What are the opening hours?

Monday 9am - 6pm Wednesday 9am - 6pm Saturday 10am - 3pm

Be Seen Counselling

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Be Seen Counselling

I'm a Domestic Violence Therapist.

I support survivors of domestic violence / Intimate partner violence, to understand and process the emotional and psychological symptoms so that you live your life feeling safe in your own skin, gain peace and joy again.

13/06/2025

Swipe right if you want to understand how to break the silence on domestic abuse and neurodivergence

12/06/2025

Here's why first love matters more than we think. Swipe to learn more about teenage love and first crushes.....
🙄

02/06/2025

Visit the link in our bio to learn more 🔗❤️

01/06/2025

Healing is a long journey, and we are here every step of the way. Click on the link in our bio to book a free call today 📞❤️

31/05/2025

We are here for you, whenever you are ready. Send this to a friend who needs help 🫂❤️

30/05/2025

Tag a friend who needs to see this ❤️🫂

29/05/2025

Tap on the link in our bio to book an online or in-person session with no stress ❤️❤️
💔 😷🔫

08/05/2025

🛡️ Overcoming Parental Burnout During Back-to-School

The back-to-school season can be a source of significant stress for parents, leading to burnout. Recognizing the signs and implementing effective strategies can make this transition smoother for you and your children.

Swipe through to learn about parental burnout, its symptoms, causes, and practical ways to manage stress during this busy time. Remember, taking care of yourself is essential to taking care of your family.

06/05/2025

🎒 Back-to-School Co-Parenting Tips

The school year can be a complex time for co-parents, but with collaboration and clear communication, you can create a supportive environment for your child.

Swipe through for practical strategies on scheduling, managing expenses, attending events together, and maintaining consistency between homes.

Let's work together to make this school year a success for our children!

04/05/2025

🌨️ Struggling with the Winter Blues?

As daylight decreases, many people experience Seasonal Affective Disorder (SAD). This seasonal shift can bring fatigue, low mood, and lack of motivation. But there are ways to cope!

Swipe through to understand SAD, recognize its symptoms, and discover practical strategies to manage it. You’re not alone, and support is available.

💬 Have you experienced SAD before? Let’s talk in the comments!

02/05/2025

🧔‍♂️💙 Men’s Mental Health: Let’s Talk About It!

Too many men suffer in silence, believing they have to “tough it out” alone. But stress takes a toll—on the mind, body, and relationships. The truth? Asking for help isn’t weak. It’s powerful.

Swipe through to learn how stress affects men, the warning signs, and simple ways to manage it. Let’s break the stigma and support each other!

💬 Tag a friend who needs this reminder.

30/04/2025

🧠💼 Prioritizing Mental Health in the Workplace

A supportive work environment not only enhances productivity but also ensures the well-being of employees. Recognising signs of stress and implementing strategies can make a significant difference.

Swipe through to discover the importance of workplace mental health, recognize stress indicators, and explore strategies for both employers and employees.

Together, we can create healthier and more productive workplaces.

Address

Southwark
London
SE5

Opening Hours

Monday	9am - 6pm
Wednesday	9am - 6pm
Saturday	10am - 3pm

Website

http://www.beseencounselling.co.uk/

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