Physio Fitness

Physio Fitness North London's Favourite Professional Physiotherapist, Sport & Remedial Massage Therapy Clinic.

Happy Friday everyone from the Team @ Physio Fitness! We have now added Maggie to our wonderful team! If you haven't met...
28/11/2025

Happy Friday everyone from the Team @ Physio Fitness! We have now added Maggie to our wonderful team! If you haven't met Maggie yet and tried out her excellent massage skills, you should! We are so delighted to have brought a new Sports & Remedial Massage Therapist on board, as it really helps our patients Physios are known for their manual skills, but we try many different types of techniques and like to leave the deep tissue work to the massage therapist. This enables the patients to have a longer session spent just on the deep massage, which will always complement what we do as physiotherapists.


Do you get regularly get back pain in the mornings? Have you thought it may be related to your mattress? Mattresses gene...
26/11/2025

Do you get regularly get back pain in the mornings? Have you thought it may be related to your mattress? Mattresses generally last about 10 years, and they should be turned regularly. When did you last turn yours? If you have got some morning back pain, ask yourself these two questions and see if something needs to change.

Maggie our new Sports and Remedial Massage Therapist got off to a great start on Saturday! The feedback given already ha...
24/11/2025

Maggie our new Sports and Remedial Massage Therapist got off to a great start on Saturday! The feedback given already has been excellent. We are delighted to have her join our team at Physio Fitness. Maggie is available on Saturdays in our Hampstead clinic, for those of you that may be keen. She can adjust her treatments according to the patient's needs. Is it a gentle relaxation massage or a deep sports massage that you may be after?. Call today to book in on 020 7183 4436. Her slots are being taken up very quickly!

Maggie starts with us tomorrow at UCS Active. Have you booked your £10 off massage session yet? Hurry as slots are going...
21/11/2025

Maggie starts with us tomorrow at UCS Active. Have you booked your £10 off massage session yet? Hurry as slots are going quickly!
Maggie is going to be a huge asset to our team! We wish her the best of luck in her new role with us at Physio Fitness.

Welcome Maggie to join our Physio Fitness team in our Hampstead clinic as our new Sports & Remedial Massage Therapist. W...
19/11/2025

Welcome Maggie to join our Physio Fitness team in our Hampstead clinic as our new Sports & Remedial Massage Therapist. We wish you all the success in your new role and we know your patients will be extremely happy with the treatments you provide.
Best of luck!!

A 5 star Google review sets us up well for the week to come! This kind of feedback from our patients makes our job so wo...
17/11/2025

A 5 star Google review sets us up well for the week to come! This kind of feedback from our patients makes our job so worthwhile. Happy Days and Happy Monday from the team Fitness!

Physiotherapists have a solid medical understanding of Diabetes through their training. We often see patients who have t...
14/11/2025

Physiotherapists have a solid medical understanding of Diabetes through their training. We often see patients who have this condition. We pick this up whilst we carry out our subjective examination and it is something we have to be aware of with respect to their recovery.

Diabetes negatively affects healing and recovery from injury during physiotherapy by impairing the body's circulation, immune response, and nerve function. These complications interfere with the body’s normal healing processes, leading to slower tissue repair and reduced functional recovery.

This awareness day does what is says on the tin. World Diabetes Day provides an opportunity to raise awareness about diabetes as a critical global public health issue. Join us in raising awareness, spreading knowledge and creating lasting change for all affected by diabetes.

There are so many awareness days and months in our calendar - this is one that often gets overlooked but is one that we ...
13/11/2025

There are so many awareness days and months in our calendar - this is one that often gets overlooked but is one that we should all be doing on a daily basis especially during these difficult times for many.

World Kindness Day is an international observance celebrated annually on November 13th, established in 1998 by the World Kindness Movement. It promotes acts of kindness, compassion, and empathy to create a better world, and is a non-sectarian, non-political holiday celebrated in many countries. On this day, people are encouraged to perform acts of kindness, both big and small, to help foster a more positive and caring society.

If you missed our posts the other day introducing our new Sports and Remedial Massage Therapist joining our Physio Fitne...
12/11/2025

If you missed our posts the other day introducing our new Sports and Remedial Massage Therapist joining our Physio Fitness team in Hampstead, here is some info.
Maggie will start with us on Saturday the 22nd November 2025 and for the first month is offering £10 off all massages. This could be for a sports massage or a relaxation massage. Give us a call and take her up on this amazing offer. We promise you will not be disappointed! She has excellent manual skills!

We’re thrilled to welcome Malgorzata (Maggie) to our team as a Sports and Remedial Massage Therapist! 🎉With 17 years of ...
10/11/2025

We’re thrilled to welcome Malgorzata (Maggie) to our team as a Sports and Remedial Massage Therapist! 🎉

With 17 years of experience and a passion for fitness and recovery, Maggie brings expert hands and positive energy to every session. 💪

Maggie will start working for us at Physio Fitness on Saturday 22/11/25 in our Hampstead clinic. For the first month, we are offering a £10 discount on all massages!! Whether you are looking for a Sports Massage or a Relaxation/Remedial Massage, Maggie has the skill set to provide both!

Hurry and take us up on the offer for the first month and call us today on 020 7183 4436. To check our usual prices look at our website on www.physiofitness.org.uk

No other offers apply in addition to this one.


Happy Monday! Here is another of our 5 star reviews for Physio Fitness! We are delighted to hear such wonderful feedback...
10/11/2025

Happy Monday! Here is another of our 5 star reviews for Physio Fitness! We are delighted to hear such wonderful feedback for Sergio who has been working at Physio Fitness for so many years now! We really have a fab team of Physios, even though we are one short at the moment! Thomas who is truly excellent at what he does, unfortunately fell off his bike on the way home from work last month! We wish him a speedy recovery and know he will be back in full swing soon!

We’re delighted to welcome Malgorzata (Maggie) to our team as a Sports and Remedial Massage Therapist.Maggie brings over...
08/11/2025

We’re delighted to welcome Malgorzata (Maggie) to our team as a Sports and Remedial Massage Therapist.
Maggie brings over 17 years of experience in Sports Massage, Deep Tissue Massage, and Remedial Massage, helping clients recover from injury, reduce muscle tension, and enhance performance.

As a qualified Personal Trainer, she combines advanced therapeutic massage techniques with a strong understanding of anatomy, biomechanics, and physical conditioning — allowing her to deliver highly effective, tailored treatments that support recovery and long-term wellbeing.
Outside of her professional work, Malgorzata is passionate about fitness and healthy living. She’s in the best shape of her life and brings that same motivation and energy to helping her clients reach their goals
We’re thrilled to have her on board and can’t wait for our clients to experience her expertise firsthand!

📅 Appointments are available now — get in touch to book your session.

Address

UCS Active, Frognal, Hampstead
London
NW36XH

Telephone

+442071834436

Website

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Who Are We?

We are an excellent physiotherapy, sports and remedial massage service.

Physio Fitness was established in 2007 in Hampstead. In 2009 a new venue was taken on in Finchley and these two sites are now both offering an excellent physiotherapy service.

It is staffed by a team of professionally qualified physiotherapists that specialise in a range of conditions. We also have an experienced sports massage therapist who works closely with our team of physiotherapists.