Jiva Health

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Jiva Health

Jiva Health provides yoga, pilates, treatments and therapy in the sporty heart of Wimbledon and loca

Our mission is to inspire you to look after your health: physically, mentally, spiritually and in every way to allow you to feel at your best.

22/07/2025

Step into your summer with strength, balance, and a whole lot of chill!
We’re giving you £30 OFF our 10 Class Pass – now just £120 (usually £150).

Use code: ‘summer2025’ at checkout
10 yoga or Pilates classes – your choice
Flexible schedule, limited-time offer

Whether you’re flowing through sun salutations or sculpting your core on the mat, now’s the perfect time to commit to you. Let your movement be your meditation this summer.

Tag a friend you want to flow with.

19/06/2025

This Saturday is International Day of Yoga. To celebrate we are offering a free class to new clients so you can come and try Yoga for yourself! Whether you have never tried Yoga before or if you’d like to try a different style, take advantage of this offer!

Go to our timetable book a class and enter code yogadayfree at checkout. Code will be valid until Monday 24th but you can use it against any future class!

See you in the mat soon!

03/06/2025

Coming up this June…

Alongside all our regular classes Eleanor will be running a Somatic Yoga workshop with a focus on hip tension on Saturday 7th.

On Sunday 8th join Harri for a deep dive class on the pose Chaturanga Dandasana (low plank) this will include the alignment of this common pose and transitions in and out it.

International Yoga Day is on June 21st, celebrate with Zoe that weekend with healing sounds and vibrations of Quartz and Alchemy Crystal singing bowls and other soothing sounds that create peace, harmony and relaxation within.

15/05/2025

This coming weekend’s workshop with has been postponed.

Deep Rest: Grounded - a Yin and Yoga Nidra workshop will now be on Saturday 5th July 3-5pm

This workshop will offer a sacred space to slow down, breathe, and reconnect to your grounded self in the midst of the busy season of Summer.

Book now! £30 or £25 for our unlimited class pass holders

01/05/2025

Coming up this month at Jiva Health….

17/04/2025

Timetable for this Easter weekend!

07/03/2025

Celebrate International Women’s Day with us this Saturday!

Join us as we honor the strength, resilience, and beauty of women everywhere! This weekend grab your girlfriends and bring them to a class for free!

Use code ‘Women2025’ when booking to enjoy a complimentary session of mindfulness, movement, and empowerment.

And for a special treat, don’t miss Lisa’s Hatha Flow class on Saturday at 11.45am featuring a Women’s Day-inspired playlist to uplift and energize your practice.

Let’s flow, celebrate, and uplift each other—on and off the mat.

05/03/2025

Why we love Mindful Flow Yoga on a Wednesday lunchtime…

Wednesdays can feel like a slump—the midweek dip where energy wanes, focus drifts, and the weekend still feels far away. That’s where Mindful Flow Yoga comes in.

Taking a break in the middle of your day to move, breathe, and reset is one of the best things you can do for your body and mind. Here’s why you’ll love it:

Shake Off Stress – A mindful flow helps release tension, reset your posture, and clear mental fog, so you return to your afternoon feeling lighter and more present.

Boost Energy (Without the Caffeine) – Gentle movement and breathwork create natural energy, waking up your body without the afternoon crash.

Find Your Flow – Midweek is the perfect time to reconnect with yourself, refocus, and move with intention. It’s a moment to pause, realign, and create space for the rest of your week.

Better Focus, Better You – Whether you’re heading back to work or tackling the rest of your day, this practice helps sharpen concentration and boost creativity.

So, if you’ve been feeling sluggish, stressed, or just in need of a break, join a Mindful Flow Yoga session on a Wednesday lunchtime. Your body and mind will thank you!

28/02/2025

Join Eleanor next Saturday 8th March at 3pm for the first in a series of workshops focussing on Movement Beyond Stretching.

This first workshop will focus on using Somatic Yoga to release back pain, if you’ve experienced chronic back pain issues, or often feel stiff and achy there are intelligent ways to get things flowing that go beyond basic movement and strengthening. Eleanor’s approach to mindful mobilisation of the back involves awakening fluidity and ease in the spine, which comes with getting to know your anatomy, understanding the way you’re designed to move and allowing free physical expression.

Book at www.jivahealth.co.uk

14/02/2025

Enjoy class with friends this February and get 25% off your next purchase (for unlimited pass holders 25% off your next payment)

Your friend can enjoy 3 complimentary classes (pass valid from sign up date for 2 weeks)

To sign your friend up to their complimentary pass email us their name, phone number and email and we will do the rest. You will receive a discount code for your next purchase.

T&Cs apply, cannot be used with any other offer or for our our regular introductory offer. 25% discount is valid for one use.

19/01/2025

New Sunday Afternoon Classes to Elevate Your Week!

Take your Sundays to the next level with our brand-new Sunday classes!

Functional Yoga (3:00 PM)
Move smarter, feel stronger, and build resilience in this dynamic class designed to improve strength, mobility, and alignment. This class helps you move with purpose and ease in both your practice and daily life.

Restorative Yin & Sound Healing (4:30 PM)
Unwind, recharge, and let go in this deeply restorative class. Gentle yin stretches combine with the soothing sounds of singing bowls to help you release tension and restore balance for the week ahead.

Don’t miss this chance to make Sundays your favorite day of the week!

06/12/2024

This weekend is small business Saturday. We are celebrating our small business and offering a £5 discount on drop in classes purchased tomorrow with promo code ‘smallbiz’ (usually £18, drop in classes are valid for one month from date of purchase)

Buy tomorrow to visit us for a class this December and after class why not pop down to one of our other fave small businesses in Wimbledon for a bite to eat or a warm drink?

You can support small business in your local area by purchasing from them, following them on social media and sharing your finds with friends and family ❤️

Address

19a Wimbledon Bridge
London
SW197NH

Telephone

+442089469721

Website

http://www.jivahealth.co.uk/

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