Sayana by Nature

Sayana by Nature Premium food supplements powered by nature - probiotics, adaptogens and superfoods. Improve your gut health, immunity and wellness the natural way.

A Harvard-led study published in Nature Metabolism revealed one of the most powerful predictors of healthy aging: your g...
26/11/2025

A Harvard-led study published in Nature Metabolism revealed one of the most powerful predictors of healthy aging: your gut microbiome diversity.

Researchers found that people with a more diverse gut ecosystem had:
• Better metabolic markers
• Lower inflammation
• Greater resilience against age-related decline
• Healthier blood sugar + lipid profile
• Slower biological aging overall

In simple terms: the more diverse your gut bacteria, the better your body ages.

How to support microbiome diversity:
✓ Eat 25–30+ plant varieties weekly
✓ Add fermented foods
✓ Include polyphenol-rich foods (berries, teas, herbs)
✓ Support with a high-quality probiotic + prebiotic

Your gut isn’t just about digestion — it’s a longevity organ. 🌱✨
Save this for later and send it to someone who cares about health span, not just lifespan.

Link to the study:
https://pmc.ncbi.nlm.nih.gov/articles/PMC8169080

Your symptoms are not inconveniences to suppress — they’re messages.Your body is always communicating…but in a world of ...
26/11/2025

Your symptoms are not inconveniences to suppress — they’re messages.
Your body is always communicating…
but in a world of rushed GP visits, instant prescriptions, and “normal” blood tests, we’ve forgotten how to listen.

The truth?
Nutrition, natural rhythms, sleep, movement and stress reduction can transform your health more profoundly than many people realise.

Medication can save lives — and sometimes it’s essential.
But lifestyle builds health.
Our mission at Sayana by Nature is to teach you everything you were never taught about how your body actually works, so you can heal from the inside out before damage becomes permanent.

✨ Your wellness journey starts with awareness.
✨ Your healing starts with intention.
✨ And we’re here to guide you.

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Discover the power of ancient wellness with our premium Astragalus Root Extract. From the heart of traditional Chinese m...
18/11/2025

Discover the power of ancient wellness with our premium Astragalus Root Extract. From the heart of traditional Chinese medicine, this revered root has supported vitality for over 2,000 years — and now it’s helping you step confidently into modern life. 🌿

✅ Supports your immune system
✅ Boosts natural energy & helps combat fatigue
✅ Rich in antioxidants for healthy, graceful ageing
✅ Helps your body adapt to physical & emotional stress

Rooted in tradition, designed for today: our full-spectrum Astragalus extract harnesses the plant’s true potential — no fillers, just pure plant power made in the UK to GMP standards.

https://www.sayanabynature.com/products/astragalus-membranaceus

Your body whispers long before it screams.Looking back, my symptoms started long before my cancer diagnosis in 2020. I f...
18/11/2025

Your body whispers long before it screams.
Looking back, my symptoms started long before my cancer diagnosis in 2020. I felt exhausted for no real reason. I gained weight even though I was eating well and staying active (others might lose weight). My hair began falling out. Getting out of bed felt impossible.

These weren’t “just stress.” They were signs—quiet ones—that something deeper was going on.

And I’m not alone. For some people, early signs can look like elevated blood pressure, persistent fatigue, unexplained changes in weight, or simply feeling “off” in ways that don’t make sense.

If something feels wrong, don’t ignore the whispers.
Your body speaks.
Listen early.
Advocate for yourself.
Get checked.

💛 You deserve answers, clarity, and care.

Why is Biome Restore one of the best probiotics on the market? 🌿Because it’s not just about probiotics — it’s about comp...
16/11/2025

Why is Biome Restore one of the best probiotics on the market? 🌿

Because it’s not just about probiotics — it’s about complete microbiome support.

🧬 Advanced Synbiotic Formula
Biome Restore combines 12 scientifically selected probiotic strains with MicrobiomeX®, a patented prebiotic derived from citrus extracts. This unique synergy nourishes beneficial bacteria while supporting your gut lining and immune response.

💪 Holistic Gut Health Benefits:

1️⃣ Promotes healthy digestion and regularity
2️⃣ Supports a balanced gut microbiome
3️⃣ Helps reduce bloating and discomfort
4️⃣ Strengthens immune function
5️⃣ Contributes to better energy, mood, and skin health

🔬 Science-Backed & Third-Party Tested
Every batch is independently tested for purity, potency, and safety. The formula is grounded in clinical research, ensuring you get results you can feel and trust.

🌱 Pure, Clean Ingredients
No artificial additives, gluten, or GMOs — just clean, effective ingredients that work naturally with your body.

