Aerial Relaxation Pods

06/03/2026

If relaxation feels difficult, it may not be about willpower.

It may be about nervous system regulation.

Aerial Relaxation Pods are guided sound journeys in suspended hammocks or grounded padded floor spaces designed to support deep rest.

The vagus nerve helps shift the body from stress response into recovery mode. It is the main communication pathway between the brain and body, influencing heart rate, breathing and digestion.

Gentle suspension, subtle rocking, slow sound frequencies and low lighting all help create the conditions for parasympathetic activation.

Choose the space that feels right for you, floating in a hammock or grounded on a padded mat.

Weekly evenings in Highbury & Islington.

Spaces limited. Booking link in bio.

11/02/2026

We’re known for our floating hammock sound journeys, and we offer padded floor mat options too at our sessions.

Hammocks provide gentle suspension, subtle sway, and a cocooned feeling that many people find deeply calming ✨

Our padded floor setup offers grounded stability with thick, comfortable mats and supportive bolsters.

Whichever you choose, every guest receives:

• Soft blankets
• Cushions and bolsters
• Organic linen weighted eye pillows
Lavender, Chamomile or non scented 🌿

Two ways to experience the same carefully guided sound journey.

We run weekly evening sessions in Highbury & Islington:
🗓 Tuesdays and Thursdays
⏰ 7:15pm to 8:30pm
⏰ 8:45pm to 10pm

We also offer extended journeys
⏰ 7:30pm to 9:15pm

Plus monthly System Reset workshops with Bioenergetic exercises before the sound journey.

➡Spaces are limited for each session.
Booking link in bio.

📍London • Highbury & Islington • Since 2016.

💙Floating or grounded, which feels right for you?

05/02/2026

🌙✨Float Away Into Deep Relaxation. ✨🌙 Imagine… cocooned in a soft aerial hammock, gently swaying as waves of healing sound from gongs, crystal bowls, and chimes wash over you. Your body relaxes. Your mind quiets.

💙✨️The ultimate escape from the everyday! Being gently suspended in a hammock allows your body to fully relax.

Join us! 📌TUE & THU evenings, 5 min walk from Highbury & Islington station. All dates & times on Eventbrite..
🕰1h 15min regular sessions https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707
🕰Extended 1h 45 min sessions
https://www.eventbrite.co.uk/e/floating-sound-journey-gong-bath-meditation-in-hammocks-extended-sessions-tickets-1059692642219
🎁Gift cards available!
https://giftup.app/place-order/b5b781e5-8521-42f3-24f7-08dd15e9445b?platform=hosted

💙Our Aerial Relaxation Pods - Floating Sound Journey are designed to help:
✨ reduce stress and anxiety
✨ calm the mind
✨ support better rest and sleep
✨ leave you feeling lighter, grounded, and restored
💫 Come float, breathe, and reconnect with yourself!

12/01/2026

Ever wondered why resting in a hammock feels so good?

Being gently suspended allows your body to fully relax. Pressure eases from the spine, muscles soften, and your nervous system naturally shifts into a calmer, more balanced state.

Now imagine that feeling paired with live, immersive sound. The soft melodies of the handpan, the deep resonance of gongs, the shimmering tones of crystal bowls, and the delicate movement of chimes surround you as you rest, supported and cocooned.

Our Aerial Relaxation Pods Floating Sound Journeys are designed to help
✨ reduce stress and anxiety
✨ calm the mind
✨ support better rest and sleep
✨ leave you feeling lighter, grounded, and restored

Hammock spaces are limited, and we also offer comfortable padded mats on the floor for those who prefer a more grounding experience.
You’re welcome to choose what feels right for your body.

✨ A simple, deeply nourishing way to reset.
🕊 Book your session via the link in bio

05/01/2026

🌙 Try a New Kind of Self Care This January 🌙

What if your New Year intention wasn’t to do more…
but to rest deeper?

✨

Our Sound Journeys offer a truly unique experience, combining immersive sound healing, meditation, and deep rest in a calm, nurturing space.

