Soma Shakti Healing

Soma Shakti Healing Founder of Chelsea Wellness Centre — home to Soma Shakti Healing, Retreats & Immersions. For professional/executive mentoring, visit London Talk Therapy.

I hold space for deep healing through therapeutic talk, trauma release, and Reiki/Sekhem energy work.

Last month in California I held a series of Soma Shakti Signature solo and couple retreats. Deep, bespoke containers sha...
14/01/2026

Last month in California I held a series of Soma Shakti Signature solo and couple retreats. Deep, bespoke containers shaped around the person in front of me, rather than a fixed programme or formula.

These retreats were transformational for my clients, and quietly transformational for me too. Each experience reminds me how much there still is to learn, feel, refine, and honour. I leave humbled, grateful, and deeply connected to this work every time.

I’m now looking ahead to another Signature retreat in Marbella, Spain later this month with a beautiful soul.
And in May, my friend Bal and I are creating a women’s retreat under The Sacred Inner Path. A shared container rooted in sisterhood, safety, and depth, and held with great care.

Earlybird prices for upcoming workshops and retreats will be shared soon.

If you’re curious and would like to find out more, you’re very welcome to email me at contact@somashaktihealing.com or inbox me with any questions.

For women’s wellness retreats, join

For bespoke 1:1 or couple healing retreats, join

Warm regards,

Gia 🙏🏼









All content © Soma Shakti Healing. Please credit when sharing.

13/01/2026

Shout out to my newest followers! Excited to have you onboard!

Sultana Sultana,
Carmen Jeler,
DeShon Daise,
হাসির রাজা ভিডিও

🌼If you noticed 11:11 today, it wasn’t by accident.⭐️January 11 carries a quiet symbolism. The number 11 is often associ...
11/01/2026

🌼If you noticed 11:11 today, it wasn’t by accident.⭐️

January 11 carries a quiet symbolism. The number 11 is often associated with alignment rather than action. It’s less about making a wish and more about noticing where you are in yourself.

Many people think 11:11 means you need to catch something or do something quickly. In reality, it’s an invitation to pause.

To ask gently -
Am I moving from pressure or from truth
Am I listening to my body or overriding it
Am I aligned with myself or trying to keep up

From a healing perspective, these small pauses matter. Even a few seconds of awareness can calm the nervous system and bring the body out of survival mode.

If you noticed 11:11 today, try this now
Place one hand on your chest
Take one slow breath
Silently say
I am here
I am listening
I trust my timing

Nothing to force. Nothing to chase. Just alignment.

Sending warmth to you today 🤍

Gia
Soma Shakti Healing

All content © Soma Shakti Healing. Please credit when sharing.

Let January meet you gently…This time of year can feel heavy for many. The pressure to reset, improve, be better, be cle...
11/01/2026

Let January meet you gently…

This time of year can feel heavy for many. The pressure to reset, improve, be better, be clearer. Yet the body does not always move at the speed the calendar expects.

Right now is a quieter phase. Energy naturally turns inward. This is a time for settling the nervous system, releasing what you carried through last year, and letting the body catch up with everything the mind already knows.

If you have felt slower, more reflective, or less motivated than usual, nothing is wrong. Often this is the body asking for integration before expansion.

Here are a few gentle affirmations you may want to sit with today. Take what resonates. Leave the rest.

✨
I honour my body’s timing.

I release pressure that was never mine to hold.

I allow myself to move gently this month.

Rest supports my healing.

I do not need to force clarity.

What is meant for me unfolds without strain.
✨

If it feels right, place one hand on your chest and one on your belly. Take one slow breath. That alone can be enough to bring you back into yourself.

Sending warmth and steadiness to you today 🤍

Gia
Soma Shakti Healing

All content © Soma Shakti Healing. Please credit when sharing.

07/01/2026

Shout out to my newest followers! Excited to have you onboard!

