Somatic Therapist (SE®)
Traditional Healer 11+ years
Ceremony Space Holder Feminine reconnection and traditional healing. I'm Andréa, an agent of transformation.
I serve the Divine Feminine by remembering the old ways of connecting with women, our gifts, and our inner wisdom. I was born and raised in Brazil. I am a shamanic practitioner and a healer. My previous working life was as an engineer, most recently in sustainable energy. I've been a ceremony space holder for almost 10 years offering ceremonies in NY, London, and Budapest. I am also a mother, a wife, a sister for many, and a proud daughter of Mother Earth. I was initiated in Shamanism in Brazil 25 years ago and was given the name Ararê - friend of parrots.
10/04/2026
Shamanism begins with a different understanding of reality.
Ancient cultures viewed the universe as alive, filled with relationships between humans, nature, and the unseen realms.
Shamanic cosmology is the map that helps us navigate these relationships.
It teaches that healing and guidance do not come from outside ourselves, but through connection with the body, the earth, and the spiritual dimensions of life.
Journeying is one of the oldest ways humans have accessed this connection.
Not as escape, but as dialogue with existence itself.
Swipe ➡️ to learn more 🌿
If you feel called to experience this practice directly, comment JOURNEY and I’ll send you the workshop details.
07/04/2026
Healing was never meant to happen only in the mind.
Long before trauma became a psychological term, ancient traditions understood that overwhelming experiences affect the whole being:
Body, spirit, and relationship.
Healing was approached through rhythm, presence, community, and connection with nature.
Today, neuroscience is rediscovering what these traditions already knew: the nervous system must experience safety before transformation can occur.
Many people try to grow while still in survival mode. But healing is not about pushing forward. It is about creating enough internal safety for the body to soften.
From that place, change becomes possible naturally, organically.
Swipe ➡️ to learn more 🌿
02/04/2026
Nature does not rush transformation.
Before growth becomes visible, roots deepen quietly beneath the surface.
Healing follows the same rhythm.
There are seasons of stillness, integration, and restoration that prepare the system for expansion.
Nothing is wasted in these phases.
When safety becomes the ground beneath you, growth happens naturally, not through force, but through support.
You are allowed to grow at the pace of living things.
31/03/2026
April carries the energy of movement.
This transition can feel energising and tender at the same time.
The nervous system is adjusting to expansion. You may feel inspired one moment and uncertain the next.
This is not inconsistency; it is adaptation.
Spring does not rush its unfolding.
Neither do you need to.
April invites gentle participation in life again.
One step. One opening. One small emergence at a time.
Move gently toward what is calling you.
Swipe ➡️ to learn more about the energy of April 🌿
27/03/2026
We often try to change our lives while our nervous system is still overwhelmed.
We push for growth, clarity, or purpose while the body is simply trying to feel safe. But transformation cannot stabilise in a system that feels under threat.
Regulation comes first.
When the nervous system softens, energy returns.
When safety is felt, change becomes sustainable.
Transformation is not something we force.
It is something that emerges from regulation.
Swipe ➡️ to learn more ✨
23/03/2026
Bees follow seasons, light, and natural cycles.
They trust the rhythm of life.
Perhaps we are also meant to move with the seasons rather than against them.
What might the bees be teaching you right now?
About presence. About community.
About the beauty of small, consistent acts.
Swipe ➡️ to learn more 🐝
19/03/2026
Spring reminds us
You do not need to bloom immediately.
First comes rooting. Then soft movement.
Then life unfolds in its own timing.
The equinox asks:
What wants to grow now? What is ready for light?
What no longer needs protection?
Not through force, but through permission.
Swipe ➡️ to tune into the energy of this season 🌸
16/03/2026
When the nervous system feels overwhelmed,
attention moves away from the present moment.
Grounding helps the body remember:
I am here.
I am supported.
I am safe enough right now.
Swipe ➡️ to learn some practices ✨
13/03/2026
Energetic protection is about clearing what no longer belongs to you.
It is about sovereignty.
The ability to move through the world
while staying connected to your own life force.
Swipe ➡️ to learn more about releasing and cleansing unwanted attachments ✨
11/03/2026
Spring reminds us:
You do not need to rush into blooming.
First, feel the return of life within you.
What within you is ready to awaken, not because you force it, but because the time has come?
Swipe ➡️ to learn more about Spring’s Energy 🌷
09/03/2026
🌳 Everything is Speaking to Everything 🌳
The trees whisper. The sky responds.
Animals, stars, shadows are all in dialogue.
🌎 The Earth is not a resource, but as a relative.
🌀 Everything is in sacred exchange.
These are not mere metaphors, they are the living truth in many ancestral traditions.
🕸️ You belong to this web.
You are not only observer, you are a participant.
Everything is speaking to everything.
And you are being spoken to, too. 🌿
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Hello, my name is Andréa. I am a shamanic practitioner and healer born and raised in Brazil. For almost 10 years, I have been creating safe spaces for healing, awareness, empowerment, and higher levels of consciousness, leading ceremonies in NYC, Budapest, and London. I am also a mother, a wife, a sister for many, and a proud daughter of Mother Earth.
My practices include intuitive readings and chakra balancing, ancestral healing, and healing through traditional shamanic rituals and sounds, using many tools and techniques I've learned over the past 30 years. My offerings are nurturing and, through drumming, promote a mildly altered state of consciousness that allows participants to connect with their inner voice. Modern life, with all its comforts, has taken from us the traditions of connecting with rituals, ceremonies, and sacred spaces, and I am dedicated to re-creating these opportunities.
During my initiation into Shamanism, I was given the name Ararê - a friend of parrots. I've always had a deep love of and interest in nature and spirituality, and Shamanism encompasses this perfect combination.
Shamanism is an ancient healing tradition and a way to honor and connect with nature and reconnect with self. Through its studies and practices, I developed an understanding of honoring Mother Earth as the divine sacred feminine - Gaia. Later I was trained in feminine shamanism, a practice to reclaim the sacredness and power of the feminine. My previous working life was as an engineer, most recently in sustainable energy, and energy has always been part of my life!
I offer private healing sessions, Women's Circles, and Moon Ceremonies, and I teach women to reconnect with their feminine wisdom in order to help them rediscover their power to heal themselves. The practices I offer are nurturing and, through drumming, promote a mildly altered state of consciousness that allows participants to hear their own inner voice. Modern life, with all its comforts, has taken from us the quietude needed for us to connect with rituals, ceremonies, and sacred space - so I create opportunities for you to connect with them.