Greenwich Chiropractic & Physiotherapy

Greenwich Chiropractic & Physiotherapy Experienced, Professional, Caring.

Whether your goal is relief from acute symptoms or long term solutions for your musculoskeletal health, your needs are our top priority!

The lighter evenings make such a difference 🙂People sitting outside after work, visiting Greenwich Market , running, cha...
01/06/2026

The lighter evenings make such a difference 🙂

People sitting outside after work, visiting Greenwich Market , running, chatting, having picnics - Greenwich has such a good atmosphere at this time of year.

We feel really lucky to work here.

One of the most rewarding parts of our job is seeing people get back to doing the things they enjoy.Running, training, l...
28/05/2026

One of the most rewarding parts of our job is seeing people get back to doing the things they enjoy.

Running, training, long walks, gym classes, yoga, just generally moving comfortably again painfree.

That’s the goal, not perfection - just feeling more like yourself again.

We hope everyone enjoyed the sunshine over the bank holiday weekend ☀️After a few very hot days of gardening, long walks...
26/05/2026

We hope everyone enjoyed the sunshine over the bank holiday weekend ☀️

After a few very hot days of gardening, long walks, travel, running around after the kids (or just sitting awkwardly in the garden chairs for too long 😅), we’re back open today and ready to help if your body is feeling it.

Some injuries don’t completely stop you doing things, they just never properly settle or go away.🔹 Achilles pain that ke...
21/05/2026

Some injuries don’t completely stop you doing things, they just never properly settle or go away.

🔹 Achilles pain that keeps coming back.
🔹 Plantar fasciitis that’s worse every morning.
🔹 Tendon pain that’s been hanging around for months.

Shockwave therapy could help. It’s designed to stimulate healing and help stubborn injuries move on when they’ve become a bit stuck.

For a lot of people, it can make a big difference.

A lot of people come in feeling frustrated, unsure what’s going on, or worried that they will have to put up with someth...
19/05/2026

A lot of people come in feeling frustrated, unsure what’s going on, or worried that they will have to put up with something.

So someone taking the time to share their experience, especially feeling listened to, cared for and genuinely improving, means a lot to us.

Thank you for trusting us with your care 💙

A lot of people feel fine… until they have a really busy week.Longer hours, less movement, less sleep, eating on the go,...
18/05/2026

A lot of people feel fine… until they have a really busy week.

Longer hours, less movement, less sleep, eating on the go, sitting more than usual, can all add up.

Then suddenly everything feels tighter and heavier by Friday.

Our bodies notice busy periods just as much as the mind does.

Sometimes a short walk, moving a bit more, or properly switching off for just half an hour is enough to make a difference.

People can often assume aches and stiffness are just age.But a lot of the time, it can be more about routine, movement, ...
14/05/2026

People can often assume aches and stiffness are just age.

But a lot of the time, it can be more about routine, movement, stress and recovery - and how long the body’s been running on autopilot for.

Usually, a few small changes make more difference than you might expect.

Many appointments don’t start with treatment.They start with a patient explaining what’s been going on for the last six ...
12/05/2026

Many appointments don’t start with treatment.

They start with a patient explaining what’s been going on for the last six months while also saying “It’s probably nothing…”.

Usually followed by “It’s just started getting a bit annoying now.”

If that sounds familiar, we’re here if you want to get it looked at.

We know some people think it's not worth doing anything unless they can do a full hours session of training.But ten minu...
08/05/2026

We know some people think it's not worth doing anything unless they can do a full hours session of training.

But ten minutes still counts. A quick early morning or lunchtime walk, a few mobility stretches, a bit of movement between meetings.

It doesn’t need to be perfect to be useful.

Small things done regularly can often beat waiting for the right time. Your mind and body will thank you for it.

Knees get blamed for a lot.Sometimes the issue is the knee itself, sometimes it’s something above or below it not doing ...
05/05/2026

Knees get blamed for a lot.

Sometimes the issue is the knee itself, sometimes it’s something above or below it not doing its share.

That’s why random stretches or copying exercises online don’t always solve it.

Usually the first step is working out what’s actually driving it.

If yours keeps flaring up, it’s probably worth getting it looked at.

Address

4 College Approach
London
SE109HY

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm
Sunday 10am - 5pm

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