BarrElla

14/04/2026

Spaces still available in:
- Barre classes on Monday at 9:30 and 19:45
- Pilates classes on Tuesday at 12:15 and Wednesday at 19:30

Drop ins welcome!
Taster class = £10 only

To book please drop me an email: keepfit@barrella.co.uk or text me on 07786 256531

06/04/2026

Limited spaces left on the next 6-week Barre Concept and Mat Pilates courses starting 13/04 - book now to your place!

Suitable for complete beginners as well as of you with low fitness levels.

All classes will help you:
- get stronger
- improve your posture/strengthen your core
- increase your muscle and bone mass
- improve your flexibility
- get more toned/reduce your wobbly bits quicker

To book/for more info please email Ella: keepfit@barrella.co.uk or check out my website at www.barrella.co.uk

02/04/2026

You can take the girl out of the studio but you can't take the...

27/03/2026

Early Bird discount is valid until midnight on Sunday 29/03/26 and you can save up to £22 - don't miss out, book now!
All places offered on a 1st come, 1st serve basis.

HALF TERM

- All 6-week Tues - Friday courses (April- May half term) = £90 (save £6)
- 2 classes/week (Tues - Fri) = £180 (save £12)

- All Monday 5-week courses (April - May half term) = £75 (save £5!)

- 2 classes/week (5 Mondays + 6 another day) = £166 (save £10)

FULL TERM

- All 12-week Tues - Frid courses (April-July) = £182 (save £10)
- 2 classes/week (Tues - Friday) = £362 (save £22)

- All Monday 11-week course (April - July) = £168 (save £8)
- 2 classes/week (11 Mondays + 12 another day) = £350 (save £18)

01/03/2026

Strength training for women over 50 prevents muscle mass loss (typically 1% per year) and muscle strength decline (up to 3–5% per year).

So don't be afraid to lift heavy weights!

The more muscle mass you get, the faster your metabolism.
What's not to like??

23/01/2026

Last minute deep tissue massage appointments available tomorrow afternoon.
Special offer: 2 x 1hr = £99

22/01/2026

Age is just a number, right?

At 53, my metabolic age is 36!

I'm fitter, stronger, and wiser than ever - physically and mentally.

Don't let numbers or doubters limit your potential!

It's all about mindset and hard work 💯 💪

02/01/2026

Happy New Year everyone!

My new year's resolution?

To stay strong, fit and healthy.

What's yours??

18/12/2025

Enjoying resistance training in the 🌞!

15/12/2025

Time to relax and recharge my batteries 😎

07/12/2025

New class added to 2026 timetable - Barre on Thursday eve at 19:45.
Early bird discount ends on Saturday 13/12/25 - save up to £25 - don't miss out, book now!

07/12/2025

New class added for 2026!

Dear Barre & Pilates Belles, I have great news - extra class has now been added to the timetable - a Barre class on Thursday evening at 19:45! Also, there are now 4 classes on the timetable suitable for the Active OVER 60s and for those of you returning to exercise after a long break - 3 Mat Pilates...