Doctor Daniel Gordon

Doctor Daniel Gordon Dr Daniel Gordon is a London-based GP with special interests in mental health and wellbeing, paediat

01/05/2026

๐Ÿ”ด ๐—ก๐—ผ๐—ฐ๐˜๐˜‚๐—ฟ๐—ถ๐—ฎ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ณ๐—ถ๐˜…๐—ฒ๐—ฑ ๐—ฏ๐˜† โ€œ๐—ฑ๐—ฟ๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—น๐—ฒ๐˜€๐˜€โ€โ€ฆ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜๐—ต๐—ฒ ๐—บ๐—ถ๐˜€๐˜๐—ฎ๐—ธ๐—ฒ

The standard advice most people receive is behavioural.

Donโ€™t drink after eight.
Cut caffeine.
Reduce alcohol.

And yes, those things matter.

But when youโ€™re waking two or more times a night, consistently,
the explanation is rarely that simple.

Nocturia is a symptom.
Not a diagnosis.

And symptoms are there to point somewhere.

The problem is this one doesnโ€™t sit neatly in one place.
It crosses multiple systems.
Which is exactly why it gets dismissedโ€ฆ or oversimplified.

Thatโ€™s where people get stuck.

๐Ÿ‘‰ Watch the full video: https://youtu.be/zO9xL-fEjFc

30/04/2026

๐Ÿ”ด ๐—ก๐—ผ๐—ฐ๐˜๐˜‚๐—ฟ๐—ถ๐—ฎ ๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ-๐—ถ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜๐—ถ๐—ด๐—ฎ๐˜๐—ฒ๐—ฑ ๐˜€๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€ ๐—œ ๐˜€๐—ฒ๐—ฒ

Not because waking at night to urinate is automatically dangerousโ€ฆ

But because of what it can represent.

Nocturia isnโ€™t just about your bladder.
It can be a window into your heart.
Your kidneys.
Your lungs.
Your metabolism.
Your prostate.

And the people who dismiss it as an inconvenience are sometimes the ones sitting in front of me later with something we should have picked up earlier.

This is where the risk sits.

Not in the symptom itself.
But in how quickly itโ€™s ignored.

๐Ÿ‘‰ Watch the full video: https://youtu.be/zO9xL-fEjFc

29/04/2026

๐Ÿ”ด ๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—บ๐—ฎ๐—ป ๐˜„๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐˜๐˜„๐—ผ, ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ, ๐—บ๐—ฎ๐˜†๐—ฏ๐—ฒ ๐—ณ๐—ผ๐˜‚๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐—ฎ ๐—ป๐—ถ๐—ด๐—ต๐˜ ๐˜๐—ผ ๐˜‚๐—ฟ๐—ถ๐—ป๐—ฎ๐˜๐—ฒ?

And have you told yourself itโ€™s just something that happens as you get olderโ€ฆ
that itโ€™s nothing to worry aboutโ€ฆ
that youโ€™ll just manage it?

Thatโ€™s the conversation I have with patients every week.

And it concerns me every time.

Because this isnโ€™t always harmless.

And the men who normalise it
are often the ones who come in later
when something should have been picked up earlier.

๐Ÿ‘‰ Watch the full video: https://youtu.be/zO9xL-fEjFc

23/04/2026

๐Ÿ”Ž The symptoms are broader than most people realise.

Tummy pain in children doesnโ€™t always present in the way youโ€™d expect.

Thatโ€™s where it often gets missed.

Because the symptoms donโ€™t always point clearly in one direction.

Tummy pain.
Bloating.
Reduced appetite.

A child who just seemsโ€ฆ not quite right.

โš ๏ธ Individually, they donโ€™t always mean much.

But together, they often do.

๐Ÿฉบ And sometimes, the underlying cause is constipation.

Not obvious.
But very common.

๐Ÿ‘‰ Full video on YouTube where I explain what to look for and how to recognise the pattern early: https://youtu.be/cxupDFUiPBQ?si=oGK3kcm25_TaRvi4

๐Ÿ”Ž The symptoms are broader than most people realise.

Tummy pain in children doesnโ€™t always present in the way youโ€™d expect.

Thatโ€™s where it often gets missed.

Because the symptoms donโ€™t always point clearly in one direction.

Tummy pain.
Bloating.
Reduced appetite.

A child who just seemsโ€ฆ not quite right.

โš ๏ธ Individually, they donโ€™t always mean much.

But together, they often do.

๐Ÿฉบ And sometimes, the underlying cause is constipation.

Not obvious.
But very common.

๐Ÿ‘‰ Full video on YouTube where I explain what to look for and how to recognise the pattern early: https://youtu.be/cxupDFUiPBQ?si=oGK3kcm25_TaRvi4

22/04/2026

โš ๏ธ Tummy pain in children can improveโ€ฆ and then quietly return.

Thatโ€™s where things often get confusing.

Because it looks like the problem has been solved.

