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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 4pm

Soma Shakti Healing

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Soma Shakti Healing

Founder of Chelsea Wellness Centre, Durga Shakti Healing & home to Soma Shakti Healing Retreats.

At Durga Shakti, I offer talk, holistic healing methods, Sekhem Reiki & retreats. For corporate/pro level mentoring please visit 👉londontalktherapy page

21/09/2025

The Reiki infused candles are ready for Tuscany!!

Each one has been poured with intention as a sacred keepsake for the women joining me.

They will carry the energy of our retreat home with them so the magic continues long after Italy.

At the retreat incense will hold the space in ceremony while these candles will be gifted as vessels of fire, warmth and remembrance. A little reminder of the healing, laughter and sisterhood we share.

Retreat prep is flowing beautifully. Menus, rituals, playlists, breathwork and all the details are being woven together so every woman can soften and receive. Each guest has her own bespoke session plan designed just for her.

For those who feel called to something more private I also offer solo signature immersions where the journey is created entirely around you.

If this stirs something in your heart let me know. Email me to join the interest list for the next retreat or to explore an immersion.

contact@somashaktihealing.com

Love Gia,

All content © Soma Shakti Healing. Please credit when sharing.

20/09/2025

When You Realise You’ve Become What Hurt You

Some wounds do not stop with childhood. They echo. They slip into your voice, your gestures, the way you love. You swore you would never become your parent. Then one day you hear yourself snap with the same sharpness, or withdraw with the same silence, and you realise: their ghost is still moving through me.

This moment is not weakness.

It is the wake-up call.

Generational trauma does not break itself. It ends when someone sees the cycle clearly enough to stop running from it and dares to face it. That someone can be you.

Steps to begin breaking the cycle:

• Catch the echo. Notice the moment their words come out of your mouth. Awareness is the crack where light enters.
• Choose repair over repeat. If you hurt someone, pause. Own it. Model another way. That single choice begins to rewrite the script.
• Parent your younger self. Journal, breathe, or sit in meditation with the child in you who was bullied. Offer them what they were denied: patience, safety, compassion.
• Teach your body safety. Trauma lives in the nervous system. Breathwork, grounding, and movement are the antidote to the body’s survival loop.
• Rewrite the story daily. It is not about perfection. It is about consistent choices that signal to your children, your loved ones, and yourself: the cycle ends here.

You do not need to be flawless to change the legacy. You only need to be willing. Every generation waits for one person brave enough to break the chain.

Be that person.

If your heart is ready for this work, connect with me: contact@somashaktihealing.com

Love and Light

Gia 🙏🏼🌼

18/09/2025

✨ Renegotiating the Soul’s Contract ✨

As children, many of us survived by becoming what others needed.

We swallowed our truth.
We dimmed our light.
We gave away our needs as the price of admission to feel loved.

You still remember it — the ache in your belly when you silenced yourself, the tightness in your chest when you carried everyone else’s weight.

That contract was written in fear. It is no longer yours to keep.
Now is the moment to renegotiate.
To write a new agreement, one written in love, not survival.
An agreement where belonging begins within.
Where your voice is sacred.
Where your needs are honoured as holy.

Every time you choose yourself, you are already rewriting that contract.
Every time you breathe into your heart, you reclaim your place in the world.

🌹 When you belong to yourself, you belong everywhere.

If you’re ready to begin this renegotiation and come home to yourself, I can guide you through the process with deep healing and soul work.

📩 contact@somashaktihealing.com

17/09/2025

A Child’s First Bully Is a Parent Carrying Unresolved Wounds

We talk a lot about bullying as if it begins in the playground. The teasing, the gossip, the exclusion. Yet for many children, their very first experience of bullying does not come from other kids at all. It comes from home.

A child’s first bully is often a parent carrying unresolved wounds.
It does not always look like shouting or punishment. Sometimes it is the silence when love is needed, the sigh of disappointment when a child tries to shine, or the sharpness in tone that says you are too much, not enough, or in the way.

Most parents do not mean to wound their children. What is really happening is their own unhealed pain spills out. The criticism they once endured. The rejection they never processed. The shame they have carried for years. When left unresolved, those wounds echo into the next generation.

Children do not know the difference between discipline and disdain. They only know how it feels in their bodies: unsafe, unseen, unworthy. That feeling becomes the voice they carry into adulthood, shaping their self-worth, relationships, and choices.

Yet cycles can be broken.
Parents do not need to be perfect. They need to be present. Healing our own wounds is not selfish, it is the most powerful gift we can give our children.

Every step toward healing is a step toward safety, connection, and a new legacy.

