National Council for Hypnotherapy

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National Council for Hypnotherapy

Looking for a hypnotherapist? https://www.hypnotherapists.org.uk/
The UK's largest hypnotherapy org This site is for our fans and members.

The National Council for Hypnotherapy (NCH) is one of the largest hypnotherapy organisations in the United Kingdom. It represents nearly 2,000 hypnotherapy professionals and is committed to ensuring the highest possible professional standards. Find out how we deliver our services, training, accreditation and support our members. It will be regularly updated with goodies: video clips, links, research, articles, and more...

06/08/2025

Struggling with hot flashes and disrupted sleep during menopause?

Clinical hypnotherapy offers a natural, effective approach to managing these challenging symptoms.

Research shows hypnosis can significantly reduce hot flash frequency and improve sleep quality, helping you regain control during this transition.

You don't have to simply endure these symptoms. Gentle, supportive hypnotherapy might be the solution you've been searching for.

Find a qualified hypnotherapist near you: https://www.hypnotherapists.org.uk

04/08/2025

Ever notice how a powerful story stays with you longer than facts and figures?

Your subconscious mind thrives on imagery and metaphor. It's why we use guided visualisations and symbolic journeys in hypnotherapy sessions.

When logic hits a wall, stories find a way through.

This is the essence of effective therapeutic change - speaking the language your deeper mind understands.

What mental image brings you peace?

Ready to learn these techniques? Explore Hypnotherapy Training: https://www.hypnotherapists.org.uk

01/08/2025

Did you know language can be a window into depression?

When clients say "my mind is messed up" or "I cry alone," they're revealing more than just feelings—they're showing how depression disrupts neural pathways.

Depression literally changes how we process language, affecting grammar, literacy and creating cognitive distortions.

As hypnotherapists, we listen not just to what's said, but how it's expressed—because sometimes, the words themselves show us where healing needs to begin.

What linguistic patterns have you noticed in your practice?

Ready to enhance your therapeutic approach? Join the NCH at https://www.hypnotherapists.org.uk/

30/07/2025

Your subconscious is always listening, even when you're not in hypnosis.

The words you speak to yourself, the environments you inhabit, and the language others use around you – all of these quietly shape your beliefs and behaviours.

Hypnotherapy simply harnesses this natural function, directing your subconscious toward positive change in a controlled, supportive setting.

What messages might your subconscious be absorbing today?

Ready to discover how hypnotherapy can help you create lasting positive change? Join the NCH or find an accredited practitioner at https://www.hypnotherapists.org.uk

28/07/2025

Your brain on hypnotherapy? Fascinating research using brain imaging has revealed specific areas that show altered activity during hypnotic states.

This isn't just interesting—it's validating what practitioners and clients have experienced for years.

These findings strengthen our understanding of how hypnotherapy actually works at a neurological level, offering real evidence for this powerful therapeutic approach.

Curious about the science behind the practice?

Explore hypnotherapy training with NCH: https://www.hypnotherapists.org.uk or call us on 0800 980 4419

25/07/2025

Did you know? All hypnosis is actually self-hypnosis.

As therapists, we don't "put you under" – we simply guide you toward accessing your own natural abilities.

The most powerful changes happen when you learn to harness this skill independently, creating new mental patterns that serve you better.

That's why our practitioners focus on empowering you with techniques you can use long after your sessions end.

Ready to discover your inner potential? Learn more about hypnotherapy training at https://www.hypnotherapists.org.uk

23/07/2025

Your brain on hypnosis: fascinating research reveals how specific areas of the brain show altered activity during hypnotic states.

This isn't just interesting science—it's evidence of what many clients experience: real, measurable changes happening during hypnotherapy.

Understanding these neural pathways helps us refine approaches that support your wellbeing journey.

Curious about how hypnotherapy might help you? The science supports what we've long known—it works.

Find a Hypnotherapist: https://www.hypnotherapists.org.uk/

21/07/2025

Did you know hypnosis can reshape how we remember?

Our minds don't store memories like video recordings - they reconstruct them each time we recall.

This explains why hypnotherapy effectively helps with:
• Pain management
• Trauma healing
• Shifting emotional responses to past events

This reconstructive nature of memory is precisely what makes hypnotherapy so powerful for positive change.

What memory would you like to experience differently?

18/07/2025

Your brain is constantly rewiring itself, creating pathways based on your thoughts and experiences.

Hypnotherapy works with this natural plasticity, accelerating positive change through deep relaxation and guided suggestion.

The mind's power is remarkable. We simply provide the right environment for it to happen.

Find a Hypnotherapist: https://www.hypnotherapists.org.uk/

16/07/2025

Have you ever driven home and realised you don't remember the journey? That's a natural trance state we all experience.

Hypnotherapy simply harnesses this natural phenomenon in a controlled, therapeutic way to create powerful change.

The mind is remarkably receptive in this relaxed state—allowing us to address issues that conscious thinking alone can't resolve.

Curious about how hypnotherapy could help you?

Join the NCH to learn more about this evidence-based approach.

14/07/2025

Finding menopause symptoms overwhelming?

Clinical hypnotherapy isn't just effective—it's been shown to significantly reduce hot flashes and improve sleep quality during this transition.

Your mind has remarkable power over these physical symptoms when properly guided.

No more disrupted nights. No more unexpected waves of heat.

Speak with a qualified NCH therapist about how hypnotherapy can help you navigate menopause with more comfort and confidence.

Explore Hypnotherapy Training

11/07/2025

Did you know the placebo effect isn't just "all in your head"? It creates REAL physiological changes simply through belief.

Hypnotherapy works on this same powerful principle – accessing your mind's natural ability to fix itself.

We don't just tell you that you can change. We help your mind truly believe it.

The difference? Life-changing results that last.

Address

NCH Ltd
London
W1W8DH

Website

http://www.hypnotherapists.org.uk/

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