National Council for Hypnotherapy

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National Council for Hypnotherapy

Looking for a hypnotherapist? https://www.hypnotherapists.org.uk/
The UK's largest hypnotherapy org This site is for our fans and members.

The National Council for Hypnotherapy (NCH) is one of the largest hypnotherapy organisations in the United Kingdom. It represents nearly 2,000 hypnotherapy professionals and is committed to ensuring the highest possible professional standards. Find out how we deliver our services, training, accreditation and support our members. It will be regularly updated with goodies: video clips, links, research, articles, and more...

26/09/2025

Pain and anxiety often go hand in hand. Hypnotherapy offers a safe, confidential space to ease both — whether it’s chronic pain or procedure nerves.

Ready to explore effective relief?

Join the NCH to learn more and connect with trusted experts.

24/09/2025

Safety isn't just a checkbox — it's the heart of ethical hypnotherapy. At NCH, we ensure every session respects your wellbeing and confidentiality.

Your trust matters. Let's keep conversations safe and stigma-free.

Thinking about hypnotherapy? Reach out to see how we protect you every step of the way.

22/09/2025

Hot flashes and restless nights making menopause a struggle?

Clinical hypnosis offers real relief. It can significantly cut down hot flashes and help you sleep better.

You deserve support. Find a Hypnotherapist: https://www.hypnotherapists.org.uk/

19/09/2025

Want the latest in hypnotherapy? The NCH Journal keeps you updated with expert insights, research, and trends.

Stay ahead and informed. Ready to dive in?

17/09/2025

Pain or stubborn weight?
Clinical hypnosis refocuses attention, improves monitoring & reward control — tiny cues (raise a finger) help.
Join the NCH?

15/09/2025

Quick research note: we summarise new hypnotherapy studies and practical takeaways. Want the latest? Find a Hypnotherapist

12/09/2025

Hot flashes disrupting your sleep again?

Clinical research shows hypnotherapy can reduce hot flash frequency by up to 80% whilst improving sleep quality.

Here's what happens:
→ Your mind learns to regulate body temperature responses
→ Sleep patterns naturally improve
→ Night sweats become less intense
→ You wake feeling more rested

The beauty of hypnotherapy for menopause? No side effects, no hormones needed.

Your body already knows how to find balance - sometimes it just needs gentle guidance to remember.

What's been your biggest menopause challenge so far?

10/09/2025

Your brain literally changes during hypnosis.

Recent brain imaging studies show specific regions lighting up differently when you're in a hypnotic state.

The anterior cingulate cortex becomes less active - that's your brain's "worry centre."

Meanwhile, the default mode network shifts patterns, creating that focused, calm awareness clients describe.

This isn't placebo or imagination.

It's measurable neurological change happening in real-time.

Your sceptical mind can rest easy - science backs what we've known works.

Ready to see what your brain can do?

Find a Hypnotherapist

08/09/2025

Hypnosis isn't sleep — it's hyper-focus, like losing yourself in a book, so suggestions reach you. Explore Hypnotherapy Training. Thoughts?

05/09/2025

Ever wonder why change feels so hard? Your conscious mind is the gatekeeper—filtering out what doesn’t fit. But hypnosis? It goes straight to the source. 🎯

By tapping into your subconscious, we can rewrite the scripts holding you back. No resistance, just real change.

Ready to explore how? Let’s talk. 💬

Explore Hypnotherapy Training: https://www.hypnotherapists.org.uk/

03/09/2025

Growth never stops in hypnotherapy.

The best practitioners know that learning from experienced mentors can make all the difference between feeling isolated and building true confidence in your practice.

Here's what quality mentorship offers:

• Real-world case guidance
• Safe space to discuss challenges
• Professional development insights
• Peer support network
• Ongoing skill refinement

Whether you're newly qualified or seasoned, having trusted mentors creates a foundation for both personal growth and client success.

What's been your most valuable learning moment with a mentor?

01/09/2025

Ever found yourself lost in a daydream or on autopilot while driving? That’s your mind’s natural trance state at work.

Hypnotherapy taps into this everyday phenomenon — creating a safe space to make positive changes.

Have you noticed these moments in your day? Share below! 👇

Address

NCH Ltd
London
W1W8DH

Website

http://www.hypnotherapists.org.uk/

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