Hackney Fit

Hackney Fit Change starts here: discover a fitter, stronger and happier you! There's something great about just using your own body and the environment to work out too.

Personal training with Clapton PT Simon Cole; working in the heart of Hackney from London Fields Fitness Studio www.lovelondonfitness.com/studio.html (home visits also available). Using bodyweight and a few key pieces of equipment, we train in all sorts of way in the great parks in Hackney or even at your house. The world is our gym; let's go and play in it! CLASSES: I also teach 'rave' HIIT at London Fields Fitness Studio (E8 3PN) Thu 8.30-9pm. Only £5 drop-in at the studio, no booking necessary.

08/04/2024

"Working out to Boney M, Earth Wind and Fire, the Bee Gees and many more with a lovely group of over 50s is such a fun way to start a Tuesday. Simon's class never fails to lift the spirits, get you moving and make you feel physically stronger. " 🤩

Same class, new location at London Fields Fitness Studio ! Come on down for 50+ fun and get disco fit! All ages welcome ...
27/03/2024

Same class, new location at London Fields Fitness Studio ! Come on down for 50+ fun and get disco fit! All ages welcome 🤩

17/01/2023

Experience nature & history on the River Lea, get fit AND raise money for Ukraine! (Price = per canoe not person)

This could be you...
04/08/2021

This could be you...

Good morning, fitness people of Hackney Downs and Clapton!
29/05/2021

Good morning, fitness people of Hackney Downs and Clapton!

Feel Good! You don't need much to get results and improve your wellbeing.
12/05/2021

Feel Good! You don't need much to get results and improve your wellbeing.

Doing a talk giving lots of mental health tips tonight, as a charity fundraiser for Papyrus UK su***de-prevention. Check...
27/04/2021

Doing a talk giving lots of mental health tips tonight, as a charity fundraiser for Papyrus UK su***de-prevention. Check out The Festival of Awesomeness and join us online?

If focus is the act of concentrating more specifically

That would mean that we can make a conscious decision of what we position our focus on...

Join The Festival of Awesomeness on April 27th for mental health talks on: Finding your Focus.

We have 3 great speakers Aoife Van Linden Tol Mindy Cox and Simon Cole Hackney Fit expressing how they have found their focus. We then end the evening with a talk from Guy Shennan who will show us the tools of solution focused thinking and how to put them into action

Get your FREE tickets on the link below

https://www.eventbrite.com/e/finding-your-awesomeness-tickets-147936410787

You can also watch the talks on Facebook live which will be streamed from the festvial of Awesomeness page

The finding your Awesomeness event is to raise awareness of PAPYRUS Prevention of Young Su***de and their Hopeline

HOPELINE
If you are having thoughts of su***de or are concerned for a young person who might be you can contact HOPELINEUK for confidential support and practical advice.

Call: 0800 068 4141
Text: 07860039967
Email: pat@papyrus-uk.org
Opening hours:

9am – midnight every day of the year (Weekends and Bank Holidays included)

Join me in Clapton parks for some summer fitness. Mix it up with a few key bits of kit like this :)
25/04/2021

Join me in Clapton parks for some summer fitness. Mix it up with a few key bits of kit like this :)

Address

8 Grosvenor Way
London
E59ND

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+447974123191

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