Linéa Natural Nutrition

25/12/2025

Merry Christmas morning dip

14/12/2025

Our yearly Santa Lucia celebration swim. Beautiful Morning, freezing cold water, warm glögg and ikea pepparkakor. Almost like home. Happy Santa Lucia Queen of Light

03/12/2025

Dirty dozen UK is not the same as dirty Dozen US. This is info from an organisation that you should familiar yourself with if you are not already. When uk gov test they don’t test the same fruit and veg every year. They vary. If a veg is found toxic one year they tend not to test that again. Slide 3 and 4 are a compilation of the worst offenders since 2020. Notice broccoli that is in the clean 15 list in the US.

I have a question to someone who might know. The list contain fruits with thick skin such as lemons and bananas. The peel itself is obviously toxic but how’s the actual fruit under this peel. As toxic?

18/11/2025

Tired of waiting for the system to come up with a solution to your bad health? Become your own doctor and health investigator! Come see us at our live blood pop up clinic at with and and many other amazing collaborators. Get your tickets here with a special 40% discount if you’re quick tickettailor.com/events/thewellnessway/1873026 And book for your live blood session here
www.vitalise-nutrition.co.uk/pop-up-clinic

21/07/2025

I am doing live blood analysis at this event 5/8. If you’re going, then this is an amazing opportunity to see the health of your blood for a discounted price. To book your space follow this link. https://www.vitalise-nutrition.co.uk/pop-up-clinic

You need to have a ticket to the event to access the live blood analysis. You can get full day or individual speaker tickets.

More info and how to book for the event see below.

Posted • One day. One room. One of the most important voices in natural healing. LIVE in London.

Barbara O’Neill is flying in to join us at The Health Hub on Monday 5th August at the College of Naturopathic Medicine
This is a rare, intimate event, nothing like the big festival. Just a few hundred seats. No camping. No travel chaos. Just you, Barbara, and a full day of knowledge, clarity and real answers.

There will be a live Q&A with Barbara where you can ask her your personal questions in the room.

This is your chance to access one of the most trusted voices in natural health, up close.

Tickets are flying — this will sell out!
📍CNM, London.
🗓️ Monday 5th August.
🎟️ www.phillyjlay.com

03/11/2024

A weekend of retreating in beautiful in the . 3 days of deep emotional work using breathwork, yoga, sound healing, family constellation, and with high vibrational food to support on all levels.
The food I make is therapeutically designed to support both physically and emotionally. Detoxifying food using fresh plant foods, adaptogenic herbs, medicinal mushrooms, spices and a whole lot of love. Its naturally and . A diet high in plants is anti inflammatory, antioxidant rich, high in fibre and also absolutely adequate in protein. Retreat Breakfasts and Lunches were served high raw with some cooked delights and dinners cooked for warmth and easy nourishment on the gut. This way of eating supports detoxification and healing. It’s great for mental health and perfect for a retreat that has emotional work at its core. This was a very special retreat.

30/05/2024

Reposted from • 👨‍🍳 Join us at our upcoming Natural Chef Cooking for Wellness and explore the healing power of our Natural Chef training with our expert academic team!

Meet the experts, firstly let’s introduce...Åsa Linea Simonsson!

Åsa is a Nurse, Nutritional Therapist and Naturopath. She is our fermentation guru and is the author of ‘Fermentation’ – awarded Best Fermentation Book UK in the Gourmand World Cookbook Awards.

Explore how we integrate therapeutics of food and ingredients in everything we teach and cook. Learn about the importance of chef skills and unlock the power of fermentation for healthy gut and microbiome.

👨‍🍳 Learn more about the Natural Chef training course – book your ticket via link in our bio above 🔗⬆️

06/02/2024

Brilliant new radio station that focus on environmental and sustainability topics. I’m their nutrition and health expert ☺️in the 24/7 series. We talk day to day easy ways to improve your health and make good choices for both ourselves and our environment.m. Excellent DJs and music in between talk shows.

04/02/2024

22/12/2023

Ferments are amazing, they not only are great-tasting, but are very good for you. Used for centuries as a natural way of food preservation, they are now known to actively improve digestive balance and gut health.

What is more satisfying than lining up a row of brightly coloured jars that you have made yourself, all bursting with natural goodness? Ferments are cheap and easy-to-make, yet full of sophisticated flavours, aromas and textures. And the benefits of fermented food can be found in much more than cabbage sauerkraut: this detailed and practical book also shows how to make all kinds of delicious brine pickles, kimchi, kefir, kombucha, nut cheeses, and sourdough.

Åsa Linéa Simonsson grew up making ferments in her native Sweden; a trained naturopath and nurse, she runs a busy natural nutrition and health practice in the UK combined with popular workshops and retreats. She also lectures at CNM for the Natural & Vegan Natural Chef Diploma.

Register your spot for the masterclass here: link in BIO or DM "LINK"