Yogahome

Founded over 20 years ago, Yogahome is a friendly and relaxed centre in Stoke Newington for yoga, pi

We have a co-working space and organic cafe adjoining our studio on Allen Road, and offer workshops, therapies and private classes too! Yogahome is a registered charity (reg no. 1119260) and our proceeds provide free yoga classes and therapeutic massage to schools and disadvantaged groups in Hackney. We are a community studio and the doors to our leafy oasis are open to everyone.

09/08/2025

MIND + BODY + COMMUNITY

Did you know beyond being a yoga and fitness studio Yogahome is also a registered charity?

Our proceeds provide free yoga and movement classes to schools and disadvantaged groups in Hackney.

Every class you take and every purchase you make contributes to something greater. Practice here means supporting change beyond our studio walls.

Thank you for your support! 💛

08/08/2025

THE POWER OF YOUR BREATH

Discover the practice of Transformational Breath® (check the blog post via the link in bio!), a powerful therapeutic technique that helps clear emotional blocks, regulate the nervous system, and reconnect you to your inner clarity.

Want to dive deeper? Join the upcoming Transformational Breath® event with Brenna Duncan on

📅 Sunday, September 6, 2025
🕑 1:45 p.m. - 3:45 p.m.

Come and unlock deep emotional release and nervous system regulation through conscious connected breath. A powerful inner journey for clarity, healing, and shift.

Book your place via the 'Workshops/Events' link in bio.

07/08/2025

SEMI-PRIVATE PT & REFORMER - PRACTICE WITH YOUR FRIENDS! 🌟🌟

At Yogahome we offer semi-private Personal Training and Reformer Pilates classes. These sessions are a great way to work out with friends and still get the individual attention of a private session.

Did you know that when you work out with a friend you’re likely to...

⚡️ Feel more motivated
⚡️ Be more consistent
⚡️ Have more fun!

These small group (max 4 participants!) classes are also a fun and effective way to do a workout while still getting great adjustments and feedback from your instructor.

The sessions run for 60 minutes with a teacher of your choice and prices start at £90, with further discounts when purchasing a bundle of classes. Read more about our prices via the link in bio.

So get your friends together and book your semi-private class!

Get in touch at info@yogahome.com to book your first session.

06/08/2025

BENEFITS OF YOGA NIDRA 🌙

Yoga nidra, also known as yogic sleep, is a powerful technique for controlling the body’s relaxation response and promoting deep rest.

The practice of yoga nidra induces a state of consciousness between waking and sleeping. Deep rest and healing can take place in this state, making it beneficial for a wide array of physical, mental and emotional ailments.

Giving your mind and body an extra window of deep relaxation offers powerful benefits.

The practice of yoga nidra…

🌟 Helps improving thought patterns and reducing stress levels.
🌟 Improves cognitive function and in turn memory and concentration by creating space in the brain.
🌟 Effectively reduces stress by triggering the ‘relaxation response’
🌟 It’s highly effective for sleep disorders and helps treating insomnia and sleep deprivation.
🌟 Brings balance to all layers of the body – the emotional, mental and physical. This helps in decreasing symptoms of anxiety and depression.
🌟 Is accessible to all ages and abilities - anyone can reap the benefits of yoga nidra!

We have a yoga nidra class on this evening with Shira Hess, 4:00 p.m. - 4:45 p.m. Sign up via the ‘Timetable’ link in bio and come to try the transformative power of yoga nidra!

05/08/2025

REFORMER PILATES INTRO DEAL

🌟 Try 4 classes for only £55!*🌟

We offer a variety of Reformer Pilates classes for all levels of ability.

Whatever your physical practice, mixing up your routine with the Reformer machine opens new possibilities for building strength, muscle and body awareness and perfecting your posture and alignment.

Our classes host a maximum of 4 participants, providing a unique and intimate environment, where our instructors can give you plenty of individualised attention.

The pass is also valid in our Personal Training studio, so you can mix up your practice.

*Valid for 30 days and available to both new and existing costumers.

Buy the offer via the link in bio 💚

04/08/2025

THERAPY ROOM HIRE 🙌

Are you looking for a calm, welcoming space to grow your practice?

At Yogahome we have five fully equipped therapy rooms available to hire — perfect for a variety of treatments and services, including:

✨ Massage & bodywork
✨ Talking therapy & coaching
✨ 1:1 sessions or small meetings
✨ Nails & beauty treatments

Set within our vibrant studio, our rooms offer both professionalism and warmth, and are ideal for practitioners who value both quality and community.

These rooms are designed to be private and comfortable, and can be used for individual, couple, or group sessions Each space is thoughtfully laid out to offer a peaceful and comfortable environment for both you and your clients. Whether you're offering therapeutic touch, holding space for deep conversation, or delivering expert care through beauty or wellness treatments, we want to ensure your setting feels supportive, considered, and inspiring.

Whether you're holding space for healing, listening deeply, or offering hands-on care, we’ve created a space that supports your presence, your practice, and your clients.

Need more info? Get in touch today at info@yogahome.com

03/08/2025

BOXING & KICKBOXING CLASSES 🥊

Did you know we offer a variety of boxing and kickboxing classes throughout the week?

⭐ Mondays, 6pm Boxfit with Jerome
⭐ Tuesdays, 1:15pm Boxfit with Jerome
⭐ Wednesdays, 6:45pm Boxing Drills with Jerome
⭐ Thursdays, 10:30am, Women Only Boxing with Jerome
⭐ Fridays, 11:15am, Kickboxing with Iain
⭐ Saturdays, 8:00a, Boxfit with Jerome

Every class consists of varying workout combinations including high intensity cardio, shadow boxing, 1:1 padwork combinations and drills, core conditioning, strengthening & circuit training, plus a generous stretch to cool down that will leave you feeling rewarded.

