02/02/2026
Fire cupping is a therapy that uses heat inside glass cups to create a vacuum, which is placed on the skin to increase blood flow, reduce pain, and release deep muscle tension. By suctioning the skin and underlying tissues, this technique boosts circulation, promotes healing, and can treat back pain,, stiffness, and headaches.
How Fire Cupping Works
Process: A practitioner briefly places a flame inside a glass cup to consume oxygen and create a vacuum before applying it to the skin.
Techniques: Cups may remain stationary for 5–20 minutes (stationary cupping) or glide across muscles with oil (sliding/sliding cupping) to release fascia.
Sensation: Often described as a deep-tissue,, inverse massage that pulls skin rather than pressing it down.
Benefits and Effects
Pain Relief: Effective for chronic muscle tension, tightness, and inflammation.
Improved Circulation: Increases blood flow to the area, facilitating healing and removing toxins.
Reduced Stiffness: Helps break up connective tissue and improve mobility.
Cupping Clinic Hijama Health Avenue E10
📍 726 High Road Leyton, E10 6AA, London
☎️ 020 3952 8927 / 07711 992925
✉️cupping.london@gmail.com
💻www.healthavenuecupping.com
www.healthavenue.co.uk
