Chakra Dancing and Creative Meditation for Women

04/03/2022

What is a women's circle? Read here...

Cacao Healing Womens circleA Sacred Space to Celebrate the Divine Feminine: Women’s Circles Women’s circles are a gathering of women, for women. These sisterhood meetings give women a safe space to connect, share, and empower. Today, you may come across a monthly full moon goddess circle at your...

04/03/2022

❤️❤️❤️❤️

22/02/2022

Let's do it!

22/02/2022

Have a great day! 💜

24/06/2019

We are super excited and getting ready to share our first Chakra Dancing class in Hillingdon. Please like this page so we can keep you updated. Namaste. 🙏💚🔥

24/06/2019

Hello ladies! My name is Marlene, I'm a mother of four daughters, I'm also a Holistic Coach and Therapist. Over the years, as my daughters grew, I was drawn into researching complementary medicine many times, from everyday ailments to a severe case of eczema that left my first daughter needing bandages to go to school for most of her early years.
My journey of discovery and personal growth took on more emphasis when my third daughter was diagnosed with Autism at the age of 3. After a rocky and difficult stage of acceptance, I made the decision not to allow myself to be alienated by the situation I was living in, and began rebuilding myself.
When I came out of the depths of this emotional roller-coaster, I was able to appreciate the teachings that life had given me and decided to use them to help other mothers who were going through moments of despair and uncertainty.

During my recovery process, I had the great opportunity to reconnect with myself through self-awareness and I began to enjoy in depth, what it really means to be a woman and to really love and accept myself.That's why I also prepared myself in different healing techniques to guide other women to find their own power and beauty.

Now, it is a pleasure for me to work with Jacqueline combining life experiences, knowledge and our great desire to heal and empower women through this enchanting healing technique called Chakra Dancing.

So here I am, prepared by life, trained by the schools, carrying many tools, that I have no doubt will be of great help to women in search of self discovery and healing

Love and Light to all 🙏💚❤️🔥

21/06/2019

Hello ladies. My name is Jacqui and I am a qualified Chakra dancing and creative meditation therapist. I am a training facilitator of chakradancing.co.uk. Last year I gave up work to care for and spend time with my Mum in the final years of her life. Before that I worked for a charity for 19 years and also cared for my father for 7 years before he died in 2017. I am naturally empathic. My spiritual self development has taken many years, starting in childhood and I am still learning! Last year I achieved my Reiki 1 certification and look forward in progressing with this. I have attended many spiritual retreats, and studied shamanic journeying, crystal healing and sound therapy. A few years ago I attended regular sweat lodges in the Native American Tradition. These are experiences I will never forget. I love to help women find their light, empower themselves and achieve their dreams. I am excited to move forward with Marlene in introducing Chakra Dancing and the joy it can bring to your life.

17/06/2019

An exciting new well-being practice. A fusion of ancient and modern music......CHAKRA DANCING

04/06/2019

As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer's disease. A new study, published in the open-access journal Frontiers in Human Neuroscience, shows that older people who routinely partake in physical exercise can reverse the s...

31/05/2019

CHAKRA BALANCING

Anytime a chakra becomes blocked, under active or overactive, it can throw you off balance physically, emotionally, mentally, and spiritually.

For instance, if you have ever experienced persistent trouble expressing yourself, felt like you’re walking around in an emotional “fog,” or suffered through several bouts of laryngitis or sore throats these are all signs you may have an imbalanced throat chakra.

Generally speaking, when chakras are “off,” the body is excellent about communicating what ones are affected. When you consider all the signs you are experiencing, be they physical or not, odds are they’re centered around the area of the affected chakra.

CHAKRA CLEANSING

To restore balance to the chakras, cleansing is needed.

In order to restore positive balance to the affected energy centre, the entire blockage and/or negativity must be removed. The most common method to balance chakras is energy healing, which can include:

Reiki
Conscious breathing
Tai Chi
Chakra meditation
Acupressure and acupuncture
Yoga
Chakra Dancing
Aromatherapy
Another common form of energy healing is the use of healing stones.

www.chakras.info

30/05/2019

WHAT ARE THE CHAKRAS?

Chakras, by definition, are energy centres within the human body that help to regulate all its processes, from organ function to the immune system and emotions. Seven main chakras are positioned along your spine, from the base of your spine to the crown of your head. Each chakra has its own vibrational frequency, colour, and governs specific functions that help to keep you healthy.

Before we define chakras and explore the meaning of each, it is essential to understand one thing: You are energy. All living things are created by and comprised of energy.The ability of your energy centres to function optimally is what keeps you psychologically, emotionally, physically, and spiritually balanced.

WHAT ARE THE SEVEN MAIN CHAKRAS?

When exploring the chakras, it’s best to start at the beginning. Below is a list of each chakra, starting with the base of the spine and moving up. Given is the chakra name, location, colour, and function.

❤️Root (1st) — Base of the spine; red; governs survival instincts, grounding.
🧡Sacral (2nd) — Lower abdomen; orange; governs sexuality, intuition, self-worth/-esteem.
💛Solar Plexus (3rd) — Upper abdomen; yellow; governs impulse control, ego.
💚Heart (4th) — Center of the chest; green; governs compassion, spirituality.
🖤Throat (5th) — Throat; blue; governs communication, emotion.
💙Third Eye (6th) — Between the eyes; purple; governs rationality, wisdom, imagination.
💜Crown (7th) — Top of the head; indigo; governs connection with the Divine

MORE INFO IN THE NEXT ARTICLE 😊