21/07/2020
๐ชBeing physically inactive for such a long time means a buildup of tension in the muscles and fascia surrounding them, as well as a general feeling of localized discomfort and irritation. ๐ฆต๐ผ๐ฆถ๐ผ๐ฆด
๐ Luckily both returning to physical activity and deep tissue massage can help balance this very annoying condition and do wonders to our mood.
๐ง ๐๐ฝโโ๏ธAs staying focused increases your physical performance, allowing yourself to relax is also inseparable from a successful treatment.
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Meeting the exact pressure and rhythm that allows you to unwind whilst still targeting the deep layers of your muscles is the key principle used in Holistic & Deep Tissue techniques.
๐ป Book your session through the website โก๏ธ www.tomtherapy.com
๐ฒ or via a direct message ๐จ
๐The Olympic Village, E20 1BS, Stratford