The Family Naturopath

The Family Naturopath Supporting you naturally from preconception to postpartum. Naturopathy aims to bring the body back into balance treating the cause of illness, not the symptoms.

Naturopathy, also known as complementary medicine or therapies, uses natural means of healing which have been validated through scientific research. This provides the body with an opportunity to begin healing. As a Naturopath I work to support you as a whole. I acknowledge how your health concern makes you feel and how you experience it. I take into consideration biochemical interactions influenced by diet and medications, and musculoskeletal aspects of posture and breathing. This means I treat you as an individual rather than a set of symptoms. Symptoms are the body telling us that something is not right. By getting to the root of the cause and treating that rather than symptoms helps establish balance and health. After finding the cause of the symptoms, I create an individual treatment plan for you. I also look after mother and baby during pregnancy and beyond. Reflexology and massage are the primary treatments, but I can also include essential oils, herbs, and nutrition to boost your and your baby's health. This ensures that you and your baby are looked after in a natural and non-invasive way.

22/11/2025

Worried about your baby spitting up? 💛 You’re not alone. Most baby reflux happens because their little tummy valve is still growing 🤱🏼🍼 — not because they have too much stomach acid. It’s super common, usually harmless, and it almost always improves as they get bigger 🌱✨

19/11/2025

Newborns aren’t broken — they’re built to wake up often. 🍼🤱🏼💤

Somehow the sleep industry turned totally normal baby behavior into something to ‘fix.’

You’re not doing anything wrong. Your baby isn’t doing anything wrong.

Let’s talk about what’s actually normal for tiny humans.

It’s officially time to eat warming foods. Porridge is epic. Dieting is a no. And why not treat yourself to a Quick Food...
18/11/2025

It’s officially time to eat warming foods. Porridge is epic. Dieting is a no. And why not treat yourself to a Quick Food Blitz or Reflexology session? Click on the link in my bio to read more.

17/11/2025

Cold days call for warm bowls. ❄️✨ Winter is basically an excuse to eat porridge on repeat — comforting, nourishing, and ridiculously delicious. Warm yourself from the inside out with every spoonful.

11/11/2025

Looking for connection and calm in the newborn days? 👩‍🍼🤱🏼😴

Join Calm Connections — a welcoming support group for parents of newborns.
Share, learn, and breathe together 💛

DM me or click on the Eventbrite link in my bio👆🏻 to join the next session — your village is waiting.

Today we remember. Those stronger and braver than I will ever be. Those who went and didn’t come back. Those who went an...
09/11/2025

Today we remember. Those stronger and braver than I will ever be. Those who went and didn’t come back. Those who went and came back, changed forever. Forever grateful.

I always struggle with this. What drives me is to help you. To give you the tools, techniques and knowledge to look afte...
05/11/2025

I always struggle with this. What drives me is to help you. To give you the tools, techniques and knowledge to look after you and your family without needing me. So I keep a lot about me quiet because the focus isn’t me and shouldn’t be about me. I also know that you book in with me, because of me. So how much of me should I share? What do you want to know?

03/11/2025

✨ Getting ready for pregnancy starts before the positive test. ✨

👩‍❤️‍👨 The Natural Starter: Early Essentials for Him & Her is a holistic fertility and preconception package designed to help you prepare your body for a healthy pregnancy — naturally.

🌿 Using the power of nutritional therapy, functional medicine testing, reflexology, and more, we’ll work to:
💫 Balancing hormones
💫 Supporting fertility for both partners
💫 Building strong, healthy foundations for conception

27/10/2025

Why I think reflexology is better than massage, especially in pregnancy. And on that note, I’m safe to treat you from day one in pregnancy if you want to. As well as with babies and children. Any questions about booking in, let me know!

22/10/2025

People can be nervous about booking in with me for nutrition support as they think I am going to judge. Tell you off. Take your coffee away. Say you can’t eat chocolate. But don’t be. Because most tare amazed when I don’t do that. What I do is teach you about the impact food you eat has on you, and suggest genuinely achievable changes. For you and your life.

You can pay for it through my website and then message me to book your time. 55 minutes in person or on zoom. £120.

21/10/2025

A bit about my why.

Very excited that my new website is live! Have a look. Share the link. Enjoy.
15/10/2025

Very excited that my new website is live! Have a look. Share the link. Enjoy.

Address

London

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 1pm

Telephone

+447903985898

Website

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