Khalid Khalid,
Leslie Wrigley,
Denise Walker Nordio,
Ali Sadikin Bang,
Agus Gitar Agus Gitar

PCOS is often spoken about in fragments….Periods. Weight. Hair.That’s not the full story.For many women, PCOS is felt ac...
05/01/2026

PCOS is often spoken about in fragments….
Periods. Weight. Hair.
That’s not the full story.

For many women, PCOS is felt across the whole body. Energy levels that dip without warning. Moods that feel hard to regulate. Cravings, brain fog, disrupted sleep. A nervous system that seems to stay on high alert.

At the root, there’s often insulin resistance and ongoing inflammation. Over time, that creates hormonal imbalance and places strain on the body’s natural rhythms. This is why PCOS is not just a reproductive issue. It’s a metabolic and hormonal condition that affects how the body copes with stress, restores balance, and maintains long-term health.

The emotional impact matters too. Low mood, anxiety, exhaustion, and a sense of constantly managing yourself are not imagined. They are common responses to a system that’s been under pressure for a long time.

There’s also the quieter impact that rarely gets named. Feeling disconnected from your body or femininity. Strain within relationships. The financial and emotional cost of trying one approach after another without feeling properly supported.

If PCOS is part of your story, I want this to be clear:
You’re not lazy.
You’re not lacking willpower.
You’re not doing this wrong.
Your body is responding to a complex metabolic and hormonal load.

At Soma Shakti Healing, the work is not about fighting the body or forcing it to behave. It’s about supporting regulation, reducing stress on the system, and creating conditions where balance can slowly return.

Having been through this I can relate and support in a rare and meaningful way.

You deserve care that looks at the whole of you, not just a diagnosis.

Get in touch to see how I can help:
contact@somashaktihealing.com

Love Gia 🙏🏼
’sWellbeing

21/11/2025

Just your local therapist doing her highlights and accidentally unlocking intergalactic WiFi. It’s fine. Transformation in progress. What’s your plan for self-care this weekend?





How Early Conditioning Shapes Your Confidence as an AdultGia Jon | Soma Shakti HealingI see this all the time in the wom...
17/11/2025

How Early Conditioning Shapes Your Confidence as an Adult

Gia Jon | Soma Shakti Healing

I see this all the time in the women I work with.

Strong, capable, emotionally intelligent, yet the moment they step into certain spaces or speak to certain people, their whole system changes.

A woman shared with me recently that she grew up in a home where the men spoke and the women stayed quiet. Now she finds herself losing confidence around male colleagues, even though she knows she’s brilliant at what she does.

Patterns like these don’t disappear just because we grow up.
Your mind evolves.
Your nervous system holds the archive.
When you’re raised in environments where you had to:

• keep the peace
• stay small
• soften your voice
• avoid conflict
• earn worthiness through behaviour
…it’s natural to feel shaky in situations that mirror those old dynamics, even when you’re safe, even when you’re powerful.

This isn’t a lack of confidence.
This is conditioning.
Conditioning can be rewritten when you work on the mind, the body, and the emotional memory together.

The moment you start separating your true self from the version you had to become to survive, everything shifts.
Your voice steadies.
Your self-trust deepens.
Your presence becomes something you feel, not something you perform.
If this is landing for you and you want to explore what’s actually happening beneath the surface, you’re welcome to reach out. I’ll help you understand the pattern, soothe the nervous system behind it, and rebuild confidence from a place that feels safe, grounded, and real.

Email:

contact@somashaktihealing.com
for a Free Discovery call 🙏🏼

All content © Soma Shakti Healing. Please credit when sharing.










Why I Speak on the Hard Things-by Gia JonI write about shadows to help light the way,opening doors where silence would s...
16/11/2025

Why I Speak on the Hard Things-by Gia Jon

I write about shadows to help light the way,
opening doors where silence would stay.

Heavy truths rise in the lines that I share,
guided by purpose, shaped with deep care.