So treatment stops.

๐Ÿฉบ But the bowel hasnโ€™t fully recovered yet.

And without that recovery,
the pattern simply resets.

The symptoms settleโ€ฆ
then slowly come back.

๐Ÿ” Not because something new has happened.

But because the original problem wasnโ€™t fully resolved.

That cycle is more common than people realise.

๐Ÿ‘‰ Full video on YouTube where I explain why this happens and how to actually break the cycle: https://youtu.be/cxupDFUiPBQ?si=oGK3kcm25_TaRvi4

18/04/2026

When a child has ongoing tummy pain and says they donโ€™t need to go, itโ€™s often seen as stubbornness.

But that assumption can be misleading.

Because sometimesโ€ฆ the signal simply isnโ€™t there.

When the bowel has been stretched over time, the normal urge to go becomes weaker.

Just a system that isnโ€™t working as it should.

And thatโ€™s where understanding changes everything.

๐Ÿ‘‰ Full video on YouTube: https://youtu.be/cxupDFUiPBQ?si=oGK3kcm25_TaRvi4

18/04/2026

Pain changes behaviour.

Children learn quickly what hurts.

So they avoid it.

And the more they avoid itโ€ฆ

The more the problem builds.

Until what started as something small
becomes something persistent.

Thatโ€™s the cycle most people donโ€™t see.

๐Ÿ‘‰ Full video on YouTube: https://youtu.be/cxupDFUiPBQ?si=oGK3kcm25_TaRvi4

17/04/2026

Most parents think constipation in children is simple.

A bit more fibre.
A bit more water.

And it should settle.

But when it doesnโ€™tโ€ฆ

It creates confusion.

Because it doesnโ€™t behave like a short-term problem.

It builds quietly over time.

And thatโ€™s where itโ€™s often misunderstood.

๐Ÿ‘‰ Full video on YouTube: https://youtu.be/cxupDFUiPBQ?si=oGK3kcm25_TaRvi4

16/04/2026

Does your child keep complaining of tummy pain? And every time, youโ€™re told nothing is seriously wrong?

And that should feel reassuring.

But when the pain keeps coming backโ€ฆ

It usually means something hasnโ€™t been properly understood.

Because symptoms donโ€™t repeat themselves for no reason.

Constipation is one of the most common causes I see.

And one of the most overlooked.

๐Ÿ‘‰ Full video on YouTube: https://youtu.be/cxupDFUiPBQ?si=oGK3kcm25_TaRvi4

What I find interesting is that some of the most important things we do in medicine are actually very simple.This test i...
02/04/2026

What I find interesting is that some of the most important things we do in medicine are actually very simple.

This test is a good example of that.

On the surface, it doesnโ€™t feel like much. But it gives us a way to pick up signals that would otherwise go completely unnoticed.

And thatโ€™s really what screening is about.

You will never have all of the answers straight away, but there are tools to help decide when something might need a closer look.

Itโ€™s a small step, but it can play a meaningful role in understanding whatโ€™s going on in the body.

Had you heard of this test before, or is this new to you?

31/03/2026

One of the things I often try to do when explaining medical concepts to patients is find simple ways to make complicated ideas easier to understand.

Screening tests are a good example of this.

People often assume that a test should simply tell us whether someone does or doesnโ€™t have a disease. But in reality, screening tests are designed to balance different outcomes.

Thatโ€™s where this analogy comes in.

If you imagine fishing in a lake, the size of the holes in your net determines what you catch and what slips through. Make the holes very small and youโ€™ll catch everything, but youโ€™ll also catch things you didnโ€™t intend to. Make the holes too large and some of what youโ€™re looking for may escape.

Screening tests work in a similar way.

The goal is always to design the net in a way that catches as many genuine problems as possible while avoiding unnecessary alarm for people who are healthy.

Itโ€™s not about perfection. Itโ€™s about finding the balance that helps the most people.

I explore this idea in more detail in my latest episode of The Health Perspective, where I explain how bowel cancer screening works and how doctors think about useful tests like qFIT.

๐ŸŽฅ The new episode is now live on YouTube.

27/03/2026

When people hear about bowel cancer screening, many assume the process must be complicated, invasive, or uncomfortable.

In reality, one of the most widely used screening tools is actually very simple.

The qFIT test is designed to detect tiny traces of blood in a stool sample that wouldnโ€™t normally be visible. Those traces can sometimes be an early signal that something in the bowel needs further investigation.

Importantly, this test doesnโ€™t diagnose cancer on its own. What it does is help doctors identify who may benefit from further checks, often before symptoms have even appeared.

Thatโ€™s why screening tests like this are such an important part of preventative medicine.

In my latest episode of The Health Perspective, I explain how the qFIT test works, why itโ€™s used in bowel cancer screening, and what people should understand about its strengths and limitations.

๐ŸŽฅ The new episode is now live on YouTube if youโ€™d like to watch the full discussion.

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