Physio Fitness

Physio Fitness North London's Favourite Professional Physiotherapist, Sport & Remedial Massage Therapy Clinic.

Back pain isn’t one-size-fits-all — so why should your treatment be?Understanding why you have back pain is the first st...
17/04/2026

Back pain isn’t one-size-fits-all — so why should your treatment be?

Understanding why you have back pain is the first step toward fixing it. From muscle strain and joint issues to nerve irritation or movement imbalances, there are many different causes, and each requires a tailored approach.

That’s where seeing a physiotherapist makes all the difference. A thorough assessment and detailed examination helps uncover the root cause — not just treat the symptoms. It’s not guesswork, it’s expert clinical reasoning.

At Physio Fitness, our skilled MSK physiotherapists take the time to assess you properly, identify what’s really going on, and create a plan that works for your body and your goals.

Don’t settle for temporary relief — get answers, get clarity, and get moving better.

At Physio Fitness, we treat a wide range of conditions to help you get back to doing what you love 💙From sports injuries...
15/04/2026

At Physio Fitness, we treat a wide range of conditions to help you get back to doing what you love 💙

From sports injuries and muscle strains to back and neck pain, joint issues, and post-surgery rehabilitation — our expert team is here to support your recovery every step of the way.

We also help with posture-related problems, mobility issues, and ongoing aches and pains that just won’t go away.

No matter your goal, we’ll create a personalised plan to get you moving better and feeling stronger 🙌

Find out more or book your appointment at www.physiofitness.org.uk

Say hello to our fab Physio Fitness team… with a fun twist! 😄🎨We’ve brought our team together in caricature form — the s...
13/04/2026

Say hello to our fab Physio Fitness team… with a fun twist! 😄🎨

We’ve brought our team together in caricature form — the same friendly faces, just a little more playful! From expert physios to a caring support team, we’re all here to help you move better, feel stronger, and stay injury-free.

Come and meet the real team at Physio Fitness — we promise we look slightly less cartoonish in person 😉

At Physio Fitness, we’re proud to offer a wide range of services to support your health, recovery, and performance 💙From...
09/04/2026

At Physio Fitness, we’re proud to offer a wide range of services to support your health, recovery, and performance 💙

From physiotherapy and rehabilitation to massage and injury prevention, our team is here to help you feel your best.

✨ Special Offer: All UCS-related members — including staff, teachers, pupils, and gym members — can enjoy £5 off their sessions with us!

Get in touch to book your appointment and take the first step towards feeling better 🙌

We’re so happy to have Tisha as part of the team at Physio Fitness in our Hampstead clinics for the past month!She’s alr...
07/04/2026

We’re so happy to have Tisha as part of the team at Physio Fitness in our Hampstead clinics for the past month!

She’s already made such a positive impression — kind, caring, and incredibly knowledgeable. Our patients are in great hands, and we’re lucky to have her with us 💙

Wishing all of our patients a very Happy Easter from everyone at Physio Fitness 🐣🌸We hope you’re able to enjoy a relaxin...
05/04/2026

Wishing all of our patients a very Happy Easter from everyone at Physio Fitness 🐣🌸

We hope you’re able to enjoy a relaxing break, spend time with family and friends, and take a well-earned moment to rest and recharge.

Thank you, as always, for trusting us with your care. We feel very grateful to look after such a wonderful community of patients, and we look forward to continuing to support you with your health and recovery over the coming months.

Happy Easter to you all.

🐣 Happy Easter Weekend from everyone at Physio Fitness!With Easter comes the tradition of Easter eggs, chocolate treats,...
04/04/2026

🐣 Happy Easter Weekend from everyone at Physio Fitness!

With Easter comes the tradition of Easter eggs, chocolate treats, and of course Easter egg hunts, which have long been a symbol of new life, spring, and fresh beginnings. Whether you’re spending the weekend with family, enjoying some well-earned rest, or running around the garden hiding eggs for the kids, we hope it’s a lovely one.

Easter is always a great reminder to take a break, recharge, and enjoy time with the people around you.

We’d love to know — what are you all up to this Easter weekend?