Stories untold keep the hurt running deep,
healing begins when the truth leaves its keep.

Voices grow stronger when spoken with trust,
hearts learn to rise when they shake off the dust.

Lives start to change when the silence breaks free,
healing begins when the heart learns to breathe.

Every word offered is written with soul,
meant for the women who’re ready to feel whole.

Your story matters, your truth has a place,

your healing is sacred and I’m here to hold space.

Love Gia 🙏🏼🌼















The Real “Broken Home” Isn’t What You Think It Is…- Gia Jon (Trigger warning: themes of emotional abuse & family distres...
15/11/2025

The Real “Broken Home” Isn’t What You Think It Is…
- Gia Jon (Trigger warning: themes of emotional abuse & family distress)

Many people stay in unhealthy or abusive relationships under the belief that keeping the family together protects the children. The idea of keeping the home “intact” feels safer than facing the unknown. The fear that “my kids will miss their father/mother” or “I don’t want them growing up in a broken home” feels like a responsibility they must carry alone. This belief shows up in my work constantly and deserves honest reflection.

Children are shaped by the atmosphere they live in, not by the number of adults in the house. A home can look complete while the emotional reality inside leaves deep marks on developing minds. Emotional instability, guilt trips, criticism, shouting, silence, coldness, control, and unpredictable tension settle into a child’s nervous system long before they can express what they feel.

Children study their parents to understand what love is supposed to look like. They learn who they must become to stay safe. They watch who carries the emotional weight. They watch who apologises first. They watch who makes themselves small to avoid conflict. These observations turn into templates they carry into adulthood.

A child who sees a parent dominate learns that power comes from control.
A child who sees a parent shrink learns that self-abandonment is normal.
A child who grows up surrounded by chaos learns to accept chaos as love.

These patterns form identity. They shape adulthood. They shape future relationships.

Victims often believe staying “for the children” protects them. The emotional impact tells a different story. This is not about encouraging separation. This is about understanding the psychological environment clearly enough to make decisions from awareness rather than fear. My work helps you rebuild your sense of self, restore emotional grounding, and create stability that children can feel.

If this speaks to you, clarity is the next step.

Email:

contact@somashaktihealing.com to schedule some time for a free call 🌼

Love Gia 🙏🏼















Journal Entry: A Quiet Reflection….I spent time this week reading through some of the messages and reviews clients have ...
13/11/2025

Journal Entry: A Quiet Reflection….

I spent time this week reading through some of the messages and reviews clients have shared.

Quite a few spoke about feeling lighter or clearer after our sessions.
Some said they felt a deep shift even through Zoom, which always touches me more than I can explain.

I wrote something in my journal after sitting with their words, and I felt it might help someone reading this today….

“Healing changes when the field around you expands”.

“The work feels powerful not only because of Reiki, Sekhem or the somatic practices.
The real shift begins in the mindful state I move into before every session.
The focus isn’t on myself.
It rests on creating a spacious, grounded field for the person in front of me.
This way of working has grown slowly over years of healing, learning, releasing and reconnecting.
There is a sense of openness, almost like seeing life from a higher view.
Everything feels clearer when held with this kind of presence.
People begin to feel that same spaciousness within themselves.
Their nervous system softens.
Their body stops fighting.
Old emotions rise gently.
Their true self begins to re-emerge.”
Holistic healing invites every part of a person to come back into harmony.
Mind, body, energy, emotions and truth begin working together instead of pulling them apart.
This is why the work still feels so strong online.
Energy travels.
Presence travels.
Intention travels.

End of entry—————————————————————
If something in you feels ready for this kind of support, you are welcome to reach out.

You can email me at contact@somashaktihealing.com or send a message if you would like to ask anything. I’m here 💖

All content © Soma Shakti Healing. Please credit when sharing.

Love and Light,

Gia 🌼🙏🏼

Address

London

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 4pm

Telephone

+447369265489

Website

http://www.somashaktihealing.com/

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