Body Mindfulness Studio London

Body Mindfulness Studio London Boutique studio specialising in Nordic Body Kinetics, GYROTONIC® Method & Massage Therapy.

One to One sessions focusing on body awareness, functional movement, core stability & flexibility in a mindful holistic way.

As 2024 draws to a close, I wanted to say a big thank you for every class you attended, and every recommendation you mad...
31/12/2024

As 2024 draws to a close, I wanted to say a big thank you for every class you attended, and every recommendation you made to colleagues, family & friends. Your support has been incredible. I have enjoyed meeting and teaching all who enjoy a body mindfulness approach to life and its challenges. I am not one to quote statistics but it was a super busy rewarding year. For 2025 my wish is for all to live in a movement rich environment free of pain & discomfort.

Merry Christmas to all our friends, clients and followers. Wishing you and yours a wonderful festive season
25/12/2024

Merry Christmas to all our friends, clients and followers. Wishing you and yours a wonderful festive season

It is always to lovely to receive feedback, especially when it is heartfelt. I care deeply about each and every one of m...
09/07/2024

It is always to lovely to receive feedback, especially when it is heartfelt. I care deeply about each and every one of my clients so this is a wonderful boost!

A fresh new look for our website; hope you like it.
16/05/2023

A fresh new look for our website; hope you like it.

Earth day walk in Spring sunshine
22/04/2023

Earth day walk in Spring sunshine

07/04/2023
Friday’s ‘me’ session was spent releasing my psoas line; a lovely combination of grounding and breath to find a softness...
28/01/2023

Friday’s ‘me’ session was spent releasing my psoas line; a lovely combination of grounding and breath to find a softness within.

31/12/2022

Someone asked the richest man in the world, Bill Gates, “Is there anyone richer than you in the world ?”

Bill Gates replied, “Yes, there is a person who is richer than me.”

He then narrated a story.

“It was during the time when I wasn’t rich or famous.

“I was at the New York Airport when I saw a newspaper vendor.

“I wanted to buy one newspaper but found that I didn’t have enough change. So I left the idea of buying and returned it to the vendor.

“I told him of not having the change. The vendor said, ‘I am giving you this for free.’ On his insistence I took the newspaper.

“Coincidentally, after two to three months, I landed at the same airport and again I was short of change for a newspaper. The vendor offered me the newspaper again. I refused and said that I can’t take it for I don’t have change today too. He said, ‘You can take it, I am sharing this from my profit, I won’t be at loss.’ I took the newspaper.

“After 19 years I became famous and known by people. Suddenly I remembered that vendor. I began searching for him and after about 1½ months of searching, I found him.

“I asked him, ‘Do you know me?’ He said, ‘Yes, you are Bill Gates.’

“I asked him again, ‘Do you remember once you gave me a newspaper for free?’

“The vendor said, ‘Yes, I remember. I gave you twice.’

“I said, ‘I want to repay the help you had offered me that time. Whatever you want in your life, tell me, I shall fulfill it.’

“The vendor said, ‘Sir, don’t you think that by doing so you won’t be able to match my help?’

“I asked, ‘Why?’

“He said, ‘I had helped you when I was a poor newspaper vendor and you are trying to help me now, when you have become the richest man in the world. How can your help match mine ?’

“That day I realized that the newspaper vendor is richer than I am, because he didn’t wait to become rich to help someone.”

People need to understand that the truly rich are those who possess a rich heart rather than lots of money.

It’s very important to have a rich by heart.

Author Unknown

Address

32 St. Johns Avenue
London
SW156AN

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 3pm

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