Lucy Maria Yoga

Lucy Maria Yoga Yoga teacher based in London, available for 1-1's, corporates and events. For me, yoga is a freeing journey to self empowerment. I hope to see you in class soon.

Like many, I was first drawn to the power of the movement practice, but eventually came to realise that the body was simply acting as a portal for me to reach the magic. I believe that the teachings of yoga enable us to unlock so much of what is stuck, an exploration of not just our physical capability but the boundless corners of our minds via the truest form self discovery. My work is ever chang

ing, but I best describe my teaching as a strengthening movement meditation; breathing into the hidden coves of the body to focus the fluctuations of the mind. Take a look around or get in touch - Iโ€™d love to hear from you. You can also explore my free online offering via my website where you can wake up or wind down with short bursts of powerful flow.

Hey friends, happy Friday ๐Ÿ‘‹๐Ÿผ Chaturanga is a challenging transition to learn the biomechanics of, it can feel foreign an...
05/09/2022

Hey friends, happy Friday ๐Ÿ‘‹๐Ÿผ
Chaturanga is a challenging transition to learn the biomechanics of, it can feel foreign and awkward in the body until we build the strength to support it.
Here are a few tips that can help you to build strength and stability in yours. Let me know how you get on ๐Ÿค

Lucy Maria Wade shared a post on Instagram: "Hey friends, happy Friday ๐Ÿ‘‹๐Ÿผ Chaturanga is a challenging transition to learn the biomechanics of, it can feel foreign and awkward in the body until we build the strength to support it. Here are a few tips that can help you to build strength and stab...

2 new flows on my YouTube channel this week - enjoy your weekend yogis!
02/05/2020

2 new flows on my YouTube channel this week - enjoy your weekend yogis!

24/04/2020

Calling global students!

You can now practice live with me via Zoom on a Wednesday evening UK GBT, at 6.30pm. The class is pay what you feel/can - if that's nothing at the moment just let me know and your class is on me.

You can send your contribution via PayPal to lucymariahill01@gmail.com and you'll receive your class invite about an hour before.

The class will be a power flow but there are options for all levels - it means everything to have your faces light up my living room! Hope to see you soon.

L x

For those of you who aren't quite into the live zoom yoga, you can find some pre-recorded (originally live via Digme) cl...
24/04/2020

For those of you who aren't quite into the live zoom yoga, you can find some pre-recorded (originally live via Digme) classes here for you to practice at home. Enjoy!

BE THE CHANGE โœจ-Browsing the most magical captures from  , with the biggest smile and the warmest heart. Thank you all f...
20/07/2019

BE THE CHANGE โœจ
-
Browsing the most magical captures from , with the biggest smile and the warmest heart. Thank you all for making this day so special, more little snippets to come soon, along with the total raised for our London homeless community ๐Ÿ ๐Ÿ’›.
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Thanks for snapping every moment .
You dream!
-

TRIBE ๐Ÿ’›-The smiling faces of those who raised the vibe with their practice! Iโ€™m so overwhelmed to share the difference y...
20/07/2019

TRIBE ๐Ÿ’›
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The smiling faces of those who raised the vibe with their practice! Iโ€™m so overwhelmed to share the difference you all made by practising for something bigger than yourselves.
Your contribution funded the equivalent of the following gifts:
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๐Ÿ  7x 1 hour new home training workshops for a total of 35 homeless people, to develop skills to help manage new tenancies
๐Ÿ  7x two day interview skills workshops; CV writing and interview skill building to help a homeless person improve their employability
๐Ÿ 1x term of literacy classes
๐Ÿ 1x term of IT classes to develop skills for work and build confidence
๐Ÿ 1x set of 6 counselling sessions providing mental health support
๐Ÿ  3x Eye tests and glasses for someone whoโ€™s been sleeping rough
๐Ÿ 5x personal health essentials packs including toothbrush, toothpaste and sanitary products

Thank you so much for bringing this project to life, ยฃ1,280 raised plus so many more bloody wonderful feels.
Thank you, thank you ๐Ÿ™๐Ÿป.
Til the next..