You can choose to float gently in an aerial hammock pod or relax on a comfortable, padded floor mat, whichever feels best for your body. 🩵

Many guests tell us it’s the deepest relaxation they’ve felt in years.

✨

📅 UPCOMING SESSIONS

✔️Tuesday and Thursday weekly evenings
from 7:15pm to 8:30pm or 8:45pm to 10pm

✔️Monthly extended sessions
Thursday evenings from 7:15pm to 9:30pm

✔️Special weekend daytime sessions
Sunday 1st February with four sessions from 2pm to 8:30pm

✨

🎟 BOOK YOUR EXPERIENCE (SEE ALL DATES & TIMES ON EVENTBRITE)

1h 15min sessions
https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707

1h 45min Extended sessions
https://www.eventbrite.co.uk/e/floating-sound-journey-gong-bath-meditation-in-hammocks-extended-sessions-tickets-1059692642219

✨

🎁 GIFT VOUCHERS AVAILABLE
A beautiful New Year gift for someone you love and care about
https://giftup.app/place-order/b5b781e5-8521-42f3-24f7-08dd15e9445b?platform=hosted

🎥 WATCH THE EXPERIENCE HERE
https://youtu.be/uGbN-clojtg?si=dFaxS61-Etgzo8Us

✨

🌙 Start the year feeling calm, supported, and deeply restored.

The UK's first multi-sensory aerial relaxation experience with crystal singing bowls, gongs, and aromatherapy in our silky blue hammocks. Experience an Oasis...

26/11/2025

✨ Float. Breathe. Reset. ✨
Your invitation to deep rest has arrived… Discover our Aerial Relaxation Pods Sound Journeys, soothing and immersive sessions where you can sway weightlessly in a hammock or melt gently into a cushioned, padded mat. Each experience blends the magic of sound healing with the comforting embrace of aerial support to help you unwind, reset your nervous system, and reconnect with inner calm.

🌙 Sessions are intimate and spaces are VERY limited, offered on Tuesday and Thursday evenings, plus select special weekend sessions.

🌟 Choose Your Journey

💫 1h 15min Regular Sound Journey
A beautifully paced experience designed to melt away stress and leave you deeply grounded.
👉 Book here: https://www.eventbrite.com/e/84883457707

🌌 2h Extended Deep-Dive Session
A luxurious and indulgent escape into profound stillness and restorative sound. More time, more layers, more transformation.
👉 Reserve your space: https://www.eventbrite.com/e/1059692642219

🔁 Monthly System Reset Workshop
A powerful monthly immersion designed to recalibrate your entire system. We begin on yoga mats with Somatic Bioenergetic exercises to gently release stored stress and tension from the body. Then you shift into a guided creative flow meditation, opening space for clarity and renewal, followed by a deeply restorative sound journey in aerial hammocks.
👉 Join the next session: https://www.eventbrite.com/e/123649855045

🎁 Give the Gift of Rest
Looking for a meaningful and heartfelt present for someone who needs a moment of peace?
✨ Gift vouchers are now available:
https://giftup.app/place-order/b5b781e5-8521-42f3-24f7-08dd15e9445b

🧘‍♀️ Whether you're floating in a hammock or resting on a soft mat, these sound journeys offer a sanctuary for your senses, a place to drift, release, and renew.

✨ Reserve your spot before they’re gone. Each session has very limited availability. Your nervous system will thank you.

20/10/2025

🌀Looking to upgrade your relaxation to the next level?
🌀Experienced gong baths / sound journeys but looking for something deeper?

🌀AERIAL GONG BATH: Restorative Floating Sound Journey / Gong Bath Meditation in Hammocks
“A Deeply Relaxing Oasis of Calm in our Busy Lives!”

Sign up to our mailing list/newsletter for discounts (sent once a month): https://ecstaticdancelondon.myflodesk.com/aeiralsoundbaths

You are warmly invited to join us at London’s first multi-sensory aerial relaxation experience with calming live music, gongs, hand pan, crystal singing bowls, aromatherapy and of course our aerial hammocks.

