Soho Couples Therapy

14/08/2025

When partners want different things - polyamory, monogamy, or anything in between - it’s not always about finding the perfect solution.

Couples therapy can be a space to slow down, listen, and create a path together that works for both of you.

04/08/2025

Queerness isn’t just about identity; it’s a way of reimagining the world.

29/07/2025

Relationships change. That doesn’t mean they’re broken.

In couples therapy, we make space for love to grow, shift, or take new shape, without shame

14/07/2025

What if there is no failure in relationships?

30/06/2025

04/06/2025

Showing pride and support matters, as it fosters visibility, representation, and safety. Even small actions, like wearing an LGBTQIA+ ally pin, badge, or lanyard at work, or adding your pronouns to your email signature, can make someone feel seen, valued, and safe.

04/06/2025

Behind every great therapy team is a thoughtful leader.

, our Clinical Director, brings both clinical excellence and human warmth to their role, supporting our therapists, shaping our practice, and helping couples find connection and healing.

02/06/2025

Rebuilding intimacy means slowing down.
Listen deeply. Love honestly.

28/05/2025

Feeling disconnected?

15/05/2025

Conflict is a chance to grow together, not apart. If you learn to communicate better during arguments, you will stop the re-injuring process and start to heal together.

05/05/2025

Couples therapy isn’t a quick fix.
It’s a space for truth, vulnerability, and rebuilding together.
Not about blame, but about understanding.
It’s hard work. But it’s worth it.