
02/09/2025
Lumbar Yang Gate
腰阳关 Yao Yang Guan - D U . 3
This point is located on the lower back midline, in the depression below the spinous process of the 4th lumber vertebra.
This point can help with:
Tonnifying kidney yang.
Strengthens the lower back and legs.
Dispelling wind-damp.
Regulates the lower jiao.
Reduces pain in the lumbosacral region.
Addresses numbness and pain of the lower extremities.
Middle of the Crook
委中 Wei Zhong - BL.40
This point can help with:
Alleviating lower back pain and motor imparement of the hip joint.
Activating the channel and reduces pain.
Cools the blood and reduces summer heat.
Benefits the lumbar region and the knees.
Helps stop vomiting and diarrhoea.