SYNERGY Clinic

SYNERGY Clinic A modern chiropractic clinic based in Twickenham. Offering musculo-skeletal diagnosis and treatment for pain and performance.

13/04/2026

Nothing to see here 🤫😏

Huge congratulations to our competition winner, Fi 🥳✨She’s taking home a wellbeing hamper, plus a SYNERGY tote bag and c...
11/04/2026

Huge congratulations to our competition winner, Fi 🥳✨
She’s taking home a wellbeing hamper, plus a SYNERGY tote bag and cork roller worth over £200!

April Member of the Month 💫This month we’re celebrating Kevin, who found SYNERGY through a simple Google search after ye...
01/04/2026

April Member of the Month 💫

This month we’re celebrating Kevin, who found SYNERGY through a simple Google search after years away from chiropractic care. Having been stuck in a frustrating cycle of relapse and short-term treatment, Kevin is now moving better and finally breaking that pattern.

Here’s what Kevin had to say:

1️⃣ How did you first hear about SYNERGY?

Simple Google search. After many years away I didn’t know what was around in the local area.

2️⃣ How have you found your experience at SYNERGY so far?

Excellent so far. Amelia and the team has managed to get me out of the relapse/treatment/relapse cycle that I had been in for years.

3️⃣ What’s your number one health goal this year?

To get fitter now that my back pain is under control and to survive the 5k and 10k fun runs my daughter has talked me into!

4️⃣ Tell us something interesting about yourself.

I was in a Hollywood movie once!

5️⃣ If you could give someone who is considering visiting SYNERGY for the first time one piece of advice, what would it be?

Go for it. It’s changed my life by breaking a cycle I was in.

Being unbreakable is not about never getting hurt. It is about staying adaptable and strong from the inside out. 🌟Your s...
30/03/2026

Being unbreakable is not about never getting hurt. It is about staying adaptable and strong from the inside out. 🌟

Your spine and nervous system form the foundation for overall resilience. When they function well, your body can respond to stress, recover quickly and stay balanced.

Caring for this foundation through good habits and regular chiropractic care helps you build lasting health, energy and confidence for the long term.

👉 Read the full blog here: https://www.synergy-clinic.co.uk/becoming-unbreakable-a-chiropractic-perspective-on-whole-body-resilience/

Endurance athletes show that strength is not just about power. It is about strategy, patience and self-awareness. ⛰️They...
23/03/2026

Endurance athletes show that strength is not just about power. It is about strategy, patience and self-awareness. ⛰️

They know when to push and when to recover. The same principles apply to everyday life. Managing your energy, pacing yourself and listening to your body help prevent burnout and improve performance.

You do not need to run long distances to build endurance. Life’s daily challenges are your own training ground for resilience.

👉 Read the full blog here: https://www.synergy-clinic.co.uk/lessons-from-the-edge-what-extreme-endurance-teaches-about-everyday-health/

Your nervous system is the body’s control centre. ⚡It helps you respond to stress, recover from challenges and maintain ...
16/03/2026

Your nervous system is the body’s control centre. ⚡

It helps you respond to stress, recover from challenges and maintain balance. When the spine is misaligned, these signals can become disrupted, keeping your body in a constant state of tension.

Chiropractic care helps restore alignment and improves communication between your brain and body. A calm and adaptable nervous system supports resilience from the inside out.

👉 Read the full blog here: https://www.synergy-clinic.co.uk/the-resilient-nervous-system-how-chiropractic-supports-adaptation/

14/03/2026

Breathe. Reset. Reconnect. 🌿

Join Christina at SYNERGY for a 1-hour guided breathwork workshop on Saturday 21st March.

Designed to help you release tension, calm your nervous system and reconnect with your body.

✨ No experience needed
✨ Open to everyone
✨ A powerful reset for body & mind

Only a couple of spaces left available.
📍SYNERGY Clinic

DM us or call 020 8898 3936 to secure your spot.

You do not have to run marathons to be an athlete. Everyday life is its own endurance event. 🏃♂️Work, family and health ...
09/03/2026

You do not have to run marathons to be an athlete. Everyday life is its own endurance event. 🏃♂️

Work, family and health all demand strength, focus and recovery. Small, consistent actions such as walking, stretching and mindful breathing build long-term resilience.

By treating your wellbeing like training, you prepare your body and mind for life’s daily challenges. Consistency, not intensity, is the key to lasting strength and vitality.

👉 Read the full blog here: https://www.synergy-clinic.co.uk/the-everyday-athlete-applying-resilience-to-real-life/

06/03/2026

WARNING ⚠️ You can look but you can’t touch ‼️

The way you stand and move influences how you feel and think. 🧘♀️Good posture sends signals of confidence to your brain,...
02/03/2026

The way you stand and move influences how you feel and think. 🧘♀️

Good posture sends signals of confidence to your brain, supports better breathing and improves energy and focus. Poor alignment can have the opposite effect, leaving you tired and tense.

Your spine is the foundation of posture and plays a key role in nervous system health. When your body is aligned, you are more alert, balanced and emotionally steady.

👉 Read the full blog here: https://www.synergy-clinic.co.uk/the-posture-of-resilience-how-alignment-shapes-mindset/

March Member of the Month 💫This month we’re celebrating Kay, who first heard about SYNERGY through a glowing recommendat...
01/03/2026

March Member of the Month 💫

This month we’re celebrating Kay, who first heard about SYNERGY through a glowing recommendation from her hairdresser - proof that word of mouth really does matter.

Here’s what Kay had to say:

1️⃣ How did you first hear about SYNERGY?

I was chatting to my hairdresser, as you do & the manager recommended SYNERGY based on his own experience. When someone you trust won’t stop talking about how good something is, you listen.

2️⃣ How have you found your experience at SYNERGY so far?

I came to SYNERGY in quite a bit of pain with an ongoing lower back issue & honestly felt frustrated & unsure what to expect. From the very first appointment, I felt completely listened to. Instead of a quick fix, everything was explained, adjusted & tailored specifically to me. Gradually, the pain eased, my movement improved & I started trusting my body again. Now I feel stronger, more balanced & far more confident, which has made a real difference to both my everyday life & my training.

3️⃣ What’s your number one health goal this year?

My main health goal this year is to stay strong, mobile & pain-free so I can continue training consistently and feel confident in my body. SYNERGY has played a big part in helping me move better and smarter.

4️⃣ Tell us something interesting about yourself.

I’m an interior designer who’s learned that fear is very selective. Heights? No problem. Skydiving? Loved it. Small enclosed spaces? Absolutely not …go figure!

5️⃣ If you could give someone who is considering visiting SYNERGY for the first time one piece of advice, what would it be?

Don’t wait, just GO, even if you’re unsure. I was & it turned out to be one of the best decisions I’ve made for my health. It’s not about a quick fix; it’s about getting to the root of the issue, understanding your body properly & building strength & confidence in a way that actually lasts.

Address

138 Holly Road
London
TW14HQ

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 6pm

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