What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Spinal Backrack

Home
United Kingdom
London
Spinal Backrack

https://bit.ly/3VvV4E6

Spine Health, Mobility and Posture Educational Training

Safe non-invasive decompression products that can be used in the comfort of your home..avoid surgery & painkillers.

15/08/2025

Herniated discs can happen to anyone — and they can cause years of pain if not managed properly.

One of the most effective ways to find relief is through spinal decompression, which helps:
✔️ Reduce pressure on the discs
✔️ Improve posture
✔️ Relieve pain naturally

Backrack is designed by spine specialists to safely decompress your spine.

Just a few minutes of use, a few times a week, can help you feel relief and prevent the pain from coming back.

A healthy spine means a healthier you. 💛

13/08/2025

🌟 Your spine deserves the best care! 🌟

Getting on and off the Backrack correctly is critical 🔑 to prevent strain and optimize each session.

Getting on the Backrack is actually very easy, and while there are other ways, following our recommended method will minimise strain—especially if you have a sensitive or problematic back.

Each session should last only 5–7 minutes ⏱️ — exceeding this time may reduce effectiveness and risk discomfort. Proper technique ensures your spine is safely aligned, tension is relieved, and spinal decompression delivers maximum benefits. 🙌🌀

Learn more in our link below: https://www.spinalbackrack.com/how-does-it-work/

11/08/2025

✨ When your spine feels free, the rest of you follows. ✨

Start your week with love for your back—breathe, decompress, and let the Spinal Backrack do the rest. 🌿💆‍♂️

01/08/2025

✨ Every Spine Has a Story.

And we’re proud to be part of so many success stories from around the world.

By simply aligning the spine and honouring its natural shape, the Backrack helped relieve neck stiffness and is now supporting full spinal flexibility with our exercise program.

📌 This story is just one of many — and we’re proud to be part of it.

📩 Have you tried the Backrack? Share your experience. Your journey might help someone else begin theirs.

28/07/2025

Experience comfort with every sit.

The Backrack Chair Support is designed to align your spine naturally, reduce tension, and improve posture during long hours of sitting. Whether you’re at your desk, commuting, or relaxing at home, it offers the back support your body deserves.

✔️ Supports spinal alignment
✔️ Eases lower back pressure
✔️ Perfect for work, home, or travel

Your spine will thank you — wherever you take a seat.

25/07/2025

🌟 Another glowing review for our Spinal Backrack Support Belt! 🌟

Designed to provide immediate lumbar support, this belt helps relieve lower back pain, improve posture, and support your spine throughout the day — whether you’re working, training, or simply moving around.

✅ Adjustable compression
✅ Lightweight & breathable
✅ Ideal for posture correction and lower back relief

Don’t just take our word for it — our customers are feeling the difference! 💬💪

23/07/2025

Strong support when you need it most!

Whether you’re lifting, recovering, or simply getting through a demanding day — the Spinal Backrack Lumbar Belt gives your lower back the comfort and control it deserves.

🔸 Why it’s different:
✅ Clinically designed for spinal alignment
✅ Helps reduce pain & strain on your lower back
✅ Supports posture without weakening your core
✅ Lightweight, breathable & easy to wear daily

💡 Bonus: Pair it with the Spinal Backrack decompression device for total spine care — treat the root cause, not just the symptoms! 🌿

Your back works hard for you.

Give it the support it truly deserves. 💛

🛍️ Available now – tap the link in bio.

18/07/2025

Four uses in, and already a noticeable change. That’s the Backrack effect. 👏

Experience it for yourself. Your back will thank you.

16/07/2025

No appointments. No medication. Just your own floor space. 🧘‍♀️

Start from the lower section and let gravity do the work.

It’s completely natural spinal decompression—powered by your own body weight.

📩 DM us if you’d like to order or learn more!

Your spine will thank you. 💙

14/07/2025

Why Spinal Decompression Should Be in Every Practitioner’s Toolkit?

As a health professional, your goal is not just to manage pain—but to address its root cause.

The Spinal Backrack is a clinically backed, non-invasive decompression device developed by orthopaedic specialists.

It fits seamlessly into your treatment plans and treat different spinal conditions.

✅ Enhances outcomes without adding time to your sessions
✅ Boosts patient compliance with home use
✅ Elevates your clinic’s treatment offer

Want to learn how to integrate it into your practice?

📩 DM us “TRAINING” to learn more.

30/06/2025

Backrack Classes in Action ✨

A deeper look into how spinal decompression can be applied with precision, structure, and intention.

In every session, we’re restoring mobility, alleviating pressure on spinal discs, and supporting spinal alignment—vertebra by vertebra.

With the Backrack device, movement meets orthopedic science. 🧠🔧

🔹 Safe & non-invasive
🔹 Evidence-backed approach
🔹 Designed for long-term results

📩 Ready to integrate this into your clinical or movement-based practice? Let’s connect.

27/06/2025

Feeling better, one session at a time 💫✨

Lower back tension eased ✅ Cervical headaches gone ✅

And all it took was a few consistent sessions with the Spinal Backrack and the right exercises 💪🌀

It’s amazing what your spine can do when it’s given the care it truly needs 💛🙌

Thank you for trusting the process and sharing your beautiful progress with us! 🌿😊

🌟

Address

London

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447751006410

Website

https://linktr.ee/spinalbackrack

Alerts

Be the first to know and let us send you an email when Spinal Backrack posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Spinal Backrack:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing