Evolution Osteopathy

06/06/2025

HAPPY MONTH!
Pride is here! Pride is busy! Pride Pride is also... physically demanding!
If your body's feeling the aftershocks — we’ve got you.
Our treatments consider how your body moves and how your life shapes it.
Booking link in bio. Let’s get you feeling human again!
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07/06/2024

Wishing all our LGBTQIA+ patients, families (chosen or born with), friends and companions a very happy Pride month. So glad to have given new life to our traditional ancient sign holder with the Progress Pride Flag in honour of celebrating Pride.

24/05/2024

So great to see a patient who worked so hard achieve such good results. -satisfaction • 6 months post op today.
I was diagnosed with of the wrist (rizoartrosi) on both hands about 4 years ago. I saw 3 different specialists and had the same diagnosis and prognosis, which was that eventually I’d need surgery.
I had a very expensive and very ineffective cortisone injection in London with the first specialist - after which I decided to go to Italy and seek further care.
I found a young surgeon whose father operated my mother 30y ago for the same problem. Just a different technique! He was straight forward and made me feel comfortable enough to trust him. The surgery he proposed meant to have my trapeze bone removed, and the small tendons that control the wrist and hand moves re-routed.
2y after seeing him first I decided to undergo on my right wrist after a winter of constant discomfort, often pain, during the most basic every day tasks:
Twisting a key in the lock
Opening a jar
Putting the chain on my bike
Taking notes with a pen
It’s been a very long process to recovery. Two months off work being unable to use a computer. Unable to cook, cut my food, write, pick up a cup of coffee and so forth.
Many sessions of physio but the ongoing osteopathic support of the amazing Matt at and my own (why not) constant pushing to regain my straight and movement and 6 months on my hand is * almost * back to normal. Almost.
More efforts needed but finally I can see my hand functioning again.
Oh and yes I did keep my bone 🦴

Photo 1: today

02/03/2024

Something I’ve always striven my business to be, genuinely accessible to all. Equality in healthcare. So proud of having such an inclusive team to work with.

22/02/2024

A great piece about us from Joseph Homes.

Dive into our latest newsletter of the "Live Well Loves" series, where we explore businesses we admire. 👇 This time, we didn't have to venture far — just…

18/01/2024

Evolution Osteopathy is proud to be a fully inclusive business, committed to inclusion across age, gender identity, race, sexual orientation, physical or mental ability, ethnicity, and perspective. We are proud to champion our patients, staff, and colleagues in being their authentic selves.

21/12/2023

In need of some help this Christmas? We’re open all days except the bank holidays. (Cat not necessarily included)

High calibre well established Osteopathy, Dry Needling and Sports Massage in Central London, SE1.

15/11/2023

Hard at work in the clinic today working with a PT to trouble shoot any issues before they become problems.

16/03/2021

Some quick tips to help improve your WFH posture using simple things that can be found around the house. But... even with the best home setup, sitting for long periods of time in one position isn't good, so get up and get moving even if it's just to make a cup of tea. Later this week we'll be providing some simple mobility exercises that can be done throghout the day to help ease tension and reduce pain.

15/03/2021

Has working from home over the last 12 months had a detrimental effect on your posture?
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Working from the dining table, on stools, the sofa (or even in bed 🤫) can leave us suffering with an increase in neck, back and joint pain with essential equipment being left back at the office.
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As restrictions start to ease they’ll still be many people left working from home a while longer yet, or even indefinitely, so this week we’ll be giving you some useful tips to help improve your WFH set-up, and demonstrating some simple exercises to reduce pain and stiffness in the upper back 👍
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02/11/2020

We were open and here for your health through the first lockdown and we are here for the second.