Christian Baker

Christian Baker www.christianbaker.net Hypnotherapist & Performance Coach Helping Champions Excel and Grow in Sport,

10/09/2025

Running on empty, burnout?

Lately, so many conversations have started with the same words: “I feel drained/overwhelmed!"

Here’s the truth:
Stress is part of life.
But overwhelm is optional.

The difference is how you protect and recharge your energy.

Because you wouldn’t let your phone battery run flat and still expect it to work…

So why do we do it to ourselves?

In today’s new blog + video, "Why Protecting Your Energy is the Key to Consistency, Clarity, and Success", I share some simple ways to reset and recharge your energy so you can stay focused, consistent and successful - without burning out.

Check it out here: https://christianbaker.net/why-protecting-your-energy-is-the-key-to-consistency-clarity-and-success/

Tell me in the comments - what’s your favourite way to recharge your battery?

Still waiting for the “right time…If you’re not taking action, you’re choosing inaction. What are you choosing?“Infuse y...
02/09/2025

Still waiting for the “right time…

If you’re not taking action, you’re choosing inaction. What are you choosing?

“Infuse your life with action. Don’t wait for it to happen.
Make it happen. Make your own future.” – Bradley Whitford

The truth is, nothing changes without action.
But here’s the key: it’s not any action that gets results - it’s aligned action.

That’s why my Believe + Action = Achieve mindset method is so powerful:

✅ Believe – Upgrade your self-belief so you actually trust yourself to succeed.
✅ Action – Take consistent, aligned steps (not scattered busywork).
✅ Achieve – Create the life, results, and impact you actually want.

So let me ask you:
👉 What’s one action you can choose to take today that future self will thank you for?

Drop it in the comments and let’s make it happen. 🚀

All the best to everyone getting their results today, wishing you all the very best in your next chapter. And if things ...
21/08/2025

All the best to everyone getting their results today, wishing you all the very best in your next chapter.

And if things didn’t quite go to plan, here’s the reminder I shared last week for A-level results day…

Good luck to everyone receiving their A-level results today!

I hope all your hard work has paid off and you get the results you were aiming for. Wishing you the very best as you step into your next chapter.

And if things didn’t go quite as planned…
Keep your head up. Your results do not define you or your future. They might shape the next part of your journey, but they don’t decide your whole story.

This is just a speed bump on the road of life. You can always change course - and sometimes a small shift in direction takes you somewhere even better than you imagined.

If you truly want to achieve something, there’s always a way.

Often, what feels like a setback is really a redirection toward something amazing.

So, if you’re unsure what’s next, stay open. Embrace the unknown. Your next chapter could be more exciting than you’ve ever dreamed.

There is always a way forward. Believe it, and go make it happen, you’ve got this!

Address

Christian Baker, 10 Harley Street
London
W1G9PF

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