What are the opening hours?

Monday 2:15pm - 8:15pm Tuesday 8am - 8:15pm Wednesday 1pm - 9pm Thursday 1:30pm - 8pm Friday 9am - 6pm

Myofascial Bodywork

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Myofascial Bodywork

Myofascial Osteopath specialising in Osteopathy, Myofascial Release, Muscle Activation, Visceral Man

Myofascial Release, Muscle Activation and the Full Body MOT in Crystal Palace and Belgravia and mobile in West London and surrounding areas.

11/09/2025

A fab day of learning with the always excellent and the always excellent Daniel Lawrence - back at my old Osteopathy training school now renamed the Health Sciences University .sciences.university learning the applications of Clinical Cupping - great fun, can’t wait to use it, and thank you .brogna.9 for being my fantastic learning partner in crime today!

09/09/2025

Belgravia is cool I do love working here. Taking a coffee break in Eccleston Yards around the corner. Sun is shining, making the most of it before a week of rain starting tomorrow 😊

08/09/2025

A lovely day out yesterday making the most of the September sun, to always beautiful Kent, visiting friends in Goudhurst, pub lunch and a visit to Bodiam castle

04/09/2025

I’ve been on a bit of a health kick lately, spurred on by glorious summer days - I feel totally amazing! Practising what I preach 💪

02/09/2025

Hello September! Still blue skies, temperature drops, bit of rain, roads busy once more = farewell summer, you were great! Diary fully booked in Belgravia and Crystal Palace as always, book ahead and book online.

28/08/2025

Full schedule in today I’m here each Wednesday and Thursday 2-7.30pm book online and in advance as I get booked up pretty quickly! 💪

21/08/2025

Bike ride along the Mösel and every few kilometres there’s a wine stop, would be rude not to partake 😊🥂 What a lovely day! 😎

20/08/2025

My fig tree has shot up this week! Love it - will have to protect it over winter, as it gets very cold here in Jan/Feb (-10 last yr) but I just love the shape of those leaves 🌴

16/08/2025

Hello August - nice surprise to see a self seeded wild cherry tree popped up and is attracting loads of birds; the pear tree is laden and the grapes are on their way. The fog tree I bought from Lidl for 2.99£ is going great guns! I’ve removed loads of walnut trees sprouting up everywhere (thanks squirrels 🐿️), we have two mature ones 30ft tall, that’s enough. It’s a nice time of year to be at the house as there’s is t too much to do in the gardens except watch the birds 😊

11/08/2025

Monday morning Belgravia clinic, 9am-2pm, perfect way to start the working week 💪😊 I’m away next week and not working on Monday 25th August (Bank Holiday), for August I’m fully booked apart from last remaining Belgravia appointment Tuesday 26th at 10am

04/08/2025

Ready for another busy week of helping people towards health and wellbeing! Most of the people who come to see me have had pain and or dysfunction for many years. I take a different approach and it would be unusual to not make an instant, demonstrable change on the very first appointment 💪 which is then maintained and reinforced by bespoke phased exercises to help ensure optimum and

25/07/2025

I check my blood pressure regularly - usually more than once a week.

How often do you check yours?

There’s a history of heart disease in my family; mom died 5yrs ago at 75 from heart failure, her father before her died from the same at a similar age. When my mom died, I made sweeping changes to my diet to reduce my risks of developing heart disease, since I’m likely genetically predisposed to it, and went pretty much plant-based (though I still do eat fish). I’ve also been working hard on reducing my stress levels, over the past couple of years, and chasing that elusive work-life balance. I feel like I’m winning - blood pressure is healthiest it has ever been, I feel pretty great in terms of physical and mental health and wellbeing. Only thing I need too incorporate is a bit more exercise - it’s difficult around work, and the lengthy commutes to/from work, but getting there! 💪🤞🙏😊

Address

London
SE193RW

Opening Hours

Monday	2:15pm - 8:15pm
Tuesday	8am - 8:15pm
Wednesday	1pm - 9pm
Thursday	1:30pm - 8pm
Friday	9am - 6pm

Website

http://www.myofascial-bodywork.com/

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The Myofascial Osteo

Hello, I’m Mike, the Myofascial Osteo! I am an Osteopath specialising in advanced Myofascial Release and Muscle Activation techniques and well-honed Clinical/Sports Massage skills to reduce long-term aches, pain and dysfunction that conventional manual therapy has not resolved. I work from clinics in Moorgate and Belgravia, and own (and work from!) The Little Escape, a multidisciplinary in Crystal Palace.