Evening Meditations šæ
Think of it as a cosy evening together ā weāll chat a bit about meditation and then enjoy a calming guided practice. No experience is needed; itās simply a chance to explore what works for you (and what doesnāt) while trying out different styles each week.
āØ Every session will be a little different
āØ Just bring an open mind and an open heart
Sessions run every Tuesday, 19:15ā20:00 at SĆ£ha Wellness Studio.
If itās your first time, itās free š
After that, sessions are Ā£10 each.
Limited to 5 people, so itās an intimate, relaxed space.
DM or WhatsApp me to secure your spot š±
šSĆHA Wellness , Studio 92, Rookwood way, E32XT, Fish Island
26/09/2025
Let me know which affirmation is for you today š±
āØ Join us at BrieYourself on 3rd September at 6 PM for a relaxed evening of creativity, conversation, and mindful making.
You'll design and string your very own mala-inspired beaded necklace ā no experience needed!
šļø All materials included
š· Drinks and nibbles are available for purchase from the venue
š BrieYourself Spaces are limited ā booking is essential.
š« Tag a friend youād love to bring alongĀ
How's it going people? I've neglected this account a little bit. Life got in the way. But I was cooking great stuff for you. Let me know what you wanna see š§æš
11/03/2025
Sometimes, we all overcomplicate things for ourselves. Just ask yourself these questions. Make it simple, make it easy.š±
26/02/2025
We were wandering around the neighbourhood, and then made this happen. Thank you, , for this amazing memory.
28/12/2024
How Do I Prepare for the New Year as a Life Coach?
Do I make a goals list or a wish list?
The answer is both yes and no.
Yes, I do create a list of āgoals/dreams" for myself. The main reason for this is that it helps my brain function more effectively. I love listsāthings to do, to buy, to give, daily, monthly, yearly plans. Itās how I organize my mind. Thatās exactly why I prepare a list for myself before stepping into the new year.
First, I write down everything that comes to mindāuncensored, without editing or overthinking.
Then, I revisit the list and ask myself: Do I really want these things? Am I willing to work for them? Are these goals and desires aligned with the rhythm of my life and my personal philosophy?
The last thing I want while chasing my goals and dreams is to create a false sense of failure within myself. Thatās why I avoid setting goals that I wonāt commit to (not canāt, but wonāt).
Now, for the ānoā part: I donāt view this list as something that must happen or else everything falls apart. Life can change at dizzying speeds, and my goals, desires, and dreams adapt to that flow. Throughout the year, I regularly revisit my list. Sometimes, I update it, and sometimes I completely remove items, and other times, I replace them with new ones. For me, the list isnāt a source of pressure but a tool to make life easierāa reminder to keep me on track.
So, hereās what I suggest: if you think it will be helpful for you, take some time to create your own list for 2025. Donāt put it off. And even if you think, āI know myself, Iām fine as I am,ā I still recommend making a list. Whatās the harm? You might surprise yourself š
š¼ Hiroshi Yosida, very unrelated with the subject, I just like his work.
27/03/2024
At this point in my life, I realised I don't need too much. Peace... that's it. For me, it means a dog, a comfy chair, coffee, and a good book.
What does it mean for you?
What do you need in life?
I know I should post some related content, but well... let's face it, this is better than anything.
1- Ziggy giving Naomi Campbell a cat walk lesson (yes, I am that old)
2- Cooper is judging all my life decisions, and she is usually right.
3- Georgie is showing you how to pose like you don't care
4- Trevor is having a big stretch, so you know what to do. ( if you don't know, you need to say ooo, it is a nice stretch bubba with an optional ear rub. I lied, ear rub is mandatory)
5- Ian waiting his treats at the pub, being this pretty pays well. You can look but you can't touch.
6- Poppy is getting ready to interrupt, sorry attend, every meeting at the office. She has great insight about treats and how to find them.
7- Bertie is giving you the cutest look possible. He says he had this gift since the day he was born. Heart melting with puppy eyes...
8- Alfie is showing you how to pose for an album cover, look a little grumpy, and also handsome and irresistibly cute. This is a talent. Donāt worry if you can't. Not everyone can pull it.
31/01/2024
I ask questions to understand. I ask questions that makes you see things in a different angle. I ask questions so you can distance yourself a little bit and see things in a wider view.Ā
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Hello, I am Nemide Nazlı YĆ¼celoglu (Naz). I am an ICF ( International Coaching Federation) certified Life Coach and an NLP(Neuro-Linguistic Programming) practitioner with nearly 10 years experience.
My coaching style is holistic and I tailor a unique approach for every individual. We are not the same and we donāt experience and understand the world in the same way. There is no such thing as absolute truth in life. Therefore your coaching should be tailored to YOUR truth, YOUR understanding and YOUR life. I am coaching your best self. In the end, itās your life and you have all the answers.
Life Coaching is a process that helps people to create the changes they want in all aspects of their lives. Life coaches help people to recognize, identify, and understand their untapped skills, showing them the potential opportunities in life. Simply by asking the right and powerful questions, challenging them and trusting them.
NLP is a method of influencing brain behaviour through the use of language and other types of communication to enable a person to "recode" the way the brain responds to stimuli and manifest new and better behaviours.
NLP often incorporates hypnosis and self-hypnosis to help achieve the change that is wanted.
NLP can help you with: Addiction,phobias, weight management, public speaking, self-esteem, self-confidence, limiting beliefs, stress management.
Some of my qualifications:
ID Coaching Certified Coach
ID Coaching NLP Practitioner
ID Coaching NLP Master Practitioner
Dialogue Anlatım Ä°letiÅim: Impressive and Beautiful Speech
Sertifikapress Personal Development
Sertifikapress Communication Expertise
Sertifikapress Leadership
Yorktrade E-Foreign Trade Specialist
Izgƶren Academy Individual Coaching Skills
Anthony Robbins Unleash The Power Within
City-Lit Introduction to the systemic family constellation
