Jiva Health

30/12/2025

Release the old. Reset your energy. Radiate into the New Year

Join Harri x Lisa this New Year’s Eve for a 2-hour workshop designed to help you let go of 2025 and step into 2026 feeling clear, grounded, and glowing.

• Rapid Tapping™ to clear old energy
• Slow Flow Yoga + Yoga Nidra
• Intention-setting Rapid Tapping™ for 2026
• Glow-up face massage
• Prosecco to toast the New Year together

Flow + Nidra with Harri | Rapid Tapping™ & face massage with Lisa

Last opportunity to book!

28/12/2025

Release 2025, welcome 2026, and glow your way into New Year’s Eve.

This 2-hour workshop includes Rapid Tapping™ to clear old energy, slow flow yoga + yoga nidra, intention-setting Rapid Tapping™ for 2026, and a glow-up face massage to leave you radiant.

Flow + Nidra with Harri, Rapid Tapping™ + face massage with Lisa, and we’ll finish with a celebratory glass of prosecco to toast the New Year together.

Limited spaces — join us for the ultimate NYE reset.

24/12/2025

Wishing all our wonderful teachers, clients and followers a very Happy Christmas 🎄

19/12/2025

Tapping our way into a calm Christmas with

Join Lisa this Sunday 21st December for 2 hours of Restorative Yoga and Rapid Tapping® and melt away that Christmas stress 💆‍♀️

12/12/2025

It’s been a minute since we’ve posted Lon and Lisa in the studio!

It’s December and we are all about legs up, cosy restorative poses for hectic days and busy evenings 🎄

05/12/2025

Feeling the festive rush rising?
Here’s your invitation to slow down…

On Sunday 21 December (12:30–14:30) join Lisa for a deeply restorative 2-hour workshop designed to help you unwind, rebalance, and reconnect during one of the busiest times of the year.

You’ll experience a soothing blend of:
Restorative Yoga — gentle, supported poses that release tension and calm the nervous system
Rapid Tapping® — a fast, science-backed emotional reset method that helps reduce stress, shift your energy, and bring you back to centre

Expect an afternoon of slowing down, breathing deeply, and letting go.
You’ll leave feeling:
• Calm
• Centred
• Grounded
• Ready to enjoy the season with more ease, presence, and joy

Whether you arrive frazzled or festive, this workshop is your peaceful pause before Christmas.

14/11/2025

For 13 years, we’ve been proud to be part of the Wimbledon community — a calm, welcoming space where you can move, breathe, and find balance.

At our boutique Yoga & Pilates studio, we offer:
A wide range of Yoga classes for all levels
Expert-led Pilates to strengthen and align
Treatments & therapies designed to nurture body, mind, and soul

Whether you’re new to movement or deepening your practice, our experienced teachers and therapists are here to support your wellbeing journey — with warmth, care, and expertise.

Come visit us in the heart of Wimbledon, and rediscover what it feels like to truly unwind.

10/11/2025

We have a new website!!!

Come and check it out! www.jivahealth.co.uk

03/11/2025

Monday mornings are for prepping the studio for the weeks ahead!

14/10/2025

Meet Tracey!

Step into one of Tracey’s yoga classes, let her energy, experience, and deep understanding of the body make every session something special. With years of teaching behind her and a passion for how our bodies move and function (if she’s not on a Yoga Mat you’ll find her in the gym lifting weights or practicing handstands!), Tracey brings a thoughtful and empowering approach to her classes with a good dose of humour!

Her classes are not just about stretching… They are about understanding your body, building strength, and creating lasting balance both on and off the mat.

Functional Yoga Monday 7.30pm
Ashtanga Yoga Tuesday 6pm

24/09/2025

Discover the power of Iyengar Yoga

With a focus on alignment, balance, and mindful movement, Iyengar yoga helps build strength, improve posture, and increase flexibility — all while calming the mind. Perfect for beginners and seasoned yogis alike, it uses props to make poses accessible for every body.

Align. Strengthen. Restore.

In the studio every Wednesday at 7.15pm with Yves and Tuesday morning 9.30am with Janette

18/08/2025

See our latest news - a practice for more ease, tension releasing workshop, yoga & Pilates holiday -

Are you steering your way for a week of ease and joy. Not simply big goals such as 'I want...' but daily micro intentions.