Greenwich Physiotherapy

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Greenwich Physiotherapy

Physiotherapy treatment and advice are used to help with the pain relief, healing and rehabilitation of neuromusculoskeletal conditions and injury.

05/08/2025

Pregnancy and early parenthood put huge demands on your body - physically, emotionally, and hormonally. That’s why our pre and postnatal care is designed to meet you where you are.

Whether you’re preparing for birth, recovering after baby, or adjusting to the physical demands of early motherhood, our team offers tailored treatment in a calm, supportive space.

We regularly help with:

🔹 Pelvic pain, pelvic floor issues, or core weakness
🔹 Neck and shoulder pain related to feeding or posture
🔹 Tendonitis, De Quervain’s syndrome, and carpal tunnel
🔹 Bladder and bowel concerns
🔹 Support for returning to exercise and sport
🔹 Chronic pelvic pain and recovery after C-section or birth trauma

Every treatment starts with you - your experience, your goals, and your body.
Whether you choose physiotherapy, chiropractic care, or soft tissue therapy, we’ll guide you through what’s safe, effective, and evidence-based.

If you're not sure what's right for you, we're happy to talk it through.

29/07/2025

Think your shoes don’t matter? Think again.

Poor footwear is one of the most overlooked causes of ongoing pain - especially in the feet, knees, hips, and lower back.

What to look for in good shoes:
🔹 Arch & ankle support
🔹 Cushioned but stable soles
🔹 Proper fit (especially if you're walking a lot or standing all day)
🔹 Activity-appropriate design (running, work, casual)

Pain in your feet or joints might not be random, it could be what you’re walking in every day. If something doesn’t feel right, get in touch.

24/07/2025

Meet the faces behind the treatments (and yes, we brought the skeleton too 🦴).

From the front desk to the treatment rooms, our team is made up of experienced, kind, and down-to-earth people who genuinely care about helping you feel your best.

Whether you're seeing us for physio, chiro, massage or acupuncture, you're in good hands.

🔹 Right in the heart of Greenwich.

To read more about our team take a look at our website - https://greenwichchiropractic.co.uk/team/

Not sure who to book with? Drop us a message, we’ll help you find the right fit.

16/07/2025

We know that ongoing pain and long-term conditions can be complex. That’s why we take the time to really listen, look deeper, and focus on what’s best for you.

Whether it’s your first visit or your fifteenth, our goal is always the same: expert care that prioritises your health, not a one-size-fits-all approach.

A big thank you to Yosra for such kind words about their experience with Dr Chris Julian.

If something’s been bothering you for a while, we’re here when you’re ready.

07/07/2025

Whether you’re a Centre Court superfan or just enjoying strawberries and sunshine, Wimbledon season is in full swing 🎾☀️

We’re seeing a few tennis-related ni**les pop up at the clinic (hello, shoulder strain and tight hamstrings!), but we’re also here if you're just in need of some post-match recovery or everyday tension relief.

Drop by if you need a little care between matches - or just a breather from the busy summer pace.

01/07/2025

A new month, a fresh start - and a good moment to check in with how you're feeling.

Whether you’re training for a summer event, dealing with an old injury, or just feeling a bit out of sync, we’re here to help you move, feel, and function better.

With expert care under one roof, from chiropractic to physiotherapy, massage to acupuncture, we're here to help you stay well and active this month.

Need a check-in? Book online or drop us a message.

27/06/2025

We are pleased to share that we now have a portable wheelchair ramp and with our ground floor treatment room is means our clinic is accessible to all.

Whether you’re coming in for chiropractic care, physiotherapy, massage or acupuncture, our goal is to make sure your visit is as smooth and welcoming as possible.

If you have any specific access needs, let us know ahead of your appointment and we’ll do everything we can to make your visit as smooth as possible.

19/06/2025

We treat more than muscles and joints, we treat people.

Every appointment starts with a conversation. Not just about where it hurts, but about your lifestyle, goals, and what you need to get back to.

That’s how we tailor your care, so it’s not just effective, but sustainable.
Whether it’s headaches, running injuries, pregnancy pain or work-related tension, you’ll never get a cookie-cutter plan here.

🔹 Right in the heart of Greenwich.
🔹 Drop us a message - we’re always happy to chat.

11/06/2025

Looking for a Father’s Day present that isn’t socks or whisky?

Give the gift of feeling better.

Whether it’s easing work-related tension, helping with an old injury, or just an hour of proper downtime - our gift vouchers can be used for chiropractic, physiotherapy, massage, or acupuncture.

Perfect for the Dad who never puts himself first.

Just drop us a message or pop in to pick one up. Valid across all treatments.

04/06/2025

Got that constant shoulder ni**le or neck tension that never quite goes away?

You’re not alone, and you don’t have to just live with it.

So many people put up with aches and pains because they’ve come on gradually or don’t feel serious enough. But your body’s trying to tell you something.

Our team of chiropractors, physiotherapists, massage therapists and acupuncturists can help you get to the root of the issue, so you can feel better, not just manage.

Got a concern? Drop us a message, we’re always happy to help.

26/05/2025

Whether you're soaking up the sunshine (or showers!) in the park, strolling through the market, or just enjoying a slow morning with a cuppa and the furry friend, we hope you’re getting a chance to pause and reset today.

Here’s to taking a breath, moving your body, and doing whatever makes you feel good.

We’re open as usual from tomorrow if you need a little post-weekend support - whether it’s tired legs from walking miles, a tight back from a spot of gardening, or just a check-in with your wellbeing.

Enjoy the day.

19/05/2025

From pregnancy-related discomfort to postnatal recovery and beyond, women’s bodies go through a lot, and we’re here to help support that journey.

We offer specialist care tailored to women’s health, including help with pelvic girdle pain, postural changes, recovery from birth, and the day-to-day physical toll that comes with busy lives. Whether you're navigating new motherhood, returning to exercise, or just need help managing persistent aches, we take the time to listen and create a plan that’s right for you.

We also offer pre and postnatal massage, physiotherapy, chiropractic care and more - delivered by experienced professionals who understand the unique challenges women face at every stage.

If you're not sure what kind of treatment might suit you, just get in touch. We're always happy to help guide you.

Address

4 College Approach
London
SE109HY

Website

http://www.greenwichchiropractic.co.uk/

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