Prepare to work up a sweat, get the heart pumping, build on your stamina and agility and whip out some boxing moves, all to some good energising tunes!

Come and give it a go! Book your place via the 'Timetable' link in bio.

02/08/2025

SAUNA 2 FOR 1 OFFER 🔥

Come and try our Sauna!

We have scheduled General & Women Only sessions throughout the day, and we have a special Intro Offer to elevate your relaxation routine:

⭐ Try your first 2 sessions for just £19! ⭐

Get the offer via the link in bio.

01/08/2025

NEW TO YOGAHOME?

Try one of our intro deals! 🌞 With over 100 yoga, Pilates, fitness and movement classes, there’s plenty for you to try!

🌟 Studio Class 2 for 1 Offer:
- 2 studio classes for the price of 1!
- One-off payment of £19

🌟 Online Trial:
- 30 days of unlimited access to ONLINE classes.
- Access to our Member’s Video Library.
- One-off payment of £35 only.

🌟 Full Trial:
30-day unlimited access to ONLINE and STUDIO classes.
Access to our Member’s Video Library.
One-off payment of £55.

🌟 Personal Training & Reformer Pilates:
- 4 x classes for the first month
- One-off payment of £55

Sign up via the 'Offers' link in bio.

31/07/2025

FULL MOON CACAO CEREMONY & SOUND BATH 🤎

📅 Sun, September 7, 2025
🕑 4:30 p.m. - 6:30 p.m.
💰 £30

Join Flo for this deeply empowering and heart-opening Full Moon Cacao Ceremony & Sound Bath.

Under the powerful energy of the full moon, the event will begin with cleansing breathwork and movement to release any mental or physical tensions, as you prepare to engage in a cacao ceremony and sound bath immersion.

Harness the cleansing lunar energies and engage in a Full Moon purging ritual, to release and let go of what no longer serves you. This will facilitate the opening of the heart-space so we can connect to the inherent qualities of love, compassion, kindness and peace.

This is a time for releasing and letting go of any held grudges, to practice forgiveness for yourself and others, and to clear out any mental and emotional clutter. By raising the spirits, and increasing the vibrational frequencies, we invite lightness of being into our lives, to transcend blocks that hold us back from expressing our true nature.

We can then clear a space for greater health, harmony and healing, that will enhance our relationship with ourselves and others.

What to expect:

✨ Gentle movement and breathwork
✨ Cacao ceremony
✨ Purging ritual to release and let go burdens
✨ Forgiveness meditation for emotional healing
✨ Sound Bath with Crystal & Himalayan Singing Bowls

This is a workshop that is suitable for all experiences. Tea is served at the end to gently ground and come back to presence.

30/07/2025

TRANSFORM YOUR BREATH

📅 Sunday, September 6, 2025
🕑 1:45 p.m. - 3:45 p.m.

Join Brenna Duncan to learn the incredible power of Transformational Breath®; a simple, yet powerful diaphragmatic breathwork practice that benefits every single level of your being, from the physical to the mental, emotional and even spiritual.

If you think you get to lie down & chill during a Transformational Breath® workshop then think again! Brenna will guide you through big tunes, movement and hands on acupressure to help release muscle tension and open up the breath. Afterwards, you’ll get cosy on the mat, set your intention and the real work begin.

An award winning therapy, Transformational Breath® won best complementary therapy by The Institute of Complementary & Natural Medicine and is an accredited breathwork school with the Global Professional Breathwork Alliance.

What are the benefits of Transformational Breathwork®?

PHYSICAL
🔸 Opens up your respiratory system
🔸 Releases physical tension
🔸 Detoxifies your body
🔸 Boosts your immune system

MENTAL + EMOTIONAL
🔸 Eases stress and anxiety
🔸 Releases any emotional baggage
🔸 Clears patterns of self sabotage, negative self talk, low self esteem
🔸 Improves mental clarity and focus

SPIRITUAL
🔸 Improves connection to self, others and nature
🔸 Increases intuition
🔸 Expands self awareness
🔸 Increases creativity and flow of life

Curious? Then join Brenna for this fully facilitated two hour event, where you’ll learn how to use your breath to dive deep into your subconscious and create some big shifts.

You’ll come away feeling lighter, brighter, calmer, more open and energised.

Book your place via the “workshops & Events’ link in bio.

29/07/2025

YOGA FOR LABOUR & BIRTH 🐣

📅 Sat, August 9, 2025
🕑 2:45 p.m. - 5:45 p.m.
💰 £80

Is your baby due in or after August this year?

Ann Collins-Ackroyd's Yoga for Labour & Birth workshop is here to support you as you prepare for one of life’s biggest moments — feeling strong, calm and empowered every step of the way. 💛

This practical, nurturing session will guide you through:
💫 Breathing techniques to stay centred and focused
💫 Gentle yoga poses for strength and ease
💫 Positions and movement to encourage an active birth
💫 Tips to manage sensations and find calm in the moment
💫 Partner practices (if they’d like to join!)

It’s the perfect space to ask questions, connect with other mamas-to-be and build confidence for birth — whether it’s your first baby or not.

Book today via the 'Workshops/Events' link in bio.

Address

14 Allen Road
London
N168SD

Telephone

+442072492425

Website

http://www.yogahome.com/

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