Dr Stavy Nikitopoulou

Dr Stavy Nikitopoulou MD, GP, MSc, CFMP,MFHom,ACU
GP(FAMILY MEDICINE DOCTOR)-HOLISTIC FUNCTIONAL MEDICINE AND HOMEOPATHIC DOCTOR

04/11/2024

🌱✨ Discover the vital role of lifestyle in functional medicine! Unlike traditional medicine, which focuses on diagnosing and treating symptoms, functional medicine delves deeper to identify the underlying causes of health issues.

🍽️🥦 Learn how healthy habits—like nutrition, exercise, sleep, and stress management—can promote prevention and overall wellness.

💪🏃♀️ Your functional medicine doctor can provide tailored solutions, including supplements, therapeutic diets, and stress management techniques. If you're feeling overwhelmed or irritable, don’t hesitate to reach out for support!

🔗 Curious to learn more? Click https://zurl.co/dYBw to read the full blog post and explore how you can enhance your wellbeing through lifestyle choices!

📧 For inquiries, contact Dr Stavy Nikitopoulou at info@drstavy.com

23/10/2024

🩺✨ Understanding Autoimmune Thyroiditis Dr Stavy Nikitopoulou

Autoimmune thyroiditis, commonly known as Hashimoto’s Thyroiditis, is the leading cause of hypothyroidism in adults. This condition results from the immune system mistakenly attacking the thyroid gland, leading to inflammation and reduced hormone production.

Standard treatments can be complex and challenging due to chronic inflammation. Discover how Functional Medicine approaches this condition and offers hope for better management.

👉 Read the full article here: https://zurl.co/FBmg

For more information or to discuss treatment and management with Dr. Stavy, please contact us via email: info@drstavy.com.

21/10/2024

🌿 Are you tired of dealing with digestive issues that seem never-ending? Functional medicine may hold the key to your healing journey! Dr Stavy Nikitopoulou

Dr. Stavy dives deep into how this approach addresses the root causes of digestive disorders rather than just masking symptoms. By focusing on personalised treatment plans, functional medicine empowers you to reclaim your gut health and overall well-being.

Discover the benefits of understanding your body’s unique needs and how you can embark on a path toward lasting wellness. Don’t let digestive troubles hold you back any longer!

👉 Read more about functional medicine for digestive disorders on our blog! https://zurl.co/M9wt

10/10/2024

🌟 Discover Functional Medicine for Food Allergies! 🌟 Dr Stavy Nikitopoulou

Are food allergies, sensitivities, or intolerances affecting your life? 🍏🥑🍞 Functional medicine could be the answer you’ve been searching for! This approach focuses on identifying and correcting underlying biochemical imbalances to optimize your body's performance.

Food allergies arise when your immune system misidentifies certain food proteins as threats, resulting in symptoms like hives, skin rashes, or asthma. 🥜🌽🍳

With functional medicine, we conduct a comprehensive evaluation of your symptoms and medical history to pinpoint the root cause of your concerns. Our goal is to restore your digestive function and enhance your immunity, leading to better health and improved quality of life. 🍽️💪

👉 Want to know more? Click here to read the full article! https://zurl.co/ma3b

If you have any questions or wish to discuss treatment and management options with Dr. Stavy, please reach out to us via 📧 email: info@drstavy.com.

01/10/2024

🌿 Functional Medicine for Cardiovascular Health 💓 Dr Stavy Nikitopoulou

Looking to improve your heart health and lower your risk of heart disease? Functional medicine offers a holistic, personalised approach! By addressing the root causes of cardiovascular issues, this method provides tailored solutions in diet, exercise, and stress management.

✨ With specialised tests, we can detect genetic predispositions, inflammation, and nutrient deficiencies to create a custom treatment plan just for you.

🔗 Read the full blog here: https://zurl.co/HUiM

👩⚕️ Contact Dr. Stavy Nikitopoulou, Functional & Homeopathic Practitioner
📞 +44 (0) 77747 21124 | 📧 info@drstavy.com

29/09/2024

🌿 ASTHMA: HOW CAN IT BE TREATED WITH HOMEOPATHY? 🌿 Dr Stavy Nikitopoulou

Homeopathy can help us to improve the symptoms associated with asthma. A good homoeopathic treatment for asthma must include a base treatment tailored to each individual. The base treatment will help to diminish the severity of the symptoms and, further on, the frequency of asthma attacks. Over time, a good base treatment for asthma will eventually stop the attacks altogether. Medicines for Acute symptoms should be given alongside the base treatment. Homeopathy has different remedies that can be used to treat specific asthma attacks, depending on each situation. Our choice of remedy will vary depending on the time of day when the attack appears and the triggers that have provoked it.

🔗 Learn more and find your personalized treatment: Read the full blog www.greeklist.co.uk

👩 Contact Dr. Stavy Nikitopoulou, Functional & Homeopathic Practitioner
📞 +44 (0) 77747 21124 | 📧 info@drstavy.com..

29/09/2024

🧠 Brain fog is an annoying ailment that impairs your focus, ability to process information and think clearly. It may be caused by various factors Dr Stavy Nikitopoulou

🌿 Functional medicine is an approach that utilizes advanced lab testing and a comprehensive health history to identify the underlying causes of this common condition. It addresses hormonal balance, gut function, neurotransmitters, metabolic health, chronic inflammation and detoxification.

🔍 Causes
Focusing on tasks or feeling fuzzy in the brain can leave you feeling disoriented and uncertain. Fortunately, there are steps you can take to manage brain fog and get back in touch with yourself.

It’s essential to identify the cause of your brain fog so you can take steps to address it and prevent future episodes. There may be several potential culprits, such as sleep issues, stress, diet changes, or certain medications taken.

Learn more in our full article 👉 https://zurl.co/p11Q ..

01/05/2024

🌟 Reclaim Your Health: Combat Insulin Resistance with Functional Medicine! 🌟 Dr Stavy Nikitopoulou

Insulin resistance poses serious health risks, including type 2 diabetes, obesity, cancer, chronic diseases, and dementia. But there's hope!

ℹ️ Understanding Insulin Resistance:
Insulin resistance occurs when your cells become less responsive to insulin, leading to elevated blood sugar levels.

🔄 Reversibility: The good news is that insulin resistance is often reversible, especially with early intervention and comprehensive lifestyle changes.

👩 Consult with Dr. Stavy:
Unlock your path to wellness with personalised treatment plans tailored to your needs. Dr. Stavy specialises in Functional Medicine, offering scientific-based approaches to improve insulin sensitivity and reverse insulin resistance.

🌱 Functional Medicine Treatment:
Discover the power of Functional Medicine and embark on a journey towards improved health and vitality.

Ready to take control of your health? Contact Dr Stavy today for your individualised treatment plan and reclaim your well-being!

📞 +44 (0) 77747 21124 | 📧 info@drstavy.com

19/04/2024

🌱 Healthy fats are an essential part of a balanced diet! 🌱
Dr Stavy Nikitopoulou

🥑 Dr Stavy Nikitopoulou reminds us that healthy fats are vital to a balanced diet. They provide energy, support cell growth, and aid in absorbing essential nutrients. Remember, moderation is key!

Here are some excellent sources of healthy fats:
→ Organic Olive Oil
→ Organic Avocado Oil
→ Almond Oil
→ Macadamia Oil
→ H**p Oil
→ Flax Oil
→ Sesame Oil (Tahini)
→ Butter from pastured, grass-fed cows and goats
→ Avocado, Olives, Nuts and Seeds
→ Coconut Oil or MCT oil

Don't hesitate to contact Dr Stavy for personalised guidance and more information! 📞 0777 4721124 📧 info@drstavy.com

🔥 Let's prioritise our health with the right fats! 🔥

11/04/2024

✨ A Functional Medicine Approach to Youthful, Glowing Skin ✨ Dr Stavy Nikitopoulou

A functional medicine approach to youthful, glowing skin focuses on addressing the root causes of skin issues rather than just treating symptoms.

This may involve optimising nutrition, managing stress levels, balancing hormones, supporting gut health, and using targeted supplements or skincare products. A holistic approach aims to promote overall wellness, which often reflects in the health and appearance of the skin.

Consulting with Dr Stavy can help tailor a plan specific to individual needs.
📞 +44 (0) 77747 21124
📧 info@drstavy.com

🚀 Read the full article for the inside scoop! 👉https://zurl.co/8D3V

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