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Flourish & Flow

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Flourish & Flow

Qualified Sports Massage Therapist
Mobile Massage, Kent Based
Message to book/enquire
Student Sport Therapist

01/01/2026

✨ EXCITING ANNOUNCEMENT ✨

I’m excited to announce the launch of my Loyalty Cards & Gift Vouchers, available from today as we step into 2026 🖤

To say thank you for your continued support:
🩷Have 4 massages and receive your 5th at 50% OFF with my new loyalty card!

🎁 Gift Vouchers are now available for any treatment and can be purchased at any time — the perfect gift for recovery, relaxation, and performance.

Start the new year prioritising your body, recovery, and results.
I’m so excited for what 2026 has in store ✨

DM to book in or purchase🩷

13/12/2025

Stiff and tight neck from work? This was my client.
Before: restricted movement❌
After: smoother range of motion — her neck is moving free again😍
Sports massage doing its job.
Limited availability before Christmas — DM to book!!

03/12/2025

Treat someone special this Christmas 🎁
Buy a sports massage gift voucher between 1st–24th December and enjoy 50% off your next appointment.
Gift vouchers available — DM to buy🎄🩷

01/12/2025

I’m looking for 5 models for content at half-price treatments! Please note: You must be within my 5-mile radius (as stated in my policy). If you’re outside this area, there will be a small additional travel fee.
Comment “MODEL” or send me a DM to claim a spot! ✨

27/11/2025

Tight traps? Stiff neck? This PNF stretch + glide technique helps release tension, improve mobility and reduce that “hunched” feeling so many clients come in with.
Perfect for: 💥 Desk workers 💥 Athletes 💥 Anyone carrying stress in their shoulders
Want this in your next session? DM me to book.

12/11/2025

Tight lower back or hamstrings?
The real issue might be your glutes!

Deep glute mobilisation + sports massage = instant relief, better movement and less tension.

Book in now - fix the cause, not just the symptom💆🏽‍♀️

15/10/2025

🎃No Tricks, Just Treats – Halloween Sports Massage Offer! 🎃

Feeling tense, tight, or sore? This spooky season, give your muscles the treat they deserve 👻✨

For a limited time only: 🕸️ Initial Appointment – £30 🕷️ 45-min Treatment for the Price of 30-min – £30 🕯️ 1-hour Treatment – £40 (normally £50)

Perfect for easing post-workout tension, boosting recovery, and keeping you moving freely through autumn 🍂
Book between 22nd–31st October to claim this offer! 
💌 DM to book or ask any questions — slots are limited!

19/09/2025

A little announcement🙈
I am excited to share that I’ve secured a season-long internship with Gillingham FC as a Sports Therapist – working with the Academy whilst also supporting the First Team ⚽🙌

I want to take a moment to thank God for opening this door, and also a huge thank you to my educator Tomay for his constant support and guidance throughout last season and this one.

A thank you to all at Bromley FC for the experience, lessons, and opportunities that have helped me grow along the way.

As I enter my third year of university, I’m determined to continue pushing myself and developing as a therapist – ready for the challenges and growth ahead!

Thank you to everyone for their continuous support🩷

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