Crossroads.Psychology.uk

22/04/2025

Your mind creates your reality!

Listen to our latest podcast and share the word.

Alice

The way we interpret reality determines how we feel and how we act in life and the response from the world.So by changing our interpretation of reality, we c...

17/04/2025

15/04/2025

Find out why you are always right, and wrong!😵
The confirmation bias is one of the way in which your mind keep confirming your unhelpful thoughts.
Find out more on the full podcast episode. Link in bio

31/03/2025

Want to overcome your fears!

In episode 5 of the Mental Chats Podcast, Alice explains why fear is not the enemy and how to overcome it.

Find the podcast on YouTube, Spotify, and our website! Link in Bio.

26/03/2025

Discover the many advantages of internal motivators!

Tune in to episode four to learn how to recognize the internal motivators that truly resonate with you! Link in Bio.

22/03/2025

External Motivation Fades!

In episode four, Alice emphasizes the importance of focusing on your internal motivators as they will lead you to find your purpose.

To hear more, listen to the Mental Chats Podcast on YouTube, Spotify, and our website! Link in Bio.

21/03/2025

Internal motivators are here to stay!

In the fourth episode, Alice discusses how our values serve as internal driving forces and assist us in uncovering the values that hold significance for us.

Alice is set to discuss tomorrow why external incentives don't produce the same impact.

To hear it all, tune into the Mental Chats Podcast on YouTube, Spotify, or our website!

19/03/2025

Outside influences cannot resolve inner challenges.

In the fourth episode, Alice encourages you to concentrate on your inner motivators to discover your core values.

You can find the podcast on YouTube, Spotify, or our website! Link in Bio.

17/03/2025

Know Your WHY!
This is essential to having direction, motivation, and purpose in your life.

In episode 4, Alice will help you identify your values, the everlasting internal motors of your life.

Link in Bio.

14/03/2025

Scary or Exciting?

What emotions arise when you leave your safe space? In the third episode, Alice motivates you to take a bold step and pursue the life you've always dreamed of.

Listen to the Mental Chats Podcast on Youtube, Spotify, or our website to learn how!

Link in Bio.

12/03/2025

We are all on a Hero's journey.

We must leave the comfort zone and embark on an adventure of self-discovery and self-growth.
Find out how in the third episode of the Mental Chats Podcast!

Link in Bio.

'sJourney

07/03/2025

In episode 3, Alice outlines the five essential steps for living a meaningful life. The first step is to define what success and happiness mean to you. Catch episode 3 of the Mental Chats Podcast to learn more about the next steps!

Available on Youtube, Spotify, and our website!

Link in Bio.

PsychologyInsights