The Yoga Mela London

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The Yoga Mela London

YOGA | MEDITATION | WORKSHOPS | RETREATS Join The Yoga Mela and make a positive change to your health and wellbeing. The word 'mela' means festival or gathering.

The Yoga Mela aims to improve inclusivity in the ever growing yoga world, inviting everyone to experience the many benefits of yoga.

‘Yoga isn’t about being able to touch your toes, it’s about what you learn on the way down,’ Judith Lasater

19/02/2026

It's giving...togetherness

Family Yoga Monthly Class
with Josie
12.30-1.15pm, Saturday, 28 February

Time to stretch, breathe and be present - side by side.

For ages 5–10 (parents can use their discretion if a younger child would enjoy and settle into the session.)

Book using your regular mat passes - concession rate available 🌟

26/01/2026

It’s giving wellbeing.
It’s giving precision.
It’s giving support.
It’s giving relaxation.

And honestly… it’s giving exactly what we all need right now.

✨ Join our community in South Norwood.

04/01/2026

We are 6 years old today 🎉

Thank you for all the classes, connections, chats and laughs over the years.

We are so grateful to be blessed with such a lovely community 💜

30/12/2025

Welcome the New Year with sound, stillness and intention ✨

5-6.15pm Sunday 4 January
With Rehana

Just 5 spaces remaining...

Come as you are. Leave feeling grounded, calm and renewed. 🤍

24/12/2025

Wishing our Yoga Mela community a very Merry Christmas ✨️🎄🎅💚

23/12/2025

Our timetable is reduced over Christmas

Pop in for some calm, balance and you time.
A little space to breathe and reset.

21/12/2025

Our final pregnancy yoga class of the year 🤍
Growing babies and growing friendships.
Full hearts and full bellies ✨

Join us next year
Saturdays 9.45-10.45am
with Claire

19/11/2025

Relax & Release Soundbath
Sunday 23 Nov | 5pm–6.15pm

Join Rehana for a soothing Sunday reset ✨

An invitation to unwind, release emotional tension and nourish your whole system. Let the therapeutic sounds help you drop into deep relaxation, restore balance and support your emotional wellbeing.

Bring a blanket, get cosy and give yourself this time to simply be. Give yourself the gift of self-care as we head into the festive season. 🎁

Book via link in bio.

07/09/2025

✨ Last weekend in Seaford ✨

1. Grateful for the wonderful people who came along 💛

2. Swapping London’s rain for seaside skies 🌊

3. Yoga for every body, every level 🧘‍♀️

4. Meditations to meet you where you are 🌿

5. Essential stop: our favourite ice cream shack 🍦

6. Getting quizzical… can you find your serratus anterior? 👀

7. Hearts officially opened 💕

8. New connections formed 🤝

9. The magical - our home away from home 🏡

07/07/2025

12.30-1.15pm, Fridays
Alignment Yoga with Lauratu

After a long week of doing, we invite you to come into a space of being.
⁠
Lauratu is a yoga teacher and well-being practitioner. Every Friday afternoon, her class holds space for gentle unwinding — where rest isn’t a reward, but a necessity.
⁠
This 45-minute Alignment Yoga class is about slowing down, softening the body and coming back home to yourself.
⁠
You'll move from seated to lying, holding each posture for just a few quiet minutes.
Enough time to release the week from your body, ease the mind and let the breath signal: all is well.
⁠
✨ Expect props, presence, and permission to let go.

Book via link in bio. First class at the studio is only £7!

30/06/2025

New lunchtime class to break up your Fridays!

Join for Alignment Yoga, 12.30-1.15pm on Fridays, starting this week.

In the wise words of Dolly Parton - yawn and stretch and try to come to life. 🤠

17/06/2025

✨ GIVEAWAY TIME! ✨

To celebrate the SE25 Pavement Party this weekend, we’ve teamed up to treat one lucky winner and a friend to a Yoga or Pilates class at Yoga Mela — followed by coffee and cake at Extraction Coffee!

Here’s how to enter:

1. Tag a friend below – who do you love doing Yoga or Pilates with?

2. Like this post

3. Follow both and

That’s it!

🗓 Entries close at midnight on Sunday, 22 June 2025.
🎉 The winner will be chosen at random and announced on Monday, 23 June 2025.

The prize includes:
– A Yoga or Pilates class for two
– Coffee and cake for two

Please note:
Entrants must be UK-based, 18+, and able to redeem the prize in person by 31 August 2025.
Full T&Cs via the link in our bio.

Good luck! 🤞

Address

239 Selhurst Road
London
SE256XP

Website

http://www.yogamela.co.uk/

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