From all of us at Physio Fitness, have a happy, relaxing, and chocolate-filled Easter 🐰🍫🌸

Wishing all of our patients a very Happy Easter from everyone at Physio Fitness 🐣🌸We hope you’re able to enjoy a relaxin...
03/04/2026

Wishing all of our patients a very Happy Easter from everyone at Physio Fitness 🐣🌸

We hope you’re able to enjoy a relaxing break, spend time with family and friends, and take a well-earned moment to rest and recharge.

Thank you, as always, for trusting us with your care. We feel very grateful to look after such a wonderful community of patients, and we look forward to continuing to support you with your health and recovery over the coming months.

Happy Easter to you all.

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Wishing all of our Jewish patients a very happy Passover from everyone at Physio Fitness ✡️At what can feel like a diffi...
01/04/2026

Wishing all of our Jewish patients a very happy Passover from everyone at Physio Fitness ✡️

At what can feel like a difficult time, we want to send our support and warmest thoughts to those in our community who may be feeling the weight of negative opinions or misunderstanding. Our clinic has always been, and will always remain, a place of respect, kindness, and inclusivity for everyone.

We are proud to care for patients from all backgrounds. Passover, a time that represents resilience, freedom, and togetherness, we hope you are able to spend meaningful time with family and loved ones.

From all of us at Physio Fitness, we wish you peace, strength, and a happy Passover.

😄 Happy April Fools’ Day from everyone at Physio Fitness!The 1st of April is known for jokes, pranks, and a bit of harml...
01/04/2026

😄 Happy April Fools’ Day from everyone at Physio Fitness!

The 1st of April is known for jokes, pranks, and a bit of harmless fun. The tradition of April Fools’ Day dates back hundreds of years, and while no one knows the exact origin, it’s often linked to calendar changes in the 16th century when the start of the new year moved from spring to January. Those who still celebrated around the beginning of April were said to be playing the fool — and the tradition stuck!

Being the first day of the month, April 1st is a reminder not to take everything too seriously and to enjoy a little laughter when you can. A bit of humour can go a long way for both physical and mental wellbeing.

Have you played a prank today, or been caught out by one? 😄

Wishing all our patients a fun and positive start to the month from the Physio Fitness team.

We’re excited to share that Physio Fitness is now open on Saturdays for physiotherapy appointments 🙌To make it easier fo...
27/03/2026

We’re excited to share that Physio Fitness is now open on Saturdays for physiotherapy appointments 🙌

To make it easier for our patients to find a time that works around busy work and family schedules, we’re extending our availability with Saturday clinics led by our wonderful new physiotherapist, Tisha.

Tisha brings great experience, a warm approach, and a real dedication to patient care, and we’re delighted to have her as part of the Physio Fitness team.

If you’ve been struggling to fit appointments into the week, Saturday sessions are now available at our clinic. As always, we’ll do our best to find the time, practitioner, and location that suits you best. Call us today on 020 7183 4436

📅 Saturday physiotherapy appointments are now open to book.
We look forward to welcoming you.

A big thank you to the patient who recently chose to see Nic in our Finchley clinic 🙏While many of our patients know Nic...
26/03/2026

A big thank you to the patient who recently chose to see Nic in our Finchley clinic 🙏

While many of our patients know Nic from our Hampstead location, Finchley can be the better option for some — whether that’s due to appointment availability, travel convenience, parking, or scheduling needs.

We’re proud to have a highly experienced team across both our Finchley and Hampstead clinics, which means patients can feel confident they’ll receive the same level of expertise, care, and personalised treatment wherever they are seen.

Our priority is always to make sure each patient is seen at the clinic that works best for them, with the right practitioner, at the right time. Flexibility is part of how we make sure everyone gets the care they need.

Thank you for trusting us with your care — we’re always happy to accommodate what suits you best.

Address

UCS Active, Frognal, Hampstead
London
NW36XH

Telephone

+442071834436

Website

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Who Are We?

We are an excellent physiotherapy, sports and remedial massage service.

Physio Fitness was established in 2007 in Hampstead. In 2009 a new venue was taken on in Finchley and these two sites are now both offering an excellent physiotherapy service.

It is staffed by a team of professionally qualified physiotherapists that specialise in a range of conditions. We also have an experienced sports massage therapist who works closely with our team of physiotherapists.