Aerial Relaxation Pods

Aerial Relaxation Pods Aerial Relaxation Pods -
London's first and only multi-sensory sound journey/ gong bath meditation experience in hammocks since 2016!

Our pods are here to help Londoners relax. Most of us just don't find the time to unwind. Our Aerial Relaxation Pods are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session. We all instinctively know about the power of a soothing, repetitive rocking motion and this in

combination with live ambient soundscapes and aromatherapy is a potent synthesis for deep relaxation.

A few sessions left for tonight’s extended session.You asked for a longer session and so tonight it’s 2-hours long. A fe...
04/03/2025

A few sessions left for tonight’s extended session.
You asked for a longer session and so tonight it’s 2-hours long.
A few spaces left!

Announcing EXTENDED floating hammock sessions! Guest musicians, vocals, crystal & tibetan bowls, gongs, aromatherapy, homemade chai & more!

System Reset is our monthly deep relaxation offering that combines bioenergetics stress & tension release exercises, med...
03/03/2025

System Reset is our monthly deep relaxation offering that combines bioenergetics stress & tension release exercises, meditation, and aerial relaxation ( in hammocks) to help rejuvenate the body-mind-nervous system.

What's included?
* Bioenergetic Alchemy: Bioenergetics exercises to release stress and tension
* Guided Inner Resource Meditation: Meditation in hammocks to access a state of wellbeing and ease
* Aerial Relaxation Pods: Experience deep relaxation in our silky blue hammocks, a beautiful sound journey with gongs, crystal singing bowls, hand pan & more.

Where can I find out more?
https://www.eventbrite.co.uk/e/system-reset-bioenergetics-guided-meditation-and-aerial-relaxation-pods-tickets-123649855045

What are the benefits?
* The event can help you:
* Energize
* Relax
* Rejuvenate your body, mind, and nervous system
* Access altered states of consciousness
* Tap into exceptional states of wellbeing

Transformational session combining 3-powerful methods. Tap into exceptional states of wellbeing! A Deep System Reset Experience.

Hey Lovely People, We’d love you to join us at London’s first multi-sensory aerial relaxation experience (Since 2016!) w...
13/02/2025

Hey Lovely People,
We’d love you to join us at London’s first multi-sensory aerial relaxation experience (Since 2016!) with live ambient music, crystal singing bowls, gongs, aromatherapy and our beautiful silky-blue hammocks.

Please sign up for our mailing list for more info:

Turn to Aerial Relaxation Pods™ to transform tension to calm, and restore your body’s natural healing wisdom. Creating an Oasis of Calm in our Busy Lives!

💙UPDATE WITH UPCOMING SESSIONS PLUS 🎁GIFT CARDS AVAILABE TO BUY📅 SUNDAYS7pm-9pm EXTENDED 2H FLOATING SOUND JOURNEY & CHA...
11/12/2024

💙UPDATE WITH UPCOMING SESSIONS PLUS 🎁GIFT CARDS AVAILABE TO BUY

📅 SUNDAYS
7pm-9pm EXTENDED 2H FLOATING SOUND JOURNEY & CHAI SOCIAL
https://www.eventbrite.co.uk/e/floating-sound-journey-gong-bath-meditation-in-hammocks-new-2h-sessions-tickets-1059692642219

📅 THURSDAYS
7:15pm-8:30pm OR 8:45pm-10pm Sound Journey & Gong Bath in Hammocks Aerial Relaxation Pods
https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707

🎁GIFT CARDS
Give a Gift or Relaxation! Buy Thursday/ Sunday Sound Journey Voucher
https://giftup.app/place-order/b5b781e5-8521-42f3-24f7-08dd15e9445b?platform=hosted

💆🏻‍♂️LOMI LOMI MASSAGE & GIFT CARDS
Treat yourself or special someone to a 90 min massage & relaxation in the hammock after the session whilst sipping herbal tea, SE London
https://deebest.as.me/

Diana (Dee)
Co-Founder, Musician & Bodyworker
Aerial Relaxation Pods

Is your body longing to relax, rest and rejuvenate? Maybe you're feeling tired, stressed-out, sluggish and in need for a...
07/11/2024

Is your body longing to relax, rest and rejuvenate? Maybe you're feeling tired, stressed-out, sluggish and in need for a reset?

💙Restival® is an invitation to rejuvenate your entire body and awaken your life-force energy! Restore creative, mental, physical, social, emotional, sensory and spiritual balance. Join us for a transformative 4 or 2 day retreat where relaxation and rejuvenation meet connection and creativity. 

