Soma Shakti Healing with Gia

15/04/2026

I remember getting into this trying to show Thor(my Pomeranian) how “fun” his little house was…😁

Convincing him this should be his new favourite place to hide his treatos! 🦴

At the time, I didn’t think much of it.

I was just playing, trying to make it appealing for him.
But when I came across the photo later… it struck me.

At first I tried to sit neatly, make it work.
Then I stopped adjusting…
and just sat how I normally would.
It’s so obvious, I don’t fit in there….

It made me think about how often we do this in life.
We focus so much on making something work…
convincing ourselves, convincing others…
that we don’t stop to notice what it actually feels like.

Sometimes it’s only when you step back and really see it, that the truth becomes clear.

Fitting is not the same as belonging.

(Read that as many times as you need to..)

Are you still adjusting yourself to fit something that doesn’t fit you?

Love Gia 🪔

📧 contact@somashaktihealing.com Email to schedule a free discovery call

www.somashaktihealing.com

14/04/2026

You don’t need an hour to journal.
You need honesty… and 60 seconds.
If you’re not sure what to write, try this:
• What am I feeling right now?
• What’s been sitting on my mind today?
• What do I need, but haven’t said out loud?
Keep it simple. No overthinking.
Then at the end of the week… read it back.
That’s where the real insight is.
Patterns don’t shout, they repeat.
And once you see them, you can start to shift them.

Gia 🪔

All content © Soma Shakti Healing. Please credit when sharing.

13/04/2026

Grief doesn’t always look like crying.

Sometimes it looks like carrying on…
while something inside you feels like it’s quietly falling apart.

I know that space.

Not just from the work I do, but from my own experience of loss.

It’s heavy. It’s unpredictable.
At times, it can feel incredibly lonely.
This is why I work the way I do.

I support people through grief online, using an integrative approach,
so we’re not just talking about what’s happened, we’re helping your body and mind process it together.

Because grief isn’t just in your thoughts.
It sits in your chest, your breath, your nervous system.
When those waves come, you need more than logic.
You need something that actually helps you through it.
There’s no pressure to be “okay” here.
We go at your pace.

If something in this resonates, you’re welcome to reach out.

We can start with a free call and just talk things through.

📩 contact@somashaktihealing.com

08/04/2026

Not all homes that look “together” feel safe.
And not all homes that change are broken.

We’re often taught that a “broken home” is about separation…
but this piece explores a different perspective, one that looks at the emotional environment children grow up in, not just the structure around them.

It’s a gentle reflection on what children actually absorb, and how the unseen dynamics in a home can shape them far more than labels ever could.

If you’re open to seeing this differently, you can read the full article here 🤍

👉 https://somashaktihealing.com/f/the-real-%E2%80%9Cbroken-home%E2%80%9D-isn%E2%80%99t-what-you-think-it-is

By Fahreen "Gia" Jon

07/04/2026

Couples/Relationships

“We loved each other… but something wasn’t working.”

Some of the most meaningful shifts don’t happen in big, dramatic moments.

They happen quietly…
when two people finally feel safe enough to slow down, listen, and understand what’s really been sitting underneath the surface.

I feel genuinely grateful to be trusted with work like this.
Especially when it involves not just two individuals, but everything they carry with them, family, expectations, pressure, history.

That kind of work requires honesty, a lot of patience, and a willingness to do things differently, but when it lands… it changes the way people show up for each other.

★★★★★
“We came in carrying more than just our own issues…
There was love between us, but also pressure, expectations, and conversations that would quickly turn into conflict or silence.
Through this work, we began to understand the patterns we had both learned growing up and how they were showing up in our relationship.
We learned simple things we could actually use in real life to pause, regulate, and communicate differently.
We feel more like a team now, even in situations that used to pull us apart.”
— AP & DP (shared with permission)

Grateful for the trust 🤍🙏🏼

If you’ve been feeling stuck in similar patterns, or like you’re going in circles in your relationship, you’re welcome to reach out and explore what support could look like.

Contact@somashaktihealing.com

Gia 🪔

Shared with client permission.

www.somashakihealing.com

All content © Soma Shakti Healing. Please credit when sharing.

07/04/2026

Some work doesn’t need to be loud to be life-changing.

It happens in the spaces where people finally feel safe enough to soften…
to release what’s been held for years without force or pressure.

This is what I hold space for.

Not just “talking it through,”
but creating an environment where the body, mind, and emotions can actually begin to move again, at their own pace.

Grateful for the trust. Always 🤍

If this resonates, you’re welcome to reach out and explore what support could look like for you.

Gia 🪔

Shared with client permission 🙏🏼

www.somashaktihealing.com

All content © Soma Shakti Healing. Please credit when sharing.

05/04/2026

😊❤️

Gia is an absolute gem, her patience, understanding and calmness is second to none. She has hel ...

05/04/2026

The real work isn’t just what happens in session.

It’s what continues outside of it… the small shifts, the quiet decisions, the moments where something finally lands.

I feel genuinely grateful to support people through that process, especially during the harder seasons of life.

And when someone takes the time to reflect and share their experience like this… it’s always deeply appreciated 🤍

https://uk.trustpilot.com/reviews/69cfcc39302f605d513c0d7d

with gratitude - Gia 🪔

Gia is an absolute gem, her patience, understanding and calmness is second to none. She has hel ...

05/04/2026

You don’t need a new version of yourself.

You need to stop overriding the one that’s already there.

Most of what people call “growth”
isn’t becoming someone new…
it’s recognising the moment you’re about to abandon yourself
and choosing not to.

In the small, quiet moments.

The ones no one else sees.

That’s how identity changes…
not through reinvention, but through self-loyalty.

This is something I work through with clients more often than people realise. If you’re struggling, email me to schedule a free call:

Contact@somashaktihealing.com

01/04/2026

Midweek… take a minute.

Life doesn’t slow down,
but you can.

Even if it’s just a few minutes to yourself.

Place a hand on your chest or your tummy…
and slow your breath down.
Inhale for 4…
exhale for 6…

Do that a few times, gently.
No pressure.
Then just check in with yourself…

What do I need right now?
You don’t have to overthink it.

Even one honest sentence is enough.
Give yourself a few minutes today…
it’ll make more of a difference than you think.

Gia🪔
Soma Shakti Healing

29/03/2026

Not all self-harm leaves visible scars.

I see this more often than people realise.
Sometimes it’s not about wanting to die…
it’s about trying to cope with something that feels too much to hold.
Self-harm doesn’t always look the way people expect.
Sometimes it’s:

• shutting down completely
• pushing people away
• staying in situations that hurt
• turning everything inward

I’ve sat with people in this space.
Often, there’s a point where something felt overwhelming…
and the body found a way to manage it.
Not a perfect way.
Just a way that made sense at the time.

If any part of this resonates with you, even slightly…you aren’t alone.
There are ways to work through what you’re feeling, gently and at your own pace.

If something in this spoke to you, you’re welcome to reach out at contact@somashaktihealing.com
You’ll be met with care, discretion, and space to go at your own pace.

Gia
Soma Shakti Healing
All content © Soma Shakti Healing. Please credit when sharing.

29/03/2026

Clocks changed… and if you feel a little off, you’re not imagining it.

Your body runs on rhythm, not just time.

So if things feel slower, heavier or slightly out of sync this week…
give yourself a bit more space.

You’re not behind.

Your system is recalibrating…🕰️

Love Gia 🪔