Spirited Breathwork

Spirited Breathwork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spirited Breathwork, Alternative & holistic health service, 209-211 Mantle Road, London.

13/11/2025

Sunday Gong Bath | Pisces Moon 🌕
30th November | 3–4pm
Renaissance Yoga & Wellbeing | Brockley

This Sunday, under the intuitive and dreamy energy of the Pisces Moon, we’re invited to slow down, release what no longer serves, and reconnect with our inner world. 🌊✨

Join Junior Valentine for a deeply meditative Gong Bath — a journey of vibration, sound, and stillness. Lie back under a warm blanket in a softly lit space as waves of gong frequencies cleanse, harmonise, and recalibrate your nervous system.

Whether you’re seeking emotional release, stress relief, or simply a moment of pure stillness, this session will help you:
• Restore balance and inner calm
• Deeply decompress and relax the mind & body
• Connect with your intuition and spiritual rhythm
• Align with the gentle flow of the Pisces Moon

Step into a sacred space beyond words, where sound becomes your guide and the gongs carry you into deep meditative rest.

06/11/2025

✨ GONG BATH ✨
with
Sunday 16th November | 4–5pm
£25 | £22 for members & concessions
📍 The Studio at Spin & Workout (off Lampmead Road)

Immerse yourself in a deeply restorative sound journey designed to calm the mind, relax the body, and rebalance your energy.

Let the soothing waves of the gong wash through you — dissolving tension, clearing the mind, and guiding you into a meditative state of peace and clarity.

No experience needed just bring yourself, a mat, and an open heart. 💫

Spaces are limited book via the website or Mindbody app.

Back with the portion of the Breath Fam and the wonderful Susie smith for introduction to consciousness connected breat...
16/03/2025

Back with the portion of the Breath Fam and the wonderful Susie smith for introduction to consciousness connected breathwork workshop!

Thank you to the fully booked wonderous souls who attended! The energy and breath was magical

Coming up….
Breath & Gong on Sunday 6th April 2-4pm

Alchemy of the soul Netherlands Retreat July 2025
book via , first five receive £100 off

❤️

🦅What a wholesome weekend deepening my shamanic studies and journey so much wisdom, community, and power shared with eas...
03/03/2025

🦅What a wholesome weekend deepening my shamanic studies and journey so much wisdom, community, and power shared with ease and simplicity. Journeying between worlds, connecting with power animals, and always feeling the breeze of the eagle’s wings behind me as it shows up for me, always.
Thank you, Marta, for a blessed weekend and a continued journey in the community. Aho!

Come join us for our regular Breath, Energy & Sound Bath - Sunday 6th April 2pm this is our signature workshop, come a...
02/03/2025

Come join us for our regular Breath, Energy & Sound Bath - Sunday 6th April 2pm this is our signature workshop, come along and deep dive with me & the amazing ​​​​​​​​​who is now a fully certified Intuitive Breathwork facilitator.

✨These sessions are always transformative and blissful experiences with the combination of somatic breathwork, frequency realignment and energy healing.

✨You will be taken on a unique journey, using the sound vibrations whilst connecting with the profound power of conscious breathwork.
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✨Working to open the diaphragm and expand the respiratory system, increasing oxygen levels to attain higher states of consciousness; Susie will work directly with participants throughout the session, helping to reprogram their subconscious, using a unique hands-on acupressure ‘body mapping’ technique to release tension whilst Junior provides sound therapy connecting you back to back to your body’s own unique wisdom

✨Suitable for ALL levels! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨£50 - Tickets via ⠀⠀⠀⠀⠀⠀⠀⠀⠀
See you there x​​​​​​​​⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌬️ What is Conscious Connected Breathwork? 🌬️Conscious connected breathwork is a powerful diaphragmatic breathing techni...
17/10/2024

🌬️ What is Conscious Connected Breathwork? 🌬️

Conscious connected breathwork is a powerful diaphragmatic breathing technique where you intentionally breathe in a continuous, rhythmic flow—without pauses between inhales and exhales. This deep, connected breathing helps release stored emotions, reduce stress, and boost mental clarity. It’s a gateway to inner healing, self-awareness, and a more relaxed state of being. ✨

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209-211 Mantle Road
London
SE4 2EW

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