The Yoga Mela London

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The Yoga Mela London

YOGA | MEDITATION | WORKSHOPS | RETREATS Join The Yoga Mela and make a positive change to your health and wellbeing. The word 'mela' means festival or gathering.

The Yoga Mela aims to improve inclusivity in the ever growing yoga world, inviting everyone to experience the many benefits of yoga.

‘Yoga isn’t about being able to touch your toes, it’s about what you learn on the way down,’ Judith Lasater

19/04/2026

Why is everyone talking about Reformer Pilates?

Because it is strength training with control, support and attention to detail.

Intelligent movement that builds a stronger, more balanced body.

Try it for yourself.
Reformer Pilates Intro Offer
3 classes for £36

21/03/2026

It's getting wild in here!

Move, stretch and fly at our monthly Family Yoga class with Josie.

Costumes optional 🐅 but welcomed 🦄

Next Saturday, 28 March, 12.30-1.15pm

Use your regular mat passes to book on.

16/03/2026

A FREE Restorative Yoga Workshop with Tanya.
The Practice of Enough
2-3.30pm, Sunday, 29 March

Enjoy gentle movement, restorative yoga, breathwork, reflective writing and finish with a warming mug of herbal tea.

FREE for our members - this includes those on the intro offer, 5 + 10 class passes and monthly memberships.

Book via link in bio.

19/02/2026

It's giving...togetherness

Family Yoga Monthly Class
with Josie
12.30-1.15pm, Saturday, 28 February

Time to stretch, breathe and be present - side by side.

For ages 5–10 (parents can use their discretion if a younger child would enjoy and settle into the session.)

Book using your regular mat passes - concession rate available 🌟

26/01/2026

It’s giving wellbeing.
It’s giving precision.
It’s giving support.
It’s giving relaxation.

And honestly… it’s giving exactly what we all need right now.

✨ Join our community in South Norwood.

04/01/2026

We are 6 years old today 🎉

Thank you for all the classes, connections, chats and laughs over the years.

We are so grateful to be blessed with such a lovely community 💜

30/12/2025

Welcome the New Year with sound, stillness and intention ✨

5-6.15pm Sunday 4 January
With Rehana

Just 5 spaces remaining...

Come as you are. Leave feeling grounded, calm and renewed. 🤍

24/12/2025

Wishing our Yoga Mela community a very Merry Christmas ✨️🎄🎅💚

23/12/2025

Our timetable is reduced over Christmas

Pop in for some calm, balance and you time.
A little space to breathe and reset.

21/12/2025

Our final pregnancy yoga class of the year 🤍
Growing babies and growing friendships.
Full hearts and full bellies ✨

Join us next year
Saturdays 9.45-10.45am
with Claire

19/11/2025

Relax & Release Soundbath
Sunday 23 Nov | 5pm–6.15pm

Join Rehana for a soothing Sunday reset ✨

An invitation to unwind, release emotional tension and nourish your whole system. Let the therapeutic sounds help you drop into deep relaxation, restore balance and support your emotional wellbeing.

Bring a blanket, get cosy and give yourself this time to simply be. Give yourself the gift of self-care as we head into the festive season. 🎁

Book via link in bio.

Address

239 Selhurst Road
London
SE256XP

Website

http://www.yogamela.co.uk/

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