-
๐Ÿ“ธ

These photos make my heart burst! ๐Ÿ’›    .-๐Ÿ“ธ
20/07/2019

These photos make my heart burst! ๐Ÿ’› .
-
๐Ÿ“ธ

21/04/2019

Weekend feels โœจ๐Ÿ’›.
Currently immersed in day 4/5 of advanced YTT with , where weโ€™re learning all about intelligent sequencing, theming, language & other teaching techniques.
I canโ€™t wait to put it all into practice with you next week, hereโ€™s where you can catch me before Easter ๐Ÿฃ:
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TUES // 6pm & 7.15pm
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THURS // 7.10am & 8am
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FRI // 11am & 12pm (Note the funky Easter timetable changes)
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SAT // 8.30am, 10am, 11.15am, 12.30pm .
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Also, ๐Ÿ‘‹๐Ÿผ ๐Ÿ˜‚

Yogis! Since I starting my teaching journey, Iโ€™ve been really blown away by the way you, my students, have talked about ...
09/04/2019

Yogis!

Since I starting my teaching journey, Iโ€™ve been really blown away by the way you, my students, have talked about the transformations you have experienced through dedication to a yoga practice, whether that be mentally/physically and the rest! And Iโ€™ve been wondering for a while, how I could combine the love you all have for the physical practice, with the power that we know it holds for change - to begin making some big shifts in the parts of our communities that need it the most.

And so, on Sunday 9th June, Iโ€™m launching a charity driven yoga project called โ€˜be the changeโ€™, which welcomes you to come make a difference by dedicating your time, physical yoga practice and intention all back to a greater cause than yourself.

I will be teaching 75 minutes of yoga which will be followed by treats/snacks for you to enjoy whilst connecting with other people in our London community, and for June we will be supporting London homelessness by donating our energy and proceeds to Crisis. For future events I invite you to suggest how we could make an impact with our donation in the communities that each of you are a part of โ€“ because there are so many world challenges where we could begin to make a difference.

Iโ€™m so excited to bring you on the journey with me! Tickets via the Eventbrite link here.

L x

As yoga practitioners, we often talk about how the physical practice can transform lives. Our practice heightens our awareness, and sparks curiosity not only about ourselves, but the world around us - and they are just a few of the reasons we return to the mat. By combining our love for the asana, w...

The world is full of magic things, patiently waiting for our senses to sharpen.- W.B Yeats.Have a wonderful weekend you ...
23/02/2019

The world is full of magic things, patiently waiting for our senses to sharpen.
- W.B Yeats.

Have a wonderful weekend you guys ๐Ÿ’›

If your compassiondoes not include yourself,it is incomplete.
20/02/2019

If your compassion
does not include yourself,
it is incomplete.

A blog post I wrote about intentional movement. The mantra in my classes this week, enjoy
30/01/2019

A blog post I wrote about intentional movement. The mantra in my classes this week, enjoy

For a long time when I first started practicing, I would be so intently focused on where the teacher was telling me to move my body that it often meant I wasnโ€™t at all connected to how the movement felt in my body. I would be arriving at the posture, rather than into the posture; acutely listening

Holy smokes itโ€™s chilly out there! Come warm up in the studio this week โ˜€๏ธโœจ TUESDAY 6pm / 7.15pm  CGโœจ THURSDAY6pm / 7pm ...
20/01/2019

Holy smokes itโ€™s chilly out there! Come warm up in the studio this week โ˜€๏ธ
โœจ TUESDAY
6pm / 7.15pm
CG
โœจ THURSDAY
6pm / 7pm
KB
โœจ SATURDAY
8.45am / 10am / 11.15am / 12.30pm
HSK

| CONNECTING โœจ |I was a little nervous coming back to the studios this week, settling back into routine, setting my alar...
13/01/2019

| CONNECTING โœจ |
I was a little nervous coming back to the studios this week, settling back into routine, setting my alarm, finding the balance.
But itโ€™s actually been positively overwhelming, connecting with over 130 yogis (YAS 2019 intentions), all eager and dedicated. Reconnecting with friends through teachers practices, and getting back in the saddle to spin away my mind chatter ๐Ÿšด.
Super thankful to be able to share this practice with you and call it my โ€˜jobโ€™ (what?!) โœจ. Reduced schedule as I see Matthew Bourneโ€™s new Swan Lake ๐Ÿฆข (has anyone else seen it?!) & take a trip this upcoming weekend.
TUESDAY //
7.15pm CG
WEDNESDAY //
6.30pm VIC
THURSDAY //
7.10am FDN
8am FDN
๐Ÿ“ธ at .

Address

London

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