09/01/2026
🎨Colouring, Crafting & Board Games🎨
🖼️Colouring activates both hemispheres of the brain, improves cognitive function, memory and attention.
❤️Crafting in group encourage social interaction, build friendships, reduces loneliness and sparks conversation.
🧩Playing board games can improve short-term and long-term memory. Remembering rules of games exercises the brain’s memory and retrieving information.