Holistic Ballet

Holistic Ballet Transform your life through hypnotherapy at Franziska Rosenzweig's practice in East London. Visit

Or as my Yoga teacher used to say: "You have all your life to get there."
22/01/2026

Or as my Yoga teacher used to say: "You have all your life to get there."

19/01/2026

This is excerpt 3 of 3 from a full therapy session.
Cathrine discovers an inner shift that makes overthinking no longer necessary as protection. In its place, a sense of trust and grounded confidence emerges.

Thank you once more to Catherine for her openness and consent to share this work publicly.

If you would like to explore trust and confidence in yourself, you are welcome to get in touch or visit franziskarosenzweig.com

Here is the answer to yesterday's quiz. What we consider “ballet attire” often originated elsewhere. The first leotards ...
17/01/2026

Here is the answer to yesterday's quiz. What we consider “ballet attire” often originated elsewhere. The first leotards were initially intended only for men!

Please share your guess or knowledge. 👉 Answer revealed tomorrow.
16/01/2026

Please share your guess or knowledge.
👉 Answer revealed tomorrow.

In class, we are striving for elegance.Sometimes we feel it deeply, yet it doesn’t quite show.Other times it looks elega...
15/01/2026

In class, we are striving for elegance.
Sometimes we feel it deeply, yet it doesn’t quite show.
Other times it looks elegant, but feels effortful inside.
The mirror can help us notice the difference.

13/01/2026

I enjoyed my first week of teaching online classes, especially with Herbert nearby. 💛 I have to be extra careful when dancing around him due to his poor vision and hearing loss.

12/01/2026

This is excerpt 2 of 3 from a full therapy session.
Although Catherine first identified her rational mind as what holds her back, it soon became clear that its intensity was driven by emotion rather than logic.

Thank you again to Catherine for her trust, courage, and permission to share this work publicly.

If you'd like to learn more about how I work, please get in touch or check out franziskarosenzweig.com

Here is my answer to yesterday's quiz. Marie Camargo was quite a personality. Not only was she a strong dancer, but she ...
10/01/2026

Here is my answer to yesterday's quiz. Marie Camargo was quite a personality. Not only was she a strong dancer, but she also popularised the calf-length skirts. It's worth reading about her on Wikipedia.

10/01/2026

This was our second vet visit in three weeks, as poor little Herbert had a seizure.
He recovered well and is still jumping onto the sofa and the bed. Less so on his cat tree, it probably feels a bit too dangerous for him, given his lost hearing and diminished vision.
Herbert is old in cat years, but still my baby. 💕🐈‍⬛

Happy & healthy Caturday, everyone!

Please share your guesses or definite knowledge. Check my answer that I will post tomorrow.
09/01/2026

Please share your guesses or definite knowledge. Check my answer that I will post tomorrow.

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London

Opening Hours

Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Sunday 11am - 8pm

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+447951909549

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