🗓️Tuesdays &Thursdays
📍Highbury & Islington
🎫 Tickets, Dates & Times: https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707

Some of our videos to give you a little taste of the experience:
1. https://m.youtube.com/watch?v=uGbN-clojtg
2. https://m.youtube.com/watch?v=yxlR9u44llw

✨MORE OFFERINGS
💙AWAKENING THE
BREATH - Sunday Evening(7PM-9PM) Somatic Breathwork Journey - Online: https://.ecstaticdancelondon.myflodesk.com/awakening-the-breath-online
💜FEELING THE CALL TO GO DEEPER? 1-to-1 Transformational Coaching: https://ecstaticdancelondon.myflodesk.com/transformational-coaching

Hope you can join us! 💙

13/10/2025

🌀Looking to upgrade your relaxation to the next level?
🌀Experienced gong baths / sound journeys but looking for something deeper?

🌀AERIAL GONG BATH: Restorative Floating Sound Journey / Gong Bath Meditation in Hammocks
“A Deeply Relaxing Oasis of Calm in our Busy Lives!”

Sign up to our mailing list/newsletter for discounts (sent once a month): https://ecstaticdancelondon.myflodesk.com/aeiralsoundbaths

You are warmly invited to join us at London's first multi-sensory aerial relaxation experience with calming live music, gongs, hand pan, crystal singing bowls, aromatherapy and of course our aerial hammocks.

🗓️Tuesday, Thursday & some Sundays
📍Highbury & Islington
🎫 Tickets: https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707

Some of our videos to give you a little taste of the experience:
1. https://m.youtube.com/watch?v=uGbN-clojtg
2. https://m.youtube.com/watch?v=yxlR9u44llw

✅MORE OFFERINGS
💛 AWAKENING THE BREATH - Sunday Evening (7PM-9PM) Somatic Breathwork Journey - Online: https://ecstaticdancelondon.myflodesk.com/awakening-the-breath-online
💜FEELING THE CALL TO GO DEEPER? 1-to-1 Transformational Coaching: https://ecstaticdancelondon.myflodesk.com/transformational-coaching

27/08/2025

🌀Looking to upgrade your relaxation to the next level?
🌀Experienced gong baths / sound journeys but looking for something deeper?

🌀AERIAL GONG BATH: Restorative Floating Sound Journey / Gong Bath Meditation in Hammocks
“A Deeply Relaxing Oasis of Calm in our Busy Lives!”

Sign up to our mailing list/newsletter for discounts (sent once a month): https://ecstaticdancelondon.myflodesk.com/aeiralsoundbaths

You are warmly invited to join us at London’s first multi-sensory aerial relaxation experience with calming live music, gongs, hand pan, crystal singing bowls, aromatherapy and of course our aerial hammocks.

🗓️Tuesday, Thursday & some Sundays
📍Highbury & Islington
🎫 Tickets: https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707

Some of our videos to give you a little taste of the experience:
1. https://m.youtube.com/watch?v=uGbN-clojtg
2. https://m.youtube.com/watch?v=yxlR9u44llw

Aerial Relaxation Pods… with live ambient music!- "A new solution for stressed Londoners" -Aerial Relaxation Pods - Lift Your SpiritLondon's first multi-sens...

20/08/2025

🌀Looking to upgrade your relaxation to the next level?
🌀Experienced gong baths / sound journeys but looking for something deeper?

🌀AERIAL GONG BATH: Restorative Floating Sound Journey / Gong Bath Meditation in Hammocks
“A Deeply Relaxing Oasis of Calm in our Busy Lives!”

Sign up to our mailing list for updates and discounts: https://ecstaticdancelondon.myflodesk.com/aeiralsoundbaths

You are warmly invited to join us at London's first multi-sensory aerial relaxation experience with calming live music, gongs, hand pan, crystal singing bowls, aromatherapy and of course our aerial hammocks.

🗓️Tuesday, Thursday & some Sundays
📍Highbury & Islington
🎫 Tickets: https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707

Some of our videos to give you a little taste of the experience:
1. https://m.youtube.com/watch?v=uGbN-clojtg
2. https://m.youtube.com/watch?v=yxlR9u44llw