Octopus Clinic

Octopus Clinic Don’t suffer in pain or injury. Enjoy free physio videos & Fridays Live Q&A.
300+ 5* reviews here We are consistently told what good value we are.

How we can help you:
1) Book face to face physio and osteopathy in London and video consultations worldwide by emailing reception@octopusclinic.com. We successfully treat complex conditions, many of which have been unsuccessfully treated elsewhere. Our Physiotherapists and Osteopaths assess, diagnose and treat any dysfunction of the musculoskeletal system including joints, muscles, tendons, nerves, and ligaments. Read over 300 passionate five-star reviews on Google Maps from individuals, corporates, charities, orthopaedic surgeons and sports consultants. Email us at reception@octopusclinic.com

2) Choose one of our group packages for corporates, charities and clubs from the website www.octopusclinic.com or email reception@octopusclinic.com. Get the latest evidence-based advice and exercises delivered in a friendly straightforward way to ensure you can fulfil your potential whether that means having a pain-free and productive day at work or running injuring-free. We will enable you to understand how to optimize your biomechanics, apply the physiology of recovery, create positive health habits and improve your wellbeing.

3) Join our free Friday Q&A sessions and go to our website www.octopusclinic.com to find our library of free exercise videos and tonnes of written and video advice. Email us now at reception@octopusclinic.com. More about us:
We treat everyone from sedentary office workers, and weekend warriors through to professional athletes including professional runners, cyclists, rugby, hockey and football players, powerlifters, skiers and Olympians. We teach Physios and Osteopaths in clinics and Universities in the UK and abroad and contribute regularly to national and local media. We have Specialist Physiotherapists and Osteopaths which is partly why we have such an excellent reputation with London's leading Orthopaedic and Sports Consultants. Email reception@octopusclinic.com or go to www.octopusclinic.com to find out more.

✨ Happy 2026! ✨Start the year moving better, feeling better, and putting yourself first. Whether it’s easing pain, impro...
09/01/2026

✨ Happy 2026! ✨

Start the year moving better, feeling better, and putting yourself first. Whether it’s easing pain, improving posture, or getting back to your favourite sport, we’re here to help you achieve it.

💆‍♂️ Physio
🩺 Chiropractic

Your health is the best resolution you can keep. Book your first session today and start 2026 pain-free!

🎄 A Christmas Message from All of Us at Octopus Clinic 🐙As the year comes to a close, we just want to say thank you.Than...
25/12/2025

🎄 A Christmas Message from All of Us at Octopus Clinic 🐙

As the year comes to a close, we just want to say thank you.

Thank you for trusting us with your care, your recovery, and your health throughout the year. It’s been a privilege to support you whether that meant easing pain, improving movement, or helping you get back to doing what you love.

We hope this festive season brings you rest, warmth, and time with the people who matter most. Take a moment to slow down, breathe, and look after yourself your body will thank you.

Wishing you a joyful Christmas and a healthy, happy New Year.
We look forward to welcoming you back in 2026. ✨

With gratitude,
The Octopus Clinic Team








"I tried everything… until this worked."After 5 years of shoulder pain and multiple physios, this patient finally found ...
22/12/2025

"I tried everything… until this worked."

After 5 years of shoulder pain and multiple physios, this patient finally found relief with Ian at Octopus Clinic 💪
By identifying the root cause not just the symptoms Ian helped them return to the gym pain-free.

If shoulder pain has been holding you back from training, work, or daily life, this is your sign to get it checked properly.

📍 Octopus Clinic, London

If your back or neck has been tight for months,your body’s been asking for support not rest.Chiropractic care isn’t just...
19/12/2025

If your back or neck has been tight for months,
your body’s been asking for support not rest.

Chiropractic care isn’t just about pain relief.
It’s about restoring movement, easing pressure, and helping your body function the way it should.

A 60-minute new patient session includes:
✔ Full consultation
✔ Clear findings
✔ First adjustment (if appropriate)

It’s a calm, thorough start especially if you’ve been putting this off.

Limited time only: New patient chiropractic session — £55
Available with Dr Christopher & Dr Eliza at Octopus Clinic.

Book via link in bio.
Start the new year feeling lighter, not stiff.😎

The back pain you’ve learned to live with. Most people wait until pain becomes unbearable before they get help. But phys...
17/12/2025

The back pain you’ve learned to live with. Most people wait until pain becomes unbearable before they get help.

But physio works best before things spiral.

A focused 30-minute session with Fara helps you understand what’s going on and what to do about it.

✔ Assessment

✔ Clear plan

✔ Advice & exercises you can start straight away

Limited time only: first physio session available at £55.

Book via link in bio.

Start the new year feeling better not stuck. 🤩

“After struggling with back pain… I’m now completely pain-free.” 🙌Dalton came to see Dr Christopher at Octopus Clinic fe...
15/12/2025

“After struggling with back pain… I’m now completely pain-free.” 🙌

Dalton came to see Dr Christopher at Octopus Clinic feeling stuck with ongoing back pain. Through a clear plan, consistent care, and hands-on chiropractic treatment, his movement improved, the tension lifted and now he’s back to feeling like himself again.

This is what chiropractic care is really about:
✔ Understanding the root cause
✔ Creating a plan that actually works
✔ Helping you move freely again

If back pain has been holding you back, you don’t have to just live with it.

📍 Octopus Clinic
👨‍⚕️ Dr Christopher – Chiropractor
📲 Book via the link in bio












If you’ve been feeling that stiff shoulder… the lower back that aches when you sit… or the knee that’s stopping you from...
12/12/2025

If you’ve been feeling that stiff shoulder… the lower back that aches when you sit… or the knee that’s stopping you from training don’t ignore it.

A focused 30-minute physio session with Fara can help you understand what’s actually going on and start easing the problem right away:

✔ Assessment & plan

✔ Exercises & advice

✔ Suitable for MSK conditions

Limited-time: £55 for your first 30-minute session

You don’t need to wait for January to feel better.

Book in and start moving comfortably again.

Link in bio.

✨ This festive season, give yourself (or someone you care about) the gift of better movement and pain relief.🎁 A Chiropr...
12/12/2025

✨ This festive season, give yourself (or someone you care about) the gift of better movement and pain relief.

🎁 A Chiropractic Initial Consultation helps:
✔Ease back, neck, and shoulder tension
✔Improve posture and mobility
✔Reduce pain and stiffness
✔Support your overall wellbeing

💆‍♂️ 60 minutes of expert care only £55 was!

📍 Octopus Clinic | With Dr. Christopher & Dr. Eliza

🔗 Book now via link in bio and start feeling your best!

Ever wonder why that nagging pain just won’t go away?😤In just 30 minutes, you can finally:✔ Find the cause✔ Personal pla...
03/12/2025

Ever wonder why that nagging pain just won’t go away?😤

In just 30 minutes, you can finally:
✔ Find the cause

✔ Personal plan

✔ Exercises to start now

Small changes can make a big difference this session is all about helping you move better and feel confident in your body again.

✨ Daily headaches… gone in just 3 visits!✨This is why we love what we do.Dr Eliza’s patients consistently see real, last...
24/11/2025

✨ Daily headaches… gone in just 3 visits!✨
This is why we love what we do.
Dr Eliza’s patients consistently see real, lasting change whether it’s headaches, posture issues, or everyday tension holding them back.

If you’ve been living with pain for too long, let this be your sign you don’t have to.

📍 Blackfriars, London
🔗 Book your first session in minutes

Address

13-15 Bouverie Street
London
EC4Y8DP

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm

Telephone

+442075838288

Website

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