🇬🇧 Proudly Made in the UK
Manufactured to the highest quality standards for maximum efficacy and safety.

Your gut is the foundation of your overall wellbeing — give it the support it deserves with Biome Restore.

👉 Tap the link in bio to discover the science behind your healthiest gut ever.

💊 The truth about supplements might surprise you...Most supplement brands don’t test their finished products — they rely...
15/11/2025

💊 The truth about supplements might surprise you...
Most supplement brands don’t test their finished products — they rely on supplier certificates that often don’t reflect what’s in the bottle.

Many studies show supplements fail to meet label claims, with missing ingredients, low potency, or contamination. The supplement market remains underregulated, leaving consumers to trust marketing rather than science.

Probiotic products? Often even worse — most don’t deliver the beneficial bacteria they promise.

👉 Always ask for proof.
Before buying, request the manufacturer’s Certificate of Analysis (CoA) and check:
✅ Microbiological results
✅ Heavy metals testing
✅ Allergen testing

Be an informed consumer. Don’t just take their word for it — demand transparency.

Did you know?Fatty liver doesn’t come from eating fat.It comes from sugar and too many carbohydrates.When your insulin i...
04/11/2025

Did you know?
Fatty liver doesn’t come from eating fat.
It comes from sugar and too many carbohydrates.
When your insulin is constantly elevated, your liver receives the message:
👉 “Produce fat. Store it. Don’t burn it.”

So what’s really causing fatty liver?
Not bacon and eggs 🥓🍳
But juices, sweets, processed and fast food and those so-called ‘healthy whole-grain snacks’ 🥨🥤🍪
The good news?
Your liver is a superhero organ — it can regenerate. 💪✨
It just needs a break from insulin:
✅ Longer breaks between meals
✅ Less sugar
✅ Fewer refined carbs
✅ Smarter food choices

Fatty liver can be reversed —
Not with medication…
But with knowledge and the decision to fuel your body differently. 🧠🥗
Take care of your liver now — future YOU will thank you. 💚

🌿 Unlock the Power of Reishi! 🌿Boost immunity, reduce stress, and support overall wellness with our Pure Reishi Mushroom...
03/11/2025

🌿 Unlock the Power of Reishi! 🌿
Boost immunity, reduce stress, and support overall wellness with our Pure Reishi Mushroom Extract 🍄✨. Nature’s adaptogen, now in a convenient, potent formula to keep you thriving every day.

💚 Why Choose Sayana by Nature?

- 100% pure & natural

- Rich in antioxidants

- Supports immunity & stress relief

Elevate your wellness routine—because your body deserves the best! 💪

🔗 Grab yours now: link to the website in comments

🍫🥥 Chocolate Coconut Bliss Breakfast 🥥🍫Start your day the deliciously healthy way! 🌞 Packed with protein, fiber, and hea...
02/11/2025

🍫🥥 Chocolate Coconut Bliss Breakfast 🥥🍫

Start your day the deliciously healthy way! 🌞 Packed with protein, fiber, and healthy fats from oats, chia seeds, walnuts, banana, blueberries, and chocolate protein powder, all mixed in creamy coconut milk. 💪✨

Fuel your mornings, satisfy your sweet tooth, and stay full till lunch! 🥣💖

“The greatest medicine of all is to teach people how to not need it.” – Hippocrates 🕊️True health isn’t found in a pill ...
25/10/2025

“The greatest medicine of all is to teach people how to not need it.” – Hippocrates 🕊️

True health isn’t found in a pill — it’s built every day through the way we live, eat, move, sleep, and think. 🌿

Our lifestyle choices are the most powerful form of medicine. A balanced diet, regular movement, meaningful rest, and stress management can prevent most chronic diseases before they even start.

Imagine if our healthcare system rewarded doctors for keeping people healthy — not just for treating illness. In traditional Chinese culture, healers were paid when their patients stayed well — because prevention was the goal.

Let’s bring that philosophy back. Health is not just the absence of disease — it’s a way of living. 💚

Feel good this October 🍂✨As the months get colder, it’s time to take extra care of your health and support your immunity...
22/10/2025

Feel good this October 🍂✨
As the months get colder, it’s time to take extra care of your health and support your immunity 💪

Enjoy 25% OFF all SAYANA by Nature natural, pure supplements — from probiotics to adaptogens, crafted to help you stay strong through seasonal shifts 💚

🕒 Limited-time offer. Don’t miss out!

Link to the website in BIO

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71-75 Shelton Street
London
WC2H9JQ

Website

http://www.sayanabynature.com/

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