Re:Cognition Health

12/01/2026

Reduced daylight in winter can disrupt sleep and affect mood. Light exposure helps regulate circadian rhythms, which support sleep quality, energy levels, and brain health.

Learn more: https://www.tyla.com/life/lumie-alarm-clock-winter-prevent-sad-symptoms-558784-20251028

09/01/2026

In a groundbreaking development, the UK’s first patient with Multiple Sclerosis has undergone CAR T-cell therapy as part of a global trial. The treatment aims to reset the immune system and potentially slow or halt disease progression.

This milestone offers fresh hope for people living with MS and underscores the importance of innovation in neurology.

At Re:Cognition Health, we support next-gen therapies and personalised care to achieve better outcomes.

Read more: https://www.bbc.com/news/articles/c4gp242nznxo

02/01/2026

Red January encourages daily movement to support mental and cognitive wellbeing. Even small actions count. A short walk or a gentle stretch can reduce stress, improve sleep, lift mood, boost energy, support memory and build resilience.

Learn more: https://www.runnersworld.com/uk/news/a38674917/red-january/

01/01/2026

A new year is a fresh opportunity to support long-term brain health with positive habits.

Prioritise movement, quality sleep, mental stimulation and mindful choices around alcohol. Small consistent changes can strengthen cognitive function and protect your future wellbeing.

29/12/2025

A new study found that adults who cycle as their main form of travel may have a lower risk of cognitive decline. Walking also helps, but cycling appears especially beneficial for brain health.

Small, consistent choices in how we move each day can help protect our future cognition.

Full article: https://www.medicalnewstoday.com/articles/brain-health-may-benefit-more-cycling-walking-dementia-alzheimers-study

A new study has found that people who use bicycling as their main mode of transportation may also be lowering their risk for dementia by 19% and their Alzheimer's risk by 22%.

26/12/2025

As 2025 comes to an end, now is the time to think about lasting lifestyle changes.

Quality sleep, mindful eating and regular movement are simple habits that can protect your brain, heart and long-term health.

Healthy changes do not need to be overwhelming. Start small, stay consistent, and your future self will thank you.

23/12/2025

Shorter days and longer nights can affect more than your energy. They can influence your mood, focus, and overall wellbeing.

Seasonal Affective Disorder (SAD) is a form of depression linked to reduced sunlight during winter.

If you have noticed changes in mood or motivation this season, help is available.

Simple steps such as more light exposure, regular routines, and professional support can make a real difference.

23/12/2025

We are always grateful to receive positive feedback from our patients.

Thank you for recognising the professionalism, empathy, and quality of care provided by our medical team and partners. Your trust means a great deal to us. 💙

18/12/2025

The Re:Cognition Health teams in the UK and USA embraced the holiday spirit in our Dress Merry, Give Merry fundraiser — trading in our usual workwear for jumpers and festive outfits to raise money for the Re:Cognition Health Brain & Mind Foundation.

The Foundation has been established to bring hope, accelerate earlier diagnosis and drive the breakthroughs needed to protect the brains of this generation and the next.

As we strive for longevity, too often our bodies are outliving our minds. Conditions such as ’s disease, now a global pandemic, alongside ’s disease, and Chronic Traumatic Encephalopathy ( ), continue to devastate individuals and families, yet remain widely misunderstood and underfunded.

We refuse to accept a future where our bodies outlive our brains and with collective action, we can change that story.

To learn more or get involved, visit https://thebrainandmindfoundation.org/

15/12/2025

What an incredible year we have had at Re:Cognition Health, we’re immensely proud of what our team has achieved in advancing cognitive healthcare and patient outcomes.

Highlights include winning Best Healthcare Outcomes at the LaingBuisson Awards 2025 and winning Diagnostics Provider of the Year at the HealthInvestor Awards 2025, alongside finalist recognition for Private Hospital Group of the Year and Primary Care Provider of the Year.

We were also honoured to receive Cognitive Health Expert of the Year (UK) at both the Leaders in Law Global Awards 2024/25 and the Advisory Excellence Awards 2025, as well as being shortlisted as Medico Legal Provider of the Year at the Personal Injury Awards 2025.

Thank you to our exceptional clinicians, researchers and support teams, and to our patients, volunteers and partners for their continued trust as we move confidently into the year ahead.

12/12/2025

Dr. Steve Allder recently spoke at TEDxAthens Salon about reimagining dementia care. He shared how scientific progress, personalised approaches and better integration of brain and mind care are giving families more hope.

Dementia is often surrounded by fear, but innovation is changing the future. Earlier assessment, new medications and improved care models support better outcomes and quality of life.

More information: https://recognitionhealth.com/dr-steve-allder-speaks-at-tedxathens-salon-reimagining-dementia/

At TEDxAthens, consultant neurologist Dr Steve Allder delivered a powerful talk that challenged everything we think we know about dementia and longevity.

10/12/2025

We love hearing feedback like this. 💙

At Re:Cognition Health, our goal is to provide expert care with compassion, empathy, and understanding so every patient feels heard, supported, and valued.