Whether you’re here to reset your mind, give your body a rest, or simply recharge your spirit, Restival is a sanctuary for you to unwind, reconnect, and rediscover the joy of being present. Make the most of the beautiful time of the year and enjoy all that comes with it - the crisp air, falling leaves, misty mornings, cozy atmosphere, variety of workshops, saunas, campfires and lot more we’ve included in this transformation retreat!

~WHAT TO EXPECT?
Yoga, Guided Meditations, Saunas & Venik Sessions, Cold Plunges, Sound Journeys & Gong Baths, Nature Walks, Campfires, Chai, Singing, Collective Embodiment Lomi Lomi workshop, Ecstatic Dance, Sharing Circles,1:1 Bodyworker sessions, Yummy Vegetarian Meals and much more!

~ WHEN?
 Wed 13 Nov - Sun 17 Nov (4 nights)
*Fri 15 Nov - Sun 17 Nov (2 nights)
-Arrival from 4pm on the first day, departure after 4pm on the last day, option to stay on site until Mon, 18 Nov 10am)

~ WHERE?
Gillingham, North Dorset
(2h direct train from London Waterloo and then a 5 minute taxi drive from the station)

~INFO, TICKETS, ACCOMMODATION
See link in bio.

💛GIVE YOURSELF A GIFT OF RELAXATION! De-stress, create space for self-care, self-love and learn practices to tackle exhaustion & burn-out.

TAKE TIME TO RELAX IN JULY ♡
01/07/2024

TAKE TIME TO RELAX IN JULY ♡

Join us in June for weekly floating sound journey, gong bath meditations in hammocks and our monthly System Reset sessio...
10/06/2024

Join us in June for weekly floating sound journey, gong bath meditations in hammocks and our monthly System Reset session at Skylight Centre in Highbury & Islington (online bookings required due to limited spaces)
🫶We strongly believe that we all need more calming and nurturing experiences in our lives. Soothing, repetitive rocking motion in combination with live and electronic ambient soundscapes, crystal & tibetan bowls, gongs, vocals and aromatherapy eye pillows is a potent synthesis for a deep relaxation, providing time & space to allow your body to rest, harmonising your whole nervous system
✨️We include different 10-15 min guided meditations in some of the sessions to deepen the relaxation experience (Body Sensing, Breath Sensing, Inner Resource, Laughter Meditation)
✨️For Gong Baths we bring extra gongs and there is no guided meditation.

📌TICKETS, DATES, MEDITATION THEMES & AVAILABILITY: see links in profile

Diana & Seth
Aerial Relaxation Pods

Experience unique, next level Sound Journey, Gong Bath Meditation in Hammocks! 🌬💙💫🕯️We all instinctively know about the ...
04/10/2023

Experience unique, next level Sound Journey, Gong Bath Meditation in Hammocks! 🌬💙💫🕯️
We all instinctively know about the power of a soothing, repetitive rocking motion and this in combination with live and electronic ambient soundscapes, crystal & tibetan bowls, gongs, vocals, soothing instrumental sounds and aromatherapy eye pillows is a potent synthesis for deep relaxation. Our Aerial Relaxation Pods can help to alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session!

💙Oasis of calm in London 💙

📍Tue & Thur evenings and special daytime Sunday sessions in Highbury & Islington, The Skylight Centre, N5 1JT

🌀Tickets and available dates/times: https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707

Diana
Aerial Relaxation Pods

Have you experienced our  unique, next level sound journeys in hammocks?London's first multi-sensory aerial relaxation e...
14/04/2023

Have you experienced our unique, next level sound journeys in hammocks?

London's first multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy, sky-blue silky aerial hammocks to soothe your stresses away and lift your spirit!

WHY HAMMOCKS? ROCK-ABYE-BABY & RESEARCH
Two new studies published in Current Biology suggest our brains are evolutionarily programmed to respond to rocking. Research also provides insight into why rocking is calming to babies. The brain wave synchronization occurs much easier through a rocking motion and allows the baby to feel more at home (i.e. it feels closer to being in the womb). And let’s not forget that we spend the first nine months of our lives being gently rocked in an amniotic sea.

📍JOIN US!
Tuesday's & Thursdays in Highbury & Islington plus special weekend sessions on Sun, 14 May!

Booking link with all session dates & times in profile.
💙

Address

Skylight Centre, 49 Corsica Street
London
N51JT

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