Dirish Shaktidas

Dirish Shaktidas Fresh, Fragrant & FIt! | Offering Yoga Flow, Dance, Bespoke Health & Wellness |

Euphoria Somatic Dance™ Facillitation Training
💃Guiding creatives, movers, yogis & coaches to lead powerful embodied experiences
🌈15+ years in dance, yoga, & wellness global retreats & trainings
🔥Turn movement into medicine & passion into profession.

Holiday check-in 🎄As we move into the holiday season, a gentle reminder:this time of year doesn’t land the same for ever...
25/12/2025

Holiday check-in 🎄

As we move into the holiday season, a gentle reminder:
this time of year doesn’t land the same for everyone.

Not everyone is surrounded by family.
Not everyone is festive.
Some are holding grief, health challenges, money worries, or a quiet loneliness that doesn’t show on the surface.

So if someone seems distant, tender, or less available, lead with compassion.
A kind message.
A soft check-in.
A moment of care can go further than you realise.

And if you’re the one navigating something heavy, know that you’re not alone.
You’re allowed to move through this season in your own way.

Sending kind thoughts to every nervous system doing its best right now 🤍
May this season meet you with a little more ease, warmth, and support.

✨ Merry Chakras✨
May your chakras be aligned, your breath be steady, and your heart be in harmony.

Pause here…
Type 3 things you’re grateful for ⬇️

gratitude, light, and bliss

2026 starts here.Three days in January to move, shift, lift, and exist fully in your body, your energy, your life.EUPHOR...
24/12/2025

2026 starts here.
Three days in January to move, shift, lift, and exist fully in your body, your energy, your life.

EUPHORIA Somatic Dance™ is where it happens.
We’ll move slowly, deeply, fully — letting your body lead and your mind follow.

Across three days, you’ll:
💃🏽 Move with depth and presence — every inch of you awake
🔥 Lead with magnetic energy — confidence that flows naturally
✨ Embody your voice, your movements, your realness — fully, unapologetically
🌀 Release tension and old stories — make space for your energy to flow
🎶 Play with rhythm and flow — feel alive, creative, and present

By the end, you’ll notice:
Your shoulders drop.
Your hips soften.
Your energy moves through you in ways that ripple into every part of your life.

This isn’t just dance.
It’s a practice that changes how you show up — in your body, your energy, and your life.

🌟 16–18 Jan 2026 | Only 10 spots

DM “DANCE” and I’ll send you the full details.
Step in. Move. Shift. Lift. Come home to yourself.
, ,

21/12/2025

THANKYOIU for having in Oxford for the shortest day and the longest night!!
HAPPY WINTER SOLSTICE❄️

20/12/2025

THIS happened last night on the NEW MOON… 🌑✨

I am deeply ELATED reflecting on this year.
So much growth. So much expansion. Personally. Professionally. Spiritually.

Last night wasn’t just about me it was about a vision stepping into reality.

Together with Antara Amin & Amina Mohamed Neptune Shade, we officially launched:
CIC 💛 MOVE. SHIFT. TRANSFORM.

This isn’t just a wellness initiative. This is a MISSION: a commitment to make somatic wellness accessible, inclusive, and revolutionary.

Our mission:
✨ Create free events & courses that ignite transformation
✨ Serve underserved & underrepresented communities
✨ Pioneer accessible spaces for neurodivergent & differently-abled individuals
✨ Shift the way the world moves, feels, and connects

This work is deeply personal. Growing up in special needs classes, I often asked:

“Why am I here? Why am I separated?”

I chose not to be defined by that label — and now, through movement, facilitation, and embodiment, I am creating spaces where no one feels left out or unseen.

Somatic Wellness Project CIC is the embodiment of that devotion.
This is our invitation: if you are a practitioner, facilitator, funder, community leader, or organisation ready to pioneer change and create impact that lasts, let’s build this mission together into the new year.