If you grew up with an unresolved parent, know this. Their pain is not your truth. If you are a parent yourself, remember you have the power to choose differently.

When you heal, your children heal with you.

📩 If you are ready to break the cycle and begin your own healing journey, get in touch:

contact@somashaktihealing.com

www.somashaktihealing.com

Love Gia 🙏🏼🌼

16/09/2025

✨ Triggers Are Portals ✨

What if your biggest triggers were never meant to break you?

What if they were meant to guide you back to the parts of yourself still waiting to be healed?

A trigger is the body’s way of saying “Here is a doorway.”

A doorway into the part of you that longs to be seen, heard, soothed, or set free.

Instead of asking “Why is this happening to me?” try asking “What part of me is being revealed?”

When you choose to step through that doorway with compassion, you begin to break free from the loops that once held you. You start to gather the pieces of yourself you once left behind.

Healing is not about avoiding triggers. It is about recognising them as thresholds and finding the courage to walk through.

🌿 Our Root to Rise Retreat is now fully booked, yet the work continues. If you feel called to journey with me, I offer 1:1 healing sessions and immersive solo retreats designed to help you cross your own thresholds with support and sacred guidance.

All content © Soma Shakti Healing. Please credit when sharing.

👉 DM me to begin your journey.

Love Gia 🌼🥰🙏🏼

www.somashaktihealing.com

15/09/2025

✨ Rhythmic Clapping & Energy Flow ✨

Have you ever noticed how clapping in rhythm changes the way you feel?
It is more than sound, it is vibration. With each intentional clap you awaken the body’s natural energy pathways. The beat ripples through the nervous system, shifting stagnant energy and creating a wave of vitality.

In Reiki and energy healing, vibration is a powerful tool to clear and realign. Rhythmic clapping brings this principle alive in a simple, joyful way, connecting body, mind, and spirit.

My Root to Rise Retreat is now fully booked, but my work goes beyond retreats. I offer private immersions for those who want a personalised deep-dive into energy medicine, movement, and ceremony, as well as 1:1 holistic therapy and healing sessions where we can work together at your pace.

🌿 Whether you are looking for a full immersion or 1:1 sessions to support your healing, there is space for you.

When energy moves, healing begins.

🪷 DM me if you feel called to explore private immersions or 1:1 work together.

🙏🏼Gia

12/09/2025

🌸 Retreat prep wouldn’t be complete without my cutest little assistant 🌸

Thor has been helping mommy get ready for the Root to Rise Retreat, practicing the chakra dance, keeping the energy high, and reminding me to have fun along the way 🐾💃🏻✨

He may not be coming to Italy, but he’s definitely part of the journey!

🌸 little flower-crowned healer 💚🌺

09/09/2025

✨ Walking Through the 999 Portal ✨

Today is not just another day. The 9/9 portal is here, and with it comes a rare invitation to release, transform, and rise.

In numerology, the number 9 represents completion. It is the closing of one chapter and the opening of another.

On this day, when the 9 energy triples and the date itself reduces to a 9, the message is amplified:

let go of what no longer serves so you can step fully into what awaits.

This is a day to:
🌹 Set down what has been too heavy to carry any longer
🌹 Offer forgiveness to yourself and others so your heart can feel lighter
🌹 Create the space to welcome in the new chapter that is waiting

Working with this energy does not need to be complicated. It may be journaling what you are ready to release, lighting a candle with intention, or taking a mindful walk in nature while asking yourself:

What am I finally ready to let go of?

What am I ready to rise into? 🌱

At Soma Shakti Healing, this is the very essence of my work. We do not only talk about change, we embody it, we ritualise it, we allow it to move through us so that what is heavy can finally be shed.

That is why the timing of my Root to Rise Retreat in Tuscany (Sept 25–28) feels divinely orchestrated. The 999 portal opens the doorway to transformation, and the retreat is where we walk through it together.

Over three days we will-

✨ Root into stillness with practices that ground and restore your energy

✨ Release old wounds through ceremony, breath, sound, and movement

✨ Rise into the woman you are becoming with clarity, strength, and deep support

This retreat is not about escaping life. It is about stepping into it more fully. You will leave lighter, clearer, and more aligned with the truth of who you are.

There is just one space left. If the 999 portal is stirring something in you, this may be the sign you have been waiting for.

All content © Soma Shakti Healing. Please credit when sharing.

08/09/2025

Celebrating our 1st year on Facebook!
Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Address

London

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 4pm

Telephone

+447369265489

Website

http://www.londontalktherapy.com/, http://www.somashaktihealing.com/

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