Massage and Yoga Therapy London

Massage and Yoga Therapy London Hi, I am Kasia, a fully qualified and insured Massage Therapist, Yoga Teacher, and Rebirthing Breathwork facilitator.

I offer healing and deeply relaxing treatments at your home in N1 and nearby (Angel, Dalston, Canonbury, Newington Green, Kings Cross) HOW I CAN HELP YOU:

If you suffer from muscular pain, emotional stress, tension, or anxiety, I strongly recommend my massage treatments. I offer sessions tailored to your needs, using various advanced massage techniques as well as breath and energy healing. If you

are looking for a body and mind transformation, I recommend yoga classes that will give you the solid foundation to start or transform your own practice. Rebirthing Breathwork is a very powerful and highly transformative healing modality through which we can clear the stagnate energy, release the emotions and heal traumas. Many people experience deep realizations and the feeling of oneness as in plant medicine ceremonies. Even one session can have an incredible impact, though it is recommended to have a series of 10 sessions. If you are ready for this journey please get in touch for more details and consultation. WHO I AM:
I embarked on a path of physical wellness and spiritual growth while on a sabbatical in Asia over 15 years ago. What was supposed to be a one-year break from a corpo job turned out to be the beginning of a new life and a new career. I studied Ayurvedic massage in India, Thai massage and Reflexology in Bangkok, and Sports And Remedial Massage in London. After practicing yoga for almost 15 years I qualified as a Hatha Yoga Teacher, which I topped up later with Yin Yoga as well as Aerial Yoga Teacher Trainings. I have had a lot of success and great feedback from clients whom I helped relieve their body pain and stiffness. Over the years it became more and more obvious to me, that a lot of physical pain while being easily explained by injuries, bad posture, or genetics, was often triggered by emotional trauma and stress. While on my own healing journey, I have been exploring alternative and holistic healing modalities hoping to help myself and later others. That's how I got to experience the transformative power of breath and became a Rebirthing Breathwork Facilitator. Somewhere on the way, naturally and effortlessly I committed to a sustainable and happy lifestyle, paying attention to what I feed my body and mind. I practice Qi Gong and meditation every day. I give my energy to people and causes which aim to make this world a better place. I am grateful for all the healthy changes I introduced in my life and the unbelievable physical, emotional and spiritual transformation I went through over the years. With my offerings, I hope to inspire and support the same in others.

Address

London
N18QA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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My Story

On a mission to help you fulfill your wellness potential as healthy body is an essential foundation for a peaceful mind and a happy soul. (And the other way around!) WHO I AM: I embarked on a path of physical wellness and spiritual growth while on sabbatical in Asia over a decade ago. (In other words: I needed a break from partying in Goa and learn something new). What was supposed to be a one year break from marketing and PR job turned out to be the beginning of a new career. I studied Ayurvedic massage in India, Thai massage and Reflexology in Bangkok and Sports And Remedial Massage in London. Almost 3 years ago, after practicing yoga for over 15 years I qualified as a Yoga Teacher after intense 200 hours training in Goa, which I topped up with 50 hours Yin Yoga Teacher Training a year later. I also have done 4 Vippasana meditation course and practice meditation every day. The best thing I have ever done for myself. HOW I CAN HELP YOU: Do you want to be in a better shape? Feel more relaxed? Healthier? Flexible? Then I am your girl. I use both my professional experience (hundreds of clients I had a privilege to help with body pain, stress relieve or recover from injuries) as well as a personal one (long rehabilitation after spine surgery), to design the optimal treatments that involve massage, yoga and physiotherapy elements. ​ My massages are tailored sessions that deeply relax the mind whilst rejuvenating the body and relieving the pain. (Please check out 'services' for full details.) If you want to take it farther I offer yoga classes as well as massage and yoga combos. Those are very personalised treatments, depending on your goals, condition and needs and we will discuss and asses them before starting your transformation. ​ Whatever treatment you choose, my mission is to make you feel healthier, stronger, more flexible and happy in your own skin.