eye health. 👁👍🏼

@ Cyprus

Loving this weather and my cold ice fennel tea. 🧊 Really refreshing and good for you too! ••••••••••••••••••••••••••••••...
29/05/2020

Loving this weather and my cold ice fennel tea. 🧊 Really refreshing and good for you too!
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The fennel bulb can be eaten raw and used in salads whilst the seeds are great for hot and cold teas and spicing up your food.
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⭐️Star Anise ⭐️ I pair with my fennel seeds due to their similar liquorice taste however they’re NOT the same plant.
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Fennel is packed with vitamins and minerals which really help:
🦴 bone strength
🤸🏻‍♀️detox
🍃digestion
👶🏼colic
❣️pain relief
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Fennel is something I have always given to my babies as it has a truly calming effect as it soothes the muscles of the gastrointestinal system.
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I recommend using fennel for those suffering with Crohn’s Disease, Ulcerative Colitis, Painful Periods & IBS. ✅
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My go to chickpea soup for a warming lunch. I've shared my method with you below: • Start off with 500g soaked and m...
15/05/2020

My go to chickpea soup for a warming lunch. I've shared my method with you below:

• Start off with 500g soaked and moist chickpeas.
• Pur in a frying pan with a generous amount of oil.
• Next add 2x large chopped onions to the pan with a pinch of Rosemary. Allow onions to soften.
• Next add about 3 cups of boiling water with 3x bay leaves and some veggie stock.
• Leave to simmer with a lid for about 15 mins.
• To make it extra creamy mash your chickpeas a little
• Squeeze some lemon and season to taste.
Easy peasy lemon squeezy! 🍋E N J O Y 🍋

14/05/2020

Join me with a cup of oregano tea. Keeps bugs, bacteria and viruses at bay!! 🌸

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