07/01/2026
-5 🥶 didn’t stop our keep her streak going this week
Whether your on a 1-week streak or 27-week streak 🔥 when it comes to exercise consistency is key.
If your January resolutions were maybe a bit ambitious it’s not to late to adjust and find something that you can keep going with for the long term.
Ideally something that also brings you joy as well as improving your VO2max 🤗