Pilates4you Studio

18/04/2025

12/02/2025

18/12/2024

You are warmly invited to join our live Hatha Yoga session! As we near the end of the year, take this opportunity to connect with your body, mind, and spirit. Set your intentions for the coming year while immersing yourself in the calming flow of Hatha Yoga.

Join us on December 28th at 5 PM London Time via our Pilates4you you tube channel-

Link : https://www.youtube.com/live/Iip7UL5FpqM?si=gSW6W-gdgqVlnFm-

Let’s come together and cultivate peace and strength through the power of yoga. Don’t miss out—mark your calendars and see you on the mat! 🙏🤗❤️

Serap

19/04/2024

Embark on a transformative journey through a seven-week chakra healing meditation program. Each week, we will delve deep into one of the main chakras, aiding in your spiritual and emotional well-being. This Sunday marks the beginning of this enriching experience. Join us for these free sessions and unlock the potential for inner balance and harmony. Don’t miss out on this opportunity to align your mind, body, and spirit. Sign up today to begin your healing journey.

To get your zoom link , please send your e-mail address so that I can enrol you .

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08/03/2024

We’re introducing a class specifically tailored “for women over 50”, focusing on using our 7 specialized equipment to promote healthy bones, hormonal balance, and vitality.

It’s never too late to prioritize your health and wellness! To reserve your spot or learn more, contact us today or visit our website.

Here is the link ;

https://www.pilates4you.co.uk/classes.html

Let’s embark on this empowering journey together!

08/03/2024

Here is the link to enrol via web site :

https://www.pilates4you.co.uk/classes.html

08/03/2024

Here is the link to enrol :

https://www.pilates4you.co.uk/classes.html

08/03/2024

Here is the link to enrol :

https://www.pilates4you.co.uk/classes.html

08/03/2024

Here is the link : https://www.pilates4you.co.uk/classes.html

See you on the Mat 🌸🌟

05/03/2024

At Pilates4you Studio, we prioritize your unique needs with personalized one-on-one Pilates sessions using our 7 specialized equipment in the studio. Whether you’re dealing with injuries, rehabilitation, pre/post-operation care, chronic neck or back pain, or seeking athletic training, we’ve got you covered. Choose your own time and day for convenience and flexibility. To book your session or learn more, give us a call today or visit our website for details. Elevate your fitness journey with Pilates tailored just for you! 💪🩰

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05/03/2024

Exciting news ahead! 🌟 This April, we are thrilled to announce the launch of our group equipment classes at Pilates4you Studio every Saturday.

Join us for a special “Pilates posture” class designed to enhance strength, flexibility, and overall well-being.

We’re also introducing a class specifically tailored “for women over 50”, focusing on using our 7 specialized equipment to promote healthy bones, hormonal balance, and vitality.

It’s never too late to prioritize your health and wellness! To reserve your spot or learn more, contact us today or visit our website.

https://www.pilates4you.co.uk/products.html

Let’s embark on this empowering journey together! 💪🌺
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05/03/2024

Embrace serenity with our online meditation classes starting this April on Sundays via Zoom! 🧘‍♂️ Take this opportunity to center yourself, find peace, and cultivate mindfulness from the convenience of your own space.

To join us on this calming journey, enroll now at

https://www.pilates4you.co.uk/products.html

🌿