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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

The Wellness Team

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The Wellness Team

The Wellness Team Ltd is a nationwide corporate health and wellbeing provider for the workplace. Our wellbeing affects our home and work life throughout.

We offer mental and physical wellness programmes for a healthier, happier workplace. At The Wellness Team Ltd we offer a nationwide health & wellbeing service specifically designed for the workplace. Our range of professionals span across all mind & body wellbeing including acupuncture, counselling, menopause, healthy eating, fitness, yoga, mindfulness, stress, sleep clinic and so much more. We of

fer either ongoing programmes for company development or one off focus workshops depending on your specific needs, either in your offices or off site. As a society we live and work in such a fast paced, high pressure environment, with depression, stress and anxiety being a major contributor to sickness and absenteeism. We offer workshops, 121's and seminars to educate, enlighten and increase overall wellbeing to start to change how we live our lives. If we are physically and mentally well, we can achieve anything! We want companies to take the time to invest in their people. The rewards speak for themselves.

27/09/2023

20/09/2023

Imagine, it's a rainy Wednesday morning. Winter feels like it's coming very quickly, you've got no more holiday days left at work until Christmas and it's all seeming a little bleak.
But wait! Your fabulous employers have organised a day of chair massages for you and your colleagues! Even a little 10-15 minute taster session each will be sure to put a spring in your step, destress and brighten your outlook.
How much do you value where you work now?!

thewellnessteam.co.uk

15/09/2023

A positive mindset can be a catalyst for huge change within an organisation. Positivity is infectious. Our positivity isn't related to what happens around us but how we react to it.

By encouraging your staff with mindset and mindfulness training, you will allow positivity to thrive in your workplace.

www.thewellnessteam.co.uk

13/09/2023

"Running a business with unhappy and unhealthy employees is like trying to drive a car with a bad engine. It may eventually get you where you want to go, but the trip will be difficult and you'll waste time and resources."

22/07/2023

Saturdays food for thought… why not take the first step to a happier workforce by speaking to us at The Wellness Team

14/07/2023

It’s Friday… take a look around at your working environment.. how could you improve it?

why not declutter today and be fresh for Monday 🧘‍♀️

13/07/2023

Why don’t you be the change in your employees stress management?

12/07/2023

Great well being day today at Sheffield University ..

Art therapy and yoga on the agenda today for our clients.

Thoroughly enjoyed by all..

22/06/2023

It's not rocket science! Companies are required more and more to encourage quality staff to not just join their company, but remain with the company. Staff wellbeing initiatives are high up the agenda for your prospective new employees so make sure its just as high up on your company agenda too. What do you offer to support your team?

27/05/2023

Another fabulous well-being day with one of our clients!

4 different well-being events organised by ourselves in Basingstoke… sunshine and happy faces all round.

17/05/2023

Just keep moving forward…….

16/05/2023

Happy Tuesday.. remember you’re not dealing with this alone.. anxiety is more common than you’d know.

Why not talk with one of us at the wellness team to see how we can help lower anxiety in the workplace

15/05/2023

Anxiety is the theme of Mental Health Awareness Week 2023 which starts today!!

Anxiety is a normal emotion in us all, but it can escalate into something much more if not dealt with accordingly ..

Lots of things can lead to feelings of anxiety, including exam pressures, relationships, starting a new job (or losing one) or other big life events.

We can also get anxious when it comes to things to do with money and not being able to meet our basic needs, like heating our home or buying food, which is a common theme around the UK at the moment…

Here at the wellness team will be sharing some top tips throughout the week on how to cope and work with anxiety..

Why not book in one of our workshops for your in-house training?

09/05/2023

When someone says mental health to you… What do you think?

Lots of people may think mental health help is only for people that are struggling mentally when in actual fact it’s for absolutely everyone!

Make sure you’re looking after yours and your teams mental health by having a chat with us today.. let us help you to help them

01/05/2023

Happy Bank holiday … 4 day week ahead let’s
make the commitment today and take the first steps to getting your employees wellbeing assessed…

Let us help you to help them…

Contact us for a chat about improving employee wellness/workplace wellbeing/staff retention/staff attendance.

Your employees are your companies greatest asset don’t ever forget it

www.thewellnessteam.co.uk

14/04/2023

“A new study finds that teaching mindfulness practices to patients with anxiety works as well as using a standard drug treatment, with fewer side effects”

Get in touch with us at The Wellness Team and see how we can help your team today..

A new study finds that teaching mindfulness practices to patients with anxiety works as well as using a standard drug treatment, with fewer side effects.

04/04/2023

Address

Sheffield

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.thewellnessteam.co.uk/

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Why The Wellness Team?

Why create The Wellness Team? Many people find wellbeing to be a buzz word, something to mention but possibly not action, to be aware of but not do anything about. We've all heard about mindfulness but who is actually mindful? We know that a healthy body promotes a healthy mind but how many of us take the time to give back to our bodies?

Sometimes it takes necessity to push us in the right direction. For our founder, Leone, a journey that started with an increased awareness of how the mind affects the body took a road down the healing wonders of acupuncture, the change in mood and posture from Pilates, the strength of mind and body with yoga, the positive attitude and joy from mindfulness. Her journey doesn't end here and she's constantly researching the benefits of additional paths to happiness to be able to share.

Leone comes from an events background but found that while team building in its original sense will always have a place in the corporate world, companies are looking for and needing more. There's more to team building than just working out a puzzle or laughing at a game; to take that laughter and connection and learn to implement this into daily life is an lesson that keeps on giving.

The Wellness Team is a collective of fully qualified professionals to deliver a complete wellbeing service. From Pilates and yoga instructors, mindfulness practitioners, nutritionists, creative therapists and massage, we have your wellness looked after.