What are the opening hours?

Monday 9:30am - 1pm 5pm - 8:30pm Tuesday 9:30am - 1pm 5pm - 8:30pm Wednesday 9:30am - 1pm 5pm - 8:30pm Thursday 9:30am - 1pm 5pm - 8:30pm Friday 9:30am - 1pm 5pm - 8:30pm Saturday 9am - 1pm Sunday 9am - 1pm 4:30pm - 7:30pm

https://www.reconnectstudio.co.uk/

Re:Connect Studio, 260 Kilburn Lane, London (2025)

21/09/2025

What’s on at Re:Connect | Weekly Schedule ✨

Your favourite classes are here, and we’ve recently added something fresh to the mix 🌿

Discover our new ambient room classes: Re:Wild, Re:Shape, and Re:Balance Ambient! These sessions are designed to help you move, sweat, and flow in a comfortable room temperature.

Whether you’re looking to build strength, move with freedom, or simply reset, there’s a class waiting for you this week 💚

📅 Tap the link in bio to book your spot ⬇️

See you on the mat! ✨

16/09/2025

🥣✨ 3 Benefits of Sound Bathing ✨🥣

Sound baths don’t just feel good — they work with your body’s natural rhythms 🌿

✨ Calms the nervous system
The vibrations calm your nervous system, lowering stress hormones and helping you truly unwind.

🌙 Boost Mood & Energy
As your brainwaves slow, tension melts and your body shifts into “rest & repair” mode — leaving you lighter and recharged.

🧘 Find Mental Clarity
The steady sound waves quiet mental chatter, helping you feel focused, creative, and present.

Join us this Friday for Yin & Bowls
90 minutes of candlelit Yin yoga followed by a guided meditation and immersive sound bath with 7 crystal singing bowls 🕯️🌙

16/09/2025

🥣✨ 3 Benefits of Sound Bathing ✨🥣

Sound baths don’t just feel good — they work with your body’s natural rhythms 🌿

✨ Calms the nervous system
The vibrations calm your nervous system, lowering stress hormones and helping you truly unwind.

🌙 Boost Mood & Energy
As your brainwaves slow, tension melts and your body shifts into “rest & repair” mode — leaving you lighter and recharged.

🧘 Find Mental Clarity
The steady sound waves quiet mental chatter, helping you feel focused, creative, and present.

Join us this Friday for Yin & Bowls
90 minutes of candlelit Yin yoga followed by a guided meditation and immersive sound bath with 7 crystal singing bowls 🕯️🌙

03/09/2025

✨New this September ✨

Discover Ambient Yoga with us! This grounding 60-minute practice takes place in a comfortably warm room (21–26°C). It creates the perfect balance to support mobility, circulation, and flow, without the intensity of a heated class. 🌿

🗓 Mondays & Thursdays | 11:15 AM
📍 Re:Connect Studio

Tap the link in our bio to save your spot ⬇️💚

30/08/2025

Introducing Re:Wild 🐺🐾🔥

A dynamic, twice-weekly class that brings primal flow to the studio. Expect animal-inspired movement patterns and playful transitions! From bear crawls to duck walks and soft acrobatics.

🌿 Build real functional strength, restore mobility, and unlock a new sense of expressive freedom. With the room set to a warm 25–27°C, you’ll sweat, flow, and discover just how powerful your body can be.

📅 Mondays 8:00 am | Thursdays 1:00 pm

➡️ Drop in. Move primal. Re:Wild yourself.

27/08/2025

✨ Introducing Re:Shape ✨

We’re so excited to bring something new to the Re:Connect community this September! 🌿

A 50-minute session designed to help you feel stronger, more focused, and energised.

📅 Launching September 1st

🗓 Mondays · 1:00–1:50 PM
🗓 Saturdays · 8:00–8:50 AM

Book your spot now through the link in our bio 💚
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22/08/2025

Yin & Bowls at Re: Connect with adamkashani ✨🕯️🌿🎶

Join us on Friday 19th September at 7 pm 📆

Settle into candlelit Yin 🕯️ before drifting into a guided meditation carried by the soothing vibrations of seven crystal singing bowls 🎶.
Over the course of this 2-hour workshop, you’ll be guided to realign the chakras and energy centres, encouraging release, balance, and deep rest.

✨ Special rate available for Re:Connect members ✨

For details and to reserve your spot, head to the link in bio 🌿

20/08/2025

✨ Community Update ✨

With the Notting Hill Carnival taking place this weekend, our studio will take a short break 🌿

We’ll be back on Tuesday 26th ready to welcome you back to class 🧘‍♀️✨

Thanks for your understanding! Enjoy the upcoming long weekend, and check our link in bio to book your next session 🔥

The Re:Connect Team 💚

15/07/2025

We have created a warm, welcoming space for all of our yogis here at Re:Connent. 💚✨

Swipe left to get a glimpse of the prettiness. 😊

08/07/2025

We’re thrilled to announce that the wonderful will be teaching the 8:15 AM class on Thursday, 10th July as our special guest, covering for . 🙏✨

Sanjay brings a wealth of experience, depth, and warmth to his teaching – it’s a session you won’t want to miss.

Spaces are limited, so be sure to book your spot early!

We can’t wait to welcome you on the mat for this special class.

02/07/2025

One of the best things to do before and after class is to catch up and create bonds with your fellow yogis, especially in our new gorgeous space. 🧘 🧘‍♀️

There's nothing quite like a thriving yoga community.

25/06/2025

We love to see our customers in our ice bath - especially in this summer weather! ☀️🧊

Ice baths, also known as cold water immersion, can offer several benefits, particularly for muscle recovery and potentially for mental well-being. However, they also come with potential risks, and it's crucial to approach them with caution, especially for individuals with certain health conditions.

Benefits:
⭐️ Reduced muscle soreness and inflammation:
Ice baths can help reduce muscle pain and stiffness after exercise by constricting blood vessels and reducing swelling.

⭐️ Improved circulation:
The rapid change in temperature can improve blood flow, delivering oxygen and nutrients to tissues.

⭐️ Mood boost:
The release of endorphins during cold water immersion can lead to a natural mood boost and a sense of euphoria.

⭐️ Stress reduction:
Some studies suggest that cold water exposure can help reduce stress and anxiety by releasing endorphins and affecting the nervous system.

⭐️ Potential cardiovascular benefits:
Some research suggests that cold adaptation may improve markers for cardiovascular health.

⭐️ Increased resilience:
Repeated exposure to cold water may improve the body's ability to manage stress, both physically and psychologically.

Re:Connect Studio

21/09/2025

16/09/2025

16/09/2025

03/09/2025

30/08/2025

27/08/2025

22/08/2025

20/08/2025

15/07/2025

08/07/2025

02/07/2025

25/06/2025

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Monday	9:30am - 1pm
	5pm - 8:30pm
Tuesday	9:30am - 1pm
	5pm - 8:30pm
Wednesday	9:30am - 1pm
	5pm - 8:30pm
Thursday	9:30am - 1pm
	5pm - 8:30pm
Friday	9:30am - 1pm
	5pm - 8:30pm
Saturday	9am - 1pm
Sunday	9am - 1pm
	4:30pm - 7:30pm