Jiva Health

Jiva Health Jiva Health provides yoga, pilates, treatments and therapy in the sporty heart of Wimbledon and loca

Our mission is to inspire you to look after your health: physically, mentally, spiritually and in every way to allow you to feel at your best.

17/04/2026

Restorative Yoga – Spacious Resilience
Saturday 25 April
3 – 5pm

Lon’s Restorative Yoga workshop is an invitation to explore both your sensitivity and your steady strength.

Through gentle movement, breath, and deep rest, you’ll learn simple, supportive practices to help your nervous system settle—so you can feel more spacious and steady.

Step out of push-through mode and into a way of being that honours your sensitivity while building true inner resilience. This is about responding to life with calm confidence and ease—not force.

Give yourself permission to slow down—and discover the strength that lives in softness.

14/04/2026

Yesterday…. Monday Mindful Flow with Lisa

Move with intention.
Breathe deeply.
Reset your body & mind

Your calm space in Wimbledon 💚

13/04/2026

Don’t miss a class again

Our new WhatsApp channel is LIVE—your go-to for:
✔️ Last-minute class spots
✔️ Studio updates
✔️ Special offers

Join now and stay one step ahead of your next session
https://whatsapp.com/channel/0029VbCLEQB3mFXzMW6zDQ36

Because staying connected should feel as good as your practice.

25/03/2026

Happy Hump Wednesday!

Pause. Breathe. Stretch it out.

You’re halfway there—realign your energy and flow into the rest of the week 🧘‍♀️

📸

✨

20/03/2026

Spring Equinox Sound Bath

This Sunday step into a moment of balance, renewal, and deep rest.

The Spring Equinox marks a powerful shift — equal light and dark, a gentle invitation to realign, release the heaviness of winter, and welcome fresh energy into your body and mind.

Join Zoe for a soothing sound bath experience where crystal bowls, grounding tones, and calming vibrations will guide you into a deeply restorative state.

• Reset your nervous system
• Reconnect with your inner calm

10/03/2026

We often hear people say ‘this is just the vibe I’m looking for’ and ‘I was made to feel so comfortable’. You are not a number on a mat. You are someone to cherish. Someone who deserves to feel great. Maybe someone who needs a true place to heal or de-stress. We are here for you

Yesterday was International Women’s Day and as I was out having an early Mothers Day celebration (what better day to hav...
09/03/2026

Yesterday was International Women’s Day and as I was out having an early Mothers Day celebration (what better day to have a substitute Mothers Day that Women’s Day?!) I wanted to jump on here this morning to celebrate our amazing women led team of teachers.

We are so lucky to have these ladies on our team they are all inspirational teachers. They love what they do, are inquisitive, constantly developing their knowledge and skills to share with our community and beyond ❤️

Thank you, you fantastic group of women 🙏🏻

•
•
•
•
•
•
• Katie
• Babi
• Charlotte
• Doretta

06/03/2026

How you breathe in yoga poses makes all the difference. Today we had a full class doing central channel breathing. That means letting your breath draw you in, through your root, your heart, the sound, your third eye. We felt alive, we got hot, we stimulated every cell in our bodies. Yoga is a joy to bring you back to your soulful self - a place of knowing, calm and ease. 🙏

How you breathe in yoga poses makes all the difference. Today we had a full class doing central channel breathing. That ...
06/03/2026

How you breathe in yoga poses makes all the difference. Today we had a full class doing central channel breathing. That means letting your breath draw you in, through your root, your heart, the sound, your third eye. We felt alive, we got hot, we stimulated every cell in our bodies. Yoga is a joy to bring you back to your soulful self - a place of knowing, calm and ease. 🙏

21/02/2026

This is not a mystery, not a secret. Your body can show the answer. And Matt is here to explain and help you clear for 3 x more Sundays. I have seen his work for people with sleep issues, my own limiting belief with money, confidence, phobias, hormone changes like the menopause. And the beauty is it can be content free. Last Sunday we didn’t hear a single story. We saw people sceptical, trying to block being read but the body really does know the score. Consciously you can be very confused. You just know something has shifted. And working in a group content free is incredible. You piggy back the shifts happening to the person next to Matt. It’s real! Sundays 1-4pm.

14/02/2026

Are you craving a reset? A full nervous system shift? Some insight? Are you done managing symptoms? Would you like to get to the actual root of a problem and pull it out? Matt Hudson can work content free. No stories to share, simply shifts. He takes a mental snapshot as somewhere your eyes, breath or body language will be holding something. He catches it and you know. Your nervous system holds emotional memory images. But what if they are no longer useful? What if they are holding your back causing pain, or disruptions to sleep, or anxiety that stops you moving forward. He’s with us 15 Feb to 8 March for 4 Sundays. 4 spaces left tomorrow. Choose 1 or all 4. This is something totally different. You could follow it up with a nourishing sound bath to ease into your week with less pressure and stress

New Moon Sound Bath with ZoeThis Sunday from 6–7pm, join us at Jiva Health for a deeply restorative New Moon Sound Bath ...
13/02/2026

New Moon Sound Bath with Zoe

This Sunday from 6–7pm, join us at Jiva Health for a deeply restorative New Moon Sound Bath led by Zoe.

The new moon is a powerful time to reset, reflect, and plant fresh intentions. Through the healing vibrations of crystal bowls and soothing sound frequencies, you’ll be guided into a space of calm, clarity, and renewal.

Come release what no longer serves you and align with what you’re ready to call in. 🌙

Spaces are limited — reserve your spot and give yourself this hour to soften, breathe, and begin again.

Address

19a Wimbledon Bridge
London
SW197NH

Telephone

+442089469721

Website

Alerts

Be the first to know and let us send you an email when Jiva Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jiva Health:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category