BWRT

24/04/2026

⏰ Early-Bird discount now open - Secure your place.
✅ “BWRT has changed the trajectory of mental health” - “ I believe every psychiatrist, psychologist & registered counsellor should experience BWRT”
👉 Join us for the next September 2026 intake.
👉 Full details/enrollment on https://www.bwrt.org
👉 Payment plans are available
👉 https://www.bwrt.org/products/BWRT-L1
👉 Study live online with all classes recorded for later viewing or catch up
👉 Comprehensive documentation with full support throughout.
👉 https://www.bwrt.org

19/04/2026

BWRT : Shift your perspective for better outcomes.

Taking responsibility for one’s actions may improve well-being by reducing stress and strengthening resilience over time.

15/04/2026

If you don’t like it - change it ⚠️
Reboot Your Life with BWRT 🌟
https://www.bwrt.org

11/04/2026

Repetition in action! Building neuroplasticity 🧠
Reboot Your Life With BWRT ❤️

Most people don't realize their brain is still building new pathways right now. At this very moment. Regardless of age.

A 2026 study in npj Aging demonstrated that just 12 weeks of structured exercise measurably changed proteomic aging markers in participants' blood. Their biology shifted. In 12 weeks. Not 12 years.

Your brain doesn't have a cutoff date. It has a repetition counter. Every time you repeat a behavior, the neural pathway for that behavior gets stronger. Every time you skip it, it weakens.

This is neuroplasticity in action. And it works whether you're 25 or 75.

The walk you take every morning? Your brain is reinforcing it. The vegetables you add to dinner? Your taste preferences are literally rewiring. The deep breathing you practice before bed? Your vagal tone is strengthening.

But it also works in reverse. The doomscrolling. The skipped meals. The catastrophizing. Those pathways get stronger too.

In my practice, I tell patients: you are not stuck. You are in a pattern. And patterns can be changed.

Start with one thing. Do it daily for two weeks. Then add another. Your brain won't resist change. It will adapt to it. That's what it was built to do.

What's one new habit you want to wire into your brain?

08/04/2026

What if burnout isn’t just stress, but a signal from the brain that something deeper is happening?

With the BWRT World Congress 2026 approaching this May, we’re spotlighting some of the speakers who will be sharing their expertise at the event.

Rachel Young BWRT Psychotherapist and Menopause Relief Practitioner, will be exploring therapist burnout through a different lens, not as something to push through, but as a survival-brain response that can impact both professional effectiveness and personal wellbeing. We sat down with Rachel to find out more...
💡 🌐

What if burnout isn’t just stress, but a signal from the brain that something deeper is happening? With the BWRT World Congress 2026 approaching this May, we’re spotlighting some of the speakers who will be sharing their expertise at the event. Rachel Young, BWRT Psychotherapist and Menopause Re...

07/04/2026

Time for change? 💡Reduce your social media use for better mental health and real time relationships.
Shift your perspective - Reboot Your Life with BWRT
BWRT
Psychreg

Posting less on social media helps people manage their wellbeing best by avoiding harmful comparisons, approval anxiety, and divided attention.

05/04/2026

To everyone in our wonderful BWRT global community
🌐🌷✨🌷

04/04/2026

Need a bit of help to get started?
Chat in total privacy to a Registered Practitioner - Reboot Your Life With BWRT 💡
https://www.bwrt-professionals.com

03/04/2026

💡 Next up in our Speaker Spotlight …
What if trauma could be interrupted before it fully takes root?
Adelina Pjetra Clinical Psychologist, Neuropsychologist, BWRT Trainer, Supervisor and Examiner will be presenting on a critical area of evolving work: how BWRT can be used in emergency psychological interventions/situations to rapidly stabilize clients and prevent long term trauma.

What if trauma could be interrupted before it fully takes root? With the BWRT World Congress 2026 approaching this May, we’re spotlighting some of the speakers who will be sharing their expertise at the event. Adelina Pjetra, Clinical Psychologist, Neuropsychologist, BWRT® Mentor and Supervisor, ...

01/04/2026

💡Our next Speaker Spotlight ...
(https://www.linkedin.com/in/mark-eaton-31a65148/) Clinical Psychologist, Neuropsychologist, BWRT® Mentor, Supervisor and Examiner, will be presenting an innovative approach to one of the most widespread and underestimated challenges in mental health: sleep difficulties. His session explores how BWRT can be adapted for group and online delivery, dramatically expanding access to effective therapeutic support.
We're so looking forward to having Mark back with us again this year.

https://www.linkedin.com/feed/update/urn:li:ugcPost:7443259734712844288/

What if we could help dozens of clients improve their sleep in a single session without compromising depth or effectiveness? With the BWRT World Congress 2026 approaching this May, we’re spotlighting some of the speakers who will be sharing their expertise at the event. Mark Eaton Clinical Psychol...

30/03/2026

Age well - shift your perspective - with BWRT 🧠

While we cannot truly physically delay the ageing process indefinitely, we can certainly defy it to a large extent by changing our psychological attitude towards it. A positive viewpoint, life purpose and resilience are vital.

Scientists studying remarkably sharp 80-year-olds have spotted a common thread

19/03/2026

This year sees our ninth BWRT World Congress with as always an incredible programme. 💡 Impressive to see the ever developing scope of work within our global community as BWRT continues to expand in psychological healthcare.

Come on over and connect with us on 🔝🌐


https://www.linkedin.com/company/bwrtinstitute/

Thanks to BWRT for this article!

You can read it here: https://www.linkedin.com/pulse/speaker-spotlight-dr-annalisa-manca-chronic-pain-nervous-zlqae?utm_source=share&utm_medium=member_ios&utm_campaign=share_via