Gratitude to our vision, our team, and everyone who made last night magical:warehouse .community and everyone who came and supported! 😍

18/12/2025

Most people think leading a dance circle
means being confident, charismatic, and loud.

It doesn’t.

What actually matters is how regulated your body is
when others are feeling vulnerable.

Because without embodied leadership:
• circles feel “nice” but not transformative
• people don’t fully let go
• facilitators burn out trying to hold it all

💫 The Certified EUPHORIA Somatic Dance online 3 day Training - 16-18 January 11-5pm
is for those who feel called to lead —
without performing or pushing.

Inside, you’ll learn how to:
• hold trauma-informed spaces through movement
• read the energy of a room and guide it in real time
• lead from embodiment, not effort
• facilitate emotional release & joy sustainably

“I launched my own ecstatic dance offerings — and people keep coming back.”
— Theresa, Euphoria Graduate

If your body’s been whispering “I’m ready”
this is your invitation.

👉 DM TRAINING
January 16 3 day online training begins

LAUNCH PARTY THIS FRIDAY ✨🔥This has been a long time coming.Almost 20 years in wellness has shown me something: most spa...
18/12/2025

LAUNCH PARTY THIS FRIDAY ✨🔥
This has been a long time coming.
Almost 20 years in wellness has shown me something: most spaces aren’t built for community, they’re built for privilege. We’re changing that.

I’ve taught, facilitated, and witnessed a lot. Incredible healing and also a lot of privilege concentrated in the same studios, festivals, and events. Spaces where people hop from one wellness leader to the next, without truly honouring the depth of the work or the fullness of the magic.

At the same time, when I was working on community projects, I felt something entirely different — gratitude, presence, and a hunger for regular, accessible wellness spaces that were inclusive, culturally aware, and elevating. I saw stigmas, barriers, and inequities that were still not being transformed for more unity.

That imbalance stopped making sense to me.
If you want change, you have to be the change. Sometimes that means doing it yourself.

All summer, we’ve been working behind the scenes — meeting, visioning, listening, moving, and refining. Building something rooted in care, intention, authenticity, and real community.

I’m officially stepping in as Director of The Somatic Wellness Project CIC (SWP) alongside my powerhouse fellow Directors Amina Mohamed Antara Amin and Shades of Oneness. Together we’re birthing something bold:

Movement is access.
Healing is a right.
Community is medicine.

🌑 New Moon energy — the perfect moment to launch what we’ve been building and refining all summer.

📍 Brixton Warehouse
📅 Friday 19th December

The Somatic Wellness Project CIC exists to make somatic healing inclusive, accessible, and representative — especially for under-represented, differently-abled, and marginalised communities.

This isn’t a trend.
This is long-term community infrastructure for wellbeing.

Come celebrate the beginning with us.
Come move, connect, and help set the frequency for what’s to come.

The Somatic Wellness Project CIC
MOVE. SHIFT. TRANSFORM.

get yourr tickets here: https://www.eventbrite.co.uk/e/1972774390307?aff=oddtdtcreator

If you’re coming just for the launch, it starts after the paid workshop. Either way, we’d be delighted to celebrate with you at our complimentary event!

BIG NEWS 🚀 This post has been a long time coming… 🌟For months, my team and I have been working behind the scenes to make...
18/12/2025

BIG NEWS 🚀 This post has been a long time coming… 🌟

For months, my team and I have been working behind the scenes to make wellness more accessible than ever and I’m BEYOND excited to finally share it with you!

Introducing the Somatic Wellness Project Community Interest Company (CIC) 🎉

At SWP, we’re committed to empowering differently-abled individuals and marginalised communities through movement, breath, and natural embodiment. Our mission is to create trauma-informed, inclusive spaces where opportunity-deprived individuals can reconnect with their bodies, release emotional and mental blockages, and cultivate long-term wellbeing.

We harness the transformative power of choice and movement through dance, yoga, meditation, somatic practices, and self-awareness tools alongside meaningful community engagement. This initiative guides and supports individuals in reclaiming their innate wisdom, confidence, joy, independence, and authentic self-expression.

I’m honoured to be part of this journey, serving communities through upcoming free events, making it possible for everyone to experience the work I’ve been pouring my heart into for years. It’s a true win-win: OUR work gets the support it deserves, and more people can access transformative sessions without worrying about budget.

Through this project, we intend to uplift voices often left unheard and inspire systemic change toward a more equitable, self-sustaining, and compassionate society.

Grateful for this next chapter and can’t wait to share it with you all! 💫

You didn’t plateau — your offer did.There comes a point in your evolution where your expertise becomes bigger than the c...
11/12/2025

You didn’t plateau — your offer did.

There comes a point in your evolution where your expertise becomes bigger than the container holding it.
Your mastery expanded… while your offer stayed the size it was when you first built it.

And that misalignment shows up everywhere:
✨ Conversions quiet down
✨ Clients feel “earlier” than you
✨ You’re undercharging but unsure what you’re rising into
✨ Your message feels bigger than your current offer
✨ You feel called to TEACH, not just coach
✨ You’re sitting on a body of work you haven’t fully articulated

This isn’t a sign to burn your business down.
It’s a sign you’ve outgrown your offer — and your model needs to expand with you.

You’re not meant to shrink to fit the container you built years ago.
You’re meant to build the one that reflects who you are now.

⸻

🔥 TRAILBLAZE: The 6-Month 1:1 Leader Era Mentorship 🔥

Not another certification.
Not fluffy mindset work.
Not just another “program.”

A true shift into your Teacher Era — where strategy meets embodiment so you can:

🔥 Build your signature framework
🔥 Design a curriculum that sells itself
🔥 Create a brand that stands out instantly
🔥 Launch your first students + pre-sale clients
🔥 Step fully into your Leader Era — confident, aligned, unstoppable

By month six, you walk away with:

✔ A complete training ready to launch
✔ A waitlist + pre-sale clients
✔ A brand that makes you impossible to ignore
✔ Income + impact that match your mastery

If you feel yourself stretching past your current offer…
If you know you’re meant to lead at a higher level…

Message me “SHIFT” and I’ll send the details so you can explore whether this is your next evolution.

10/12/2025

🌹Lately I’ve been seeing the tiny ways I still shrink…
The quiet yes when my body is a no.
The people-pleasing.
The power leaks I don’t notice until after.

So I slowed down.
Breathed deeper.
Listened honestly.

And what landed was this:

🔥 I’m done playing small.
🔥 My body is done shrinking.
🔥 My truth is done hiding.

If you’ve ever felt dimmed or overlooked… this is your reminder:

Your voice is sacred.
Your presence matters.
Your body knows the way.

And here’s the part most facilitators miss ⬇️
The power you’re looking for in your work?
It lives in your nervous system — not in technique.

When your body leads, your rooms go deeper.
Your clients release more.
Your sessions become unforgettable.

This is the skill most movement teachers + coaches were never taught.

Which is exactly why I created:

✨ THE 3-DAY SOMATIC DANCE FACILITATOR TRAINING ✨

January 16–18, 2026 | Online

For movement teachers, coaches, healers + facilitators
who want to guide more embodied, expressive, emotionally rich spaces.

Not choreography.
But the art of moving people.

In 3 days, you’ll learn how to:

🔥 Lead somatic dance journeys
🔥 Facilitate emotional release safely
🔥 Build energetic authority
🔥 Teach with authenticity + impact
🔥 Trust your voice, your body, your magic

This work elevates your facilitation, expands your presence,
and makes your sessions more powerful, memorable + in-demand.

LIMITED OFFER (5 spots):

💷 £333 (normally £499)
🎁 + 1:1 Integration Session (worth £150)

Enrollment closes Monday.

If you’re ready to step into your full voice, body + leadership…

✨ Comment DANCE and I’ll send you details.

somatics movementtherapy danceyourpower